GRILLED BEEF TENDERLOIN RECIPE
Juicy, tender, and richly flavorful, this easy Grilled Beef Tenderloin Recipe makes a perfect holiday meal.
Provided by Isabel Laessig
Categories Beef Grilling Recipes
Time 35m
Number Of Ingredients 6
Steps:
- Bring a 3 lb. beef tenderloin to room temperature by letting it sit out of the refrigerator for 30 minutes to 1 hour before cooking. Once ready to cook, preheat grill to medium-high heat. Mix 1 Tbsp. rosemary, 1 Tbsp. thyme, 2 Tbsp. garlic powder, 2 tsp. sea salt, and 2 tsp. black pepper in a bowl. Sprinkle both sides of the beef with seasoning, patting it down to coat it well.
- Grill for 30 minutes with the lid closed. Check often with a meat thermometer. For medium rare, grill until beef reaches an internal temperature of 135°F or 145°F for medium.
- Let the beef rest for 5-10 minutes before slicing. Serve, and enjoy!
Nutrition Facts : ServingSize 1 g, Calories 793 kcal, Carbohydrate 3 g, Protein 59 g, Fat 59 g, SaturatedFat 23 g, Cholesterol 210 mg, Sodium 914 mg, Fiber 1 g, UnsaturatedFat 27 g
BEEF TENDERLOIN WITH COSTA RICAN COFFEE BALSAMIC FIG GLAZE
Provided by Robert Irvine : Food Network
Categories main-dish
Time 1h
Yield 5 to 6 portions
Number Of Ingredients 6
Steps:
- In heavy-bottomed sauce pot, over low heat, add the vinegar and reduce it by half, stirring constantly. Add the sugar, coffee and figs and further reduce by 1/3 volume, continue to stir throughout this step. Remove from the heat when you have 3/4 cup liquid remaining. Pour the glaze through a strainer into a small bowl, discarding the solids.
- Preheat the grill to 300 degrees F.
- Season the beef tenderloin with salt and pepper, to taste, and put on the preheated grill. Cook on each side until desired temperature is reached, about 7 to 8 minutes for medium-rare. Remove from the grill and evenly brush the tenderloin with the balsamic glaze. Return the beef to the grill for 5 minutes, allowing the glaze to coat the meat. Remove the tenderloin from the grill to a cutting board and let rest for 5 minutes. Slice, arrange on a serving platter and serve.
SPICY BARBEQUED BEEF SANDWICHES
Provided by Robert Irvine : Food Network
Categories main-dish
Time 2h25m
Yield 12 servings
Number Of Ingredients 8
Steps:
- To cook en papillote (on the grill, enclosed in foil), preheat grill to medium-high heat.
- Rinse beef to remove any unwanted smells, pat dry with paper toweling and season with garlic powder and salt and pepper, and set aside briefly. Make an oven pouch out of a 3 foot length of heavy duty foil by bringing the 2 ends to the center, folding the sides to seal, and leaving an opening at the top center through which to place the sauce and beef. Shake flour in the pouch to coat the inside. Sear all sides of beef on the grill, then put beef in pouch and pour 1/2 cup of the barbecue sauce and 1 tablespoon of the hot sauce over the meat (reserving the rest of the barbeque sauce and hot sauce). Seal the foil pouch by folding shut. Grill bagged beef directly on grill for about 30 minutes per pound. Ideally this should be cooked until fork tender, so that you can pull it apart with a fork.
- Let beef rest 10 minutes before carving into thin slices, or pulling it apart with a fork. Heat the reserved barbeque sauce and hot sauce in a small saucepan. Then chop or shred the sliced beef and serve on Kaiser rolls or crusty Italian rolls. Spoon a bit of the extra sauce over the meat.
PARADISE GRILLED BEEF TENDERS
Make and share this Paradise Grilled Beef Tenders recipe from Food.com.
Provided by drskyles1
Categories Very Low Carbs
Time 5h8m
Yield 2 2, 2 serving(s)
Number Of Ingredients 4
Steps:
- Slice beef tenders into 2-3 oz strips.
- hand pound and marinate beef strips in teri yaki sauce.
- for approximatelt 3-4 hours.
- soak wooden skewers in water for 1 hour.
- place beef tenders on skewers.
- fire grill.
- glaze with teriyaki sauce while grilling.
- serve with stir fried cabbage, sliced pineapple, and macaroni salad.
Nutrition Facts : Calories 665.1, Fat 46.3, SaturatedFat 18.2, Cholesterol 196.6, Sodium 134.9, Protein 57.7
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