Parmesan Brown Rice Recipes

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GARLIC PARMESAN BROCCOLI RICE RECIPE BY TASTY



Garlic Parmesan Broccoli Rice Recipe by Tasty image

Here's what you need: broccoli, cooking oil, garlic, salt, pepper, grated parmesan cheese

Provided by Crystal Hatch

Categories     Sides

Time 30m

Yield 2 servings

Number Of Ingredients 6

1 head broccoli, chopped
1 tablespoon cooking oil, of preference, or water
2 cloves garlic, minced
½ teaspoon salt
½ teaspoon pepper
2 tablespoons grated parmesan cheese, plus more for garnish

Steps:

  • In a food processor, pulse the broccoli florets and stems until they reach your desired "rice" consistency.
  • In pan over medium heat, add oil and garlic and cook for about 30 seconds.
  • Add riced broccoli, salt, and pepper, and cook 5 minutes, or until tender.
  • Add Parmesan and stir to combine.
  • Serve with a sprinkle of Parmesan.
  • Enjoy!

Nutrition Facts : Calories 128 calories, Carbohydrate 9 grams, Fat 8 grams, Fiber 4 grams, Protein 5 grams, Sugar 1 gram

PARMESAN BUTTERED RICE



Parmesan Buttered Rice image

Parmesan Buttered Rice is recommended by Rose Marie Dama of Waco, Texas. "The flavorful and simple topping gives rice a tasty twist we enjoy," Rose Marie assures.

Provided by Taste of Home

Categories     Side Dishes

Time 25m

Yield 6-8 servings.

Number Of Ingredients 5

3 cups water
1-1/2 cups uncooked long grain rice
1/2 cup butter, cubed
1-1/2 cups grated Parmesan cheese
1 tablespoon minced fresh parsley

Steps:

  • In a large saucepan, bring water to a boil; stir in rice. Reduce heat to low; cover and cook for 20 minutes or until tender. Meanwhile, in a skillet over medium heat, melt butter until browned. Place rice in a serving dish and sprinkle with Parmesan cheese. Pour butter over rice; cover and let stand for 2-3 minutes. Sprinkle with parsley.

Nutrition Facts : Calories 296 calories, Fat 16g fat (10g saturated fat), Cholesterol 43mg cholesterol, Sodium 397mg sodium, Carbohydrate 28g carbohydrate (1g sugars, Fiber 0 fiber), Protein 9g protein.

PARMESAN ASPARAGUS RICE



Parmesan Asparagus Rice image

A simple buttery asparagus rice dish topped with Parmesan cheese.

Provided by Uncle Ben's

Categories     Trusted Brands: Recipes and Tips     UNCLE BEN'S®

Time 22m

Yield 4

Number Of Ingredients 8

1 cup UNCLE BEN'S® Basmati Rice - cooks in 10 minutes
2 cups vegetable stock
1 small sweet onion, diced
1 clove garlic, minced
3 tablespoons butter, divided
2 tablespoons freshly grated Parmesan cheese
1 cup chopped fresh asparagus
salt and ground black pepper to taste

Steps:

  • Melt 2 tablespoon butter in a 3-quart saucepan over medium heat. Cook and stir onion until softened and turning translucent, about 1 minute. Add garlic and cook for another minute. Stir in the rice, asparagus, and stock. Cover and reduce heat to medium-low.
  • Stir occasionally to prevent the rice from sticking to the bottom of the pan. Continue cooking until the rice is tender, about 10 minutes.
  • Turn off the heat and gently stir in the Parmesan cheese and remaining butter. Serve immediately.

Nutrition Facts : Calories 257.7 calories, Carbohydrate 36.9 g, Cholesterol 25.1 mg, Fat 10.2 g, Fiber 1.1 g, Protein 6.2 g, SaturatedFat 6 g, Sodium 276.5 mg, Sugar 1.5 g

PARMESAN RICE



Parmesan Rice image

Reader Lisa Saffian of Burbank, California, shared this recipe for flavorful rice that pairs perfectly with Sage Pork Chops.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Pasta and Grains     Rice Recipes

Time 25m

Number Of Ingredients 5

1 cup long-grain white rice
coarse salt
2 tablespoons butter
3 tablespoons grated Parmesan cheese
1/4 cup fresh flat-leaf parsley, chopped

Steps:

  • In a medium saucepan with a lid, bring 1 1/2 cups water to a boil. Add rice and teaspoon salt. Cover and reduce to a simmer. Cook until water is absorbed and rice is tender, about 20 minutes. Remove from heat.
  • Add butter, Parmesan, and parsley; fluff gently with a fork.

Nutrition Facts : Calories 237 g, Fat 7 g, Protein 3 g

PARMESAN BROWN RICE



Parmesan Brown Rice image

Nice to serve with lemon roast chicken and maybe a mixed-vegetable medley. Perfect meal for the diabetic!

Provided by Manami

Categories     Brown Rice

Time 1h

Yield 4 serving(s)

Number Of Ingredients 12

3 tablespoons unsalted margarine or 3 tablespoons extra virgin olive oil
2 shallots, chopped
1 garlic clove, minced
1/2 cup fresh button mushroom, sliced
2 tablespoons scallions, chopped
1/4 teaspoon dried dill or 1 teaspoon fresh dill, chopped
1 cup short-grain brown rice
salt, to taste, if needed
fresh coarse ground black pepper, to taste, if needed
2 cups stock or 2 cups water
1/3 cup grated parmesan cheese
chopped fresh Italian parsley, garnish

Steps:

  • Melt butter or margarine in heavy non-stick saucepan over medium heat.
  • Saute shallots, mushrooms and garlic, about 3-4 minutes, until tender.
  • Stir in scallions and dill.
  • Saute another 1-2 minutes.
  • Add rice and saute stirring frquently, until rice begins to crackle.
  • Add seasoning, if using.
  • Stir in liquids, increase heat to high and bring to a boil.
  • Reduce heat to low and cover tightly.
  • Simmer for 45 minutes.(DON'T REMOVE COVER).
  • Remove from heat and stir in Parmesan until melted.
  • Sprinkle with chopped parsley before serving.

Nutrition Facts : Calories 336.5, Fat 13.3, SaturatedFat 7.4, Cholesterol 31.4, Sodium 537.6, Carbohydrate 45.5, Fiber 2, Sugar 1.9, Protein 9

CREAMY PARMESAN BROWN RICE



Creamy Parmesan Brown Rice image

Make and share this Creamy Parmesan Brown Rice recipe from Food.com.

Provided by Peri by the Bay

Categories     Brown Rice

Time 40m

Yield 2 cups, 2 serving(s)

Number Of Ingredients 7

2/3 cup brown rice
5 g butter
1 egg
1/4 cup grated parmesan cheese
1 lemon, juice of
pepper
1/4 cup fresh parsley, chopped

Steps:

  • Cook the rice for 30 minutes, until tender.
  • Beat the egg and stir in the parmesan, lemon juice and pepper.
  • Stir the rice into the egg and cheese mixture.
  • Simmer for 5 minutes.
  • Stir in chopped parsley and serve.

Nutrition Facts : Calories 345.3, Fat 9.9, SaturatedFat 4.6, Cholesterol 122.1, Sodium 249.2, Carbohydrate 50.9, Fiber 2.5, Sugar 1.5, Protein 13.2

PARBOILED BROWN RICE



Parboiled Brown Rice image

Provided by Mark Bittman

Categories     grains and rice, side dish

Time 20m

Yield 1 1/2 to 2 cups

Number Of Ingredients 2

1 tablespoon salt
1 cup long- or short-grain brown rice

Steps:

  • In a large pot, bring to a boil 2 to 3 cups of water and the salt. Add rice and boil for about 15 minutes, stirring occasionally. Drain. Refrigerate if it will be more than a couple of hours before you use it.

Nutrition Facts : @context http, Calories 172, UnsaturatedFat 1 gram, Carbohydrate 36 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 110 milligrams

CREAMY PARMESAN RICE



Creamy Parmesan Rice image

This quick and easy side dish can be made with ingredients you probably already have on hand. It's great served with chicken, pork chops or fish. -Angela McArthur, Snover, Michigan

Provided by Taste of Home

Categories     Side Dishes

Time 30m

Yield 4 servings.

Number Of Ingredients 6

2 cans (14-1/2 ounces each) chicken broth
1 cup uncooked long grain rice
1/4 teaspoon salt
1/8 teaspoon garlic powder
1/4 cup grated Parmesan cheese
2 teaspoons minced fresh parsley

Steps:

  • In a large saucepan, heat 2 cups broth, reserving remainder, over medium heat. Bring to a boil; stir in rice, salt and garlic powder. Reduce heat; simmer, covered, until most of the liquid is absorbed, about 20 minutes., Stir in Parmesan cheese. Add reserved broth, 2 tablespoons at a time, stirring constantly, until liquid is absorbed after each addition. Cook just until creamy and rice is almost tender, 5-10 minutes. Stir in parsley. Serve immediately.

Nutrition Facts : Calories 221 calories, Fat 2g fat (1g saturated fat), Cholesterol 9mg cholesterol, Sodium 1128mg sodium, Carbohydrate 42g carbohydrate (1g sugars, Fiber 1g fiber), Protein 6g protein.

PARSLEY BROWN RICE



Parsley Brown Rice image

Provided by Marian Burros

Categories     easy, side dish

Time 2h30m

Yield 3 servings

Number Of Ingredients 4

3/4 cup brown rice
1 1/2 cup water
2 tablespoons chopped parsley
Salt and frsehly ground black pepper to taste

Steps:

  • To cook brown rice in less than 30 minutes it must be soaked for 2 hours or longer. Cover the rice with water the night before or whenever convenient. Place the water and rice with salt to taste in pot to be used for cooking.
  • To cook, place pot over high heat and bring to boil. Reduce heat to simmer; cover and cook rice about 20 minutes, until water has evaporated and rice is tender.
  • Chop parsley. Season cooked rice with pepper and sprinkle with parsley.

Nutrition Facts : @context http, Calories 174, UnsaturatedFat 1 gram, Carbohydrate 37 grams, Fat 1 gram, Fiber 2 grams, Protein 4 grams, SaturatedFat 0 grams, Sodium 393 milligrams, Sugar 0 grams

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Top Asked Questions

How to cook rice with Parmesan cheese?
Instructions Boil rice per package instructions. While the rice is cooking add the lemon juice, olive oil, parsley, pepper, salt and Parmesan cheese to a medium bowl. Add the cooked rice into the dressing mixture and toss to combine. Garnish with extra Parmesan cheese and parsley if desired.
What is lemon Parmesan brown rice?
This delicious and easy Lemon Parmesan Brown Rice recipe is a healthy side dish made with fresh-squeezed lemon juice, parmesan cheese, and fresh parsley. It’s a no-frills dish that goes well with nearly everything!
How do you cook rice in a pan?
In a medium size saucepan, sautè the garlic in butter over medium heat for about 3 to 4 minutes. Add the rice and stir well to make sure the rice is coated by the butter. Add the water, milk, and salt and bring the mixture to a boil. Reduce heat to low, cover and simmer for 20 minutes, stirring occasionally until the rice is tender.
How do you cook brown rice with lemon juice?
Simply toss together lemon juice, olive oil, parsley, cheese, salt and pepper while the rice is cooking. When the rice is done toss everything together and you have a quick and healthy side dish. Serve alongside fish, chicken or grilled vegetables. If you like this rice you will love my Cilantro Lime Brown Rice.

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