Fruity Red Smoothies Recipes

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FRUITY RED SMOOTHIES



Fruity Red Smoothies image

This thick, tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries. Once you start sipping it, it disappears in a flash. -Beverly Coyde, Gasport, New York

Provided by Taste of Home

Time 5m

Yield 2 servings.

Number Of Ingredients 5

1/2 to 3/4 cup cranberry juice
1 cup strawberry yogurt
1-1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 to 1-1/2 teaspoons sugar

Steps:

  • In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 227 calories, Fat 4g fat (2g saturated fat), Cholesterol 12mg cholesterol, Sodium 84mg sodium, Carbohydrate 43g carbohydrate (37g sugars, Fiber 4g fiber), Protein 7g protein.

FRUITY SMOOTHIES



Fruity Smoothies image

Strawberry or blueberry yogurt also work with the flavors in this smoothie. -Julie Puderbaugh, Berwick, Pennsylvania

Provided by Taste of Home

Time 10m

Yield 3 servings.

Number Of Ingredients 7

2 tablespoons orange juice
2 tablespoons cherry juice blend
1 cup fresh strawberries, hulled
1 cup seedless red grapes
3/4 cup raspberry yogurt
1/2 cup fresh or frozen blueberries
Red grapes and fresh strawberries, optional

Steps:

  • In a blender, combine all ingredients; cover and process for 20-30 seconds or until blended. Pour into chilled glasses; garnish with grapes and strawberries if desired. Serve immediately.

Nutrition Facts : Calories 137 calories, Fat 1g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 35mg sodium, Carbohydrate 30g carbohydrate (27g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges

FROTHY-CHILLY FRUIT SMOOTHIES



Frothy-Chilly Fruit Smoothies image

Provided by Rachael Ray : Food Network

Categories     beverage

Time 8m

Yield 4 servings

Number Of Ingredients 5

2 large, ripe bananas, sliced
2 cups frozen sliced strawberries, slightly defrosted in microwave, just to break up the block a bit
2 cups sliced frozen peaches, slightly defrosted in microwave, just to break up the block a bit
2 cups strawberry banana lowfat custard yogurt
2 cups milk

Steps:

  • In half-batches, combine all ingredients in blender and blend on high until smooth. The frozen fruits will make the smoothies extra cold and frothy, too!

Nutrition Facts : Calories 316 calorie, Fat 5.5 grams, SaturatedFat 3 grams, Cholesterol 20 milligrams, Sodium 127 milligrams, Carbohydrate 60 grams, Fiber 3.5 grams, Protein 9 grams, Sugar 44 grams

RED BERRY-AND-BEET SMOOTHIE



Red Berry-and-Beet Smoothie image

When fresh berries aren't in season, use frozen berries in drinks like this brilliantly colored, high-fiber smoothie. The beet adds a wonderful earthiness, plus antioxidants and fiber.

Provided by Food Network Kitchen

Time 5m

Yield 1 serving

Number Of Ingredients 5

2 cups mixed frozen red berries such as strawberries and raspberries
1 small red beet, peeled and thinly sliced
1 tablespoon fresh lemon juice
1 tablespoon honey
2 teaspoons unrefined extra-virgin coconut oil

Steps:

  • Put the berries, 1/2 cup cold water, beet, lemon juice, honey and coconut oil into a blender. Blend on high until smooth, turning off the blender and pushing down on the ingredients with a spatula or wooden spoon as needed to help the blending process. Add 1 to 2 tablespoons more water if needed to adjust consistency.

Nutrition Facts : Calories 300 calorie, Fat 11 grams, SaturatedFat 8 grams, Sodium 65 milligrams, Carbohydrate 60 grams, Fiber 10 grams, Protein 4 grams, Sugar 44 grams

RED SMOOTHIE



Red Smoothie image

Don't Fear the Red! Beets are a unique source of phytonutrients called betalains. Betanin and vulgaxanthin are the two best-studied betalains from beets, and both have been shown to provide antioxidant, anti-inflammatory, and detoxification support. The detox support provided by betalains includes support of some especially important Phase 2 detox steps involving glutathione. Although you can see these betalain pigments in other foods (like the stems of chard or rhubarb), the concentration of betalains in the peel and flesh of beets gives you an unexpectedly great opportunity for these health benefits. Americans get way too little fruit and veggies. Smoothies are a great way to pack your diet with healing nutrients and healthful fiber.

Provided by Chef Michael Callah

Categories     < 15 Mins

Time 10m

Yield 4 16 ounce servings, 4 serving(s)

Number Of Ingredients 10

6 ounces beets (fresh, 1 medium beet)
4 ounces carrots (fresh, 1 medium carrot)
6 ounces apples (fresh, 1 medium apple)
1 banana (fresh or frozen)
1 lime (juiced)
1 tablespoon ginger (fresh, grated)
2 tablespoons ground flax seeds
1 tablespoon chia seeds
1 tablespoon hemp seeds
32 ounces water (or to fill blender to 64 ounces)

Steps:

  • Place all ingredients into your blender container and process until smooth.
  • Notes: Server immediately, or refrigerate for up to 24 hours. You can substitute ice for some of the water.

FRUITY RED SMOOTHIES



Fruity Red Smoothies image

'This thick tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries,' says Beverly Coyde of Gasport, New York. 'Once you start sipping it, you can't stop!'

Provided by Allrecipes Member

Time 5m

Yield 2

Number Of Ingredients 5

1 (8 ounce) container strawberry yogurt
½ cup cranberry juice
1 ½ cups frozen unsweetened strawberries, quartered
1 cup frozen unsweetened raspberries
1 teaspoon sugar

Steps:

  • In a blender or food processor, combine yogurt and cranberry juice. Add strawberries, raspberries and sugar; cover and process until blended. Pour into glasses; serve immediately.

Nutrition Facts : Calories 269.3 calories, Carbohydrate 64.4 g, Cholesterol 2.5 mg, Fat 0.4 g, Fiber 7.8 g, Protein 5.3 g, SaturatedFat 0 g, Sodium 83.7 mg, Sugar 49.8 g

FRUITY RED SMOOTHIES



Fruity Red Smoothies image

'This thick tangy drink combines the refreshing flavors of cranberries, raspberries and strawberries,' says Beverly Coyde of Gasport, New York. 'Once you start sipping it, you can't stop!'

Provided by Allrecipes Member

Time 5m

Yield 2

Number Of Ingredients 5

1 (8 ounce) container strawberry yogurt
½ cup cranberry juice
1 ½ cups frozen unsweetened strawberries, quartered
1 cup frozen unsweetened raspberries
1 teaspoon sugar

Steps:

  • In a blender or food processor, combine yogurt and cranberry juice. Add strawberries, raspberries and sugar; cover and process until blended. Pour into glasses; serve immediately.n

Nutrition Facts : Calories 269.3 calories, Carbohydrate 64.4 g, Cholesterol 2.5 mg, Fat 0.4 g, Fiber 7.8 g, Protein 5.3 g, SaturatedFat 0 g, Sodium 83.7 mg, Sugar 49.8 g

FRUITY RED SMOOTHIES



Fruity Red Smoothies image

Make and share this Fruity Red Smoothies recipe from Food.com.

Provided by BeansnRice

Categories     Smoothies

Time 15m

Yield 2 serving(s)

Number Of Ingredients 5

8 ounces strawberry yogurt
3/4 cup cranberry juice
1 1/2 cups frozen unsweetened strawberries
1 cup frozen unsweetened raspberries
1 teaspoon sugar

Steps:

  • Combine yogurt and cranberry juice In a blender or food processor.
  • Add strawberries, raspberries and sugar.
  • Cover and process until well blended.
  • Pour into glasses and serve immediately.

Nutrition Facts : Calories 268.4, Fat 2.3, SaturatedFat 1.1, Cholesterol 6.8, Sodium 79.5, Carbohydrate 58.5, Fiber 7.5, Sugar 23.6, Protein 7

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