BISNONNA'S TUNA PARMESAN
A simple and delicious recipe passed down from my Italian great-grandmother.
Provided by Katherine Powell
Categories Appetizers and Snacks Seafood Fish Cake Recipes
Time 30m
Yield 7
Number Of Ingredients 6
Steps:
- Combine tuna, Parmesan cheese, bread crumbs, and egg in a medium mixing bowl. Form into around 7 patties.
- Heat oil in a skillet over medium-high heat. Lightly brown patties in the hot oil, 2 to 3 minutes per side.
- Bring pasta sauce to a simmer in a separate skillet. Add tuna patties, cover with sauce, and let simmer for 10 minutes.
Nutrition Facts : Calories 347 calories, Carbohydrate 16.4 g, Cholesterol 48.9 mg, Fat 18.7 g, Fiber 1.4 g, Protein 27 g, SaturatedFat 4.5 g, Sodium 793 mg, Sugar 3.6 g
PARMESAN CRUSTED TILAPIA FILLETS
Steps:
- Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with aluminum foil.
- Whisk Parmesan cheese, paprika, parsley, salt, and pepper together in a shallow dish.
- Coat tilapia fillets with olive oil and press into the Parmesan cheese mixture. Arrange coated fillets on the prepared baking sheet.
- Bake in preheated oven until the fish flakes easily with a fork, 10 to 12 minutes.
Nutrition Facts : Calories 209.8 calories, Carbohydrate 1.3 g, Cholesterol 54.2 mg, Fat 9.3 g, Fiber 0.5 g, Protein 28.9 g, SaturatedFat 3.4 g, Sodium 280.1 mg, Sugar 0.3 g
SEARED SPICY TUNA ON BASIL PARMESAN CRISPS WITH APRICOT JAM
Provided by Herb Mesa
Time 30m
Yield 16 pieces
Number Of Ingredients 6
Steps:
- Rub tuna with Cajun seasoning and set aside. In small bowl mix cheese and basil. Place tablespoons of the cheese mixture on a baking sheet lined with a silicon baking mat or wax paper sprayed with nonstick spray. Bake in a 350-degree oven for 6 minutes or until cheese is melted and golden. Set aside to cool. Heat oil in a medium pan and cook tuna 2 min per side for medium rare. Thinly slice tuna place it on top of the Parmesan crisps along with a dollop of apricot jam.
Nutrition Facts : Calories 72, Fat 2 grams, SaturatedFat 1 grams, Cholesterol 14 milligrams, Sodium 262 milligrams, Carbohydrate 6 grams, Protein 8 grams
SPICY TUNA MELT
This piquant open-face sandwich gets its kick from best-quality jarred salsa.
Provided by Martha Stewart
Categories Food & Cooking Ingredients Seafood Recipes
Number Of Ingredients 7
Steps:
- Heat broiler, with rack in top position. In a medium bowl, mix together tuna, salsa, and mayonnaise; season with salt and pepper. Cut baguette in half lengthwise and place, cut side up, on a rimmed baking sheet. Top with tuna mixture and pepper Jack cheese, and broil until cheese melts and begins to turn golden, 5 minutes. To serve, cut into pieces and sprinkle with parsley.
Nutrition Facts : Calories 370 g, Fat 17 g, Fiber 1 g, Protein 24 g, SaturatedFat 6 g
SPICY TUNA MELT
Great for the lazy days. You can adjust each ingredient to your desired consistency. I will substitute and go for the low fat or fat free stuff for the cheese and mayo.
Provided by FatKidBehavior
Categories Lunch/Snacks
Time 5m
Yield 1 serving(s)
Number Of Ingredients 8
Steps:
- Toast the bread.
- Put the cheese on one slice (you may need to microwave for a couple seconds if it doesn't melt enough).
- Mix together tuna and all other ingredients.
- Throw in between bread slices.
- Grab some chips and call it a day.
THE BEST SPICY TUNA MELT
A mildy spicy version of a family favorite. Best served with tomato soup or salad and a crunchy dill pickle.
Provided by Chef Shantal
Categories Lunch/Snacks
Time 14m
Yield 2 serving(s)
Number Of Ingredients 10
Steps:
- Preheat oven to 350.
- Mix tuna, miracle whip, mustard, green onion, celery and spices.
- Let stand 5 minutes.
- Spread tuna mixture on 2 slices of bread, top with 1/4 cup of cheese each.
- Bake for 5 minutes, turn oven to broil and melt the cheese.
Nutrition Facts : Calories 386.1, Fat 20.4, SaturatedFat 8.2, Cholesterol 70.3, Sodium 674.1, Carbohydrate 19.6, Fiber 1.5, Sugar 5.2, Protein 29.5
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