Papoutsakiasstuffedeggplantaubergine Recipes
PAPOUTSAKIA
A classic Greek dish: lamb, eggplant, tomatoes, onion and garlic topped with a yoghurt and feta sauce and baked in the eggplant skins. Delicious served with a Greek salad, crusty rolls and a bottle of your favourite red wine. Adapted from a recipe on the "Australian Women's Weekly" website.
Provided by bluemoon downunder
Categories One Dish Meal
Time 1h30m
Yield 4 serving(s)
Number Of Ingredients 17
Steps:
- Trim the stems from the eggplant. Cut the eggplants in half lengthwise and, taking care not to break the skins, gently scoop out the flesh.
- Chop the flesh and set aside.
- Parboil the skins for 3 minutes, arrange in a lightly oiled baking dish and set aside.
- Heat 1/4 tablespoon of olive oil in a large non-stick pan, add the minced lamb and stir constantly, until all the meat is browned.
- Remove the meat, draining off any juices, and set aside.
- Add 3/4 tablespoon of olive oil to the same pan, add onions and garlic, and sauté until soft but not brown.
- Add the reserved eggplant flesh, tomatoes, salt and pepper to taste and stirring occasionally cook for 4-5 minutes, until contents of the pan have softened.
- Add the tomato paste and cook for 1 minute.
- Add the wine and cook for 1 minute.
- Add the remaining ingredients. Check seasoning, and simmer for 45 minutes.
- Combine the yoghurt, eggs, cheese and nutmeg. Season to taste.
- Preheat oven to 180°C.
- Gently scoop the meat sauce into the eggplant skins which you placed earlier in a baking dish. (The liquid should have reduced sufficiently while the meat sauce was simmering but, if your sauce looks watery, drain off some of the liquid first. You could spoon it into the baking dish around the eggplant skins, or simply discard it.).
- Top the meat sauce-filled eggplant skins with your white sauce and sprinkle with grated Parmesan.
- Bake for 20 minutes or until golden.
- Serve with a Greek salad, crusty rolls and the rest of the bottle of red wine.
PASTA ARRABBIATA WITH AUBERGINE
Choose this healthy pasta supper after a workout. Although it's low in fat and calories, it's packed with flavour, and also provides calcium and fibre
Provided by Sara Buenfeld
Categories Dinner, Pasta, Supper
Time 43m
Number Of Ingredients 11
Steps:
- Heat the oil in a large non-stick pan, add the onions, cover and cook for 5 mins. Remove the lid and cook for 5 mins more, stirring frequently until softened. Add the garlic, chilli flakes and paprika, stir briefly, then tip in the tomatoes and a can of water. Stir in the bouillon and aubergine, then bring to a simmer, cover and cook for 20 mins.
- Cook the penne in a pan of boiling water for 12 mins until al dente. Drain, reserving 60ml of the cooking water. Add the cooked penne to the sauce, and toss well with the basil and a little of the reserved water, if needed. Spoon into two shallow bowls, and serve topped with the cheese and some extra basil, if you like.
Nutrition Facts : Calories 500 calories, Fat 12 grams fat, SaturatedFat 3 grams saturated fat, Carbohydrate 73 grams carbohydrates, Sugar 18 grams sugar, Fiber 12 grams fiber, Protein 19 grams protein, Sodium 0.35 milligram of sodium
PAPOUTSAKIAS (STUFFED EGGPLANT (AUBERGINE))
The name is Greek for "little shoes", which describes the eggplant halves, filled with a mixture of chopped eggplant, ground meat, sauce and seasonings, then roasted. I like to roast them covered in a Weber type grill for the smoky flavor, but they are very good done in a regular oven.
Provided by Chopin Liszt
Categories Greek
Time 1h10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Cut eggplants in half lengthwise.
- Scoop out flesh of eggplants using a large spoon, leaving 1/2 inch of thickness to the shells (four halves are to be stuffed, the third eggplant is for extra flesh).
- Smear four shells with olive oil and roast, flesh side down, on grill or in 400 degree F oven until lightly brown, about 10 minutes.
- While the shells roast, brown the meat in a LARGE skillet, about 10 minutes.
- Remove meat and set aside.
- Meanwhile, chop eggplant flesh coarsely and garlic finely.
- Add olive oil to the skillet and cook the chopped eggplant and garlic until the eggplant is well done and soft, about 30 minutes.
- Add all ingredients, except shells, to the skillet and cook until everything is nicely combined, about 10 minutes.
- Fill the shells with the mixture.
- Sprinkle with grated cheese.
- Roast until bubbly and brown, about 5 minutes.
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- To prepare these extra juicy shoe-shaped ‘melitzanes papoutsakia’ recipe, cut the eggplants in two pieces and carve them crosswise (the flesh). Season the eggplants and place them in a colander for about half an hour. Wash them with plenty of water and drain them on some kitchen paper.
- Preheat the oven at 200C. Season the eggplants with salt and pepper and drizzle with olive oil. Place the eggplants (with the skin facing up) in a baking tray, lined with parchment paper. Bake the eggplants for 40 minutes, until softened.
- In the meantime, prepare the meat sauce for the ‘papoutsakia’. Peel and chop the onions and garlic. Place a large pan on medium heat, add some olive oil and the onions and sauté, until softened. Stir in the garlic and sauté. Turn the heat up, add the minced beef breaking it up with your spoon and sauté. Deglaze with the red wine and wait 1-2 minutes to evaporate. Stir in the canned tomatoes, the cinnamon stick, a pinch of sugar, the oregano and season. Bring to the boil, turn the heat down and simmer with the lid on for about 30 minutes, until most of the juices have evaporated. At the end, add 1-2 handfuls grated cheese and chopped parsley and stir.
- Prepare the béchamel sauce for the Greek stuffed eggplant. Use a large pan to melt some butter over low-medium heat. Add the flour whisking continuously to make a paste. Add warmed milk in a steady stream; keep whisking in order to prevent your sauce from getting lumpy. If the sauce still needs to thicken, boil over low heat while continuing to stir. Remove the pan from the stove, stir in the egg yolks and season with salt, pepper and a pinch of nutmeg. Whisk quickly, in order to prevent the eggs from turning an omelette! Season with salt to taste.
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5/5 (1)Total Time 1 hr 45 minsCategory MainCalories 458 per serving
- Cut the eggplants in half. Using a pairing knife score the around the inner flesh leaving a small border. Using a spoon carefully scoop out the flesh. Dice the scooped flesh and set aside.
- Fry the eggplant halves in a little olive oil. This is to soften the flesh. Fry each side on a medium heat for 5 mins. Once cooked place the eggplant halves on a pre oiled baking tray.
- Pour a little olive oil in a medium sized pot and fry the onion, carrot, celery and garlic until the mixture becomes translucent.
- Add the diced eggplant and saute for a few mins until softened. Add the beef mince and break it up using a wooden spoon. Once the meat is browned add the tomatoes, tomato paste, spices, salt and pepper and the water. Bring to a boil and allow the sauce to simmer for 30 mins.
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Category MeatTotal Time 2 hrs 30 minsEstimated Reading Time 2 mins
From katerinaskouzina.com
Category MeatTotal Time 2 hrs 30 minsEstimated Reading Time 2 mins
- Wash the eggplants very well and cut them in 2 pieces. Carve them crosswise and set them in a baking tray with the skin facing down and the carved flesh up. Preheat the oven at 180 ˚C or 350 ˚F. Drizzle the eggplants with olive oil and season them with salt and pepper. Bake for 20 to 30 min or until the flesh is soft.
- In the meantime prepare the meat sauce and heat 3 tablespoons of olive oil in a large casserole dish. Add the onion and when soft add the beef and the garlic. Break up the meat with a wooden fork until it has a loose texture. Add the wine and let it cook for 7 minutes. Add cinnamon, chopped tomatoes, oregano and salt and pepper to the casserole. Reduce the heat and simmer for approximately 40 minutes.
- Prepare the béchamel sauce for the Papoutsakia. Use a large pan to melt the butter over low-medium heat. Add the flour whisking continuously to make a paste. Add the milk all at once, keep whisking in order to prevent your sauce from getting lumpy. If the sauce still needs to thicken, boil over low heat while continuing to stir. Remove the pan from the stove, season with salt, pepper and a pinch of nutmeg. Continue whisking and stir in the eggs. Whisk quickly, in order to prevent the eggs from turning into an omelet!
- Heat the oven to 350˚F. Put eggplant shells cut side up in a baking sheet. Sprinkle the shells with the cheese, fill each of them with the meat sauce and add some cheese again. Spoon béchamel on top and sprinkle with remaining cheese. Bake until eggplants are tender, about 20 minutes. Increase heat to broil and cook until the béchamel is golden brown.
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