Parsley Spinach Chicken Stew Recipes

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CHICKEN STEW WITH PARSLEY DUMPLINGS



Chicken Stew with Parsley Dumplings image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 teaspoon vegetable or olive oil
2 cups chopped onions
1 cup sliced carrots
1 pound boneless, skinless chicken breast, cut into bite-size pieces, about 2 cups
2 cups sliced mushrooms
1 cup frozen peas
1/2 teaspoon salt, divided
8 cups reduced-sodium chicken broth
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2 tablespoons chopped fresh parsley leaves
1/4 teaspoon pepper
1/2 cup buttermilk
1 tablespoon olive oil

Steps:

  • In a large stock pot or Dutch oven over medium high heat, add the oil. Add the onions and carrots and saute for 1 minute. Add the chicken and cook just until the chicken starts to brown, but is not cooked through. Add the mushrooms, peas, and 1/4 teaspoon salt and stir to combine. Add the chicken broth and set pan over high heat. Bring to a boil. Let simmer 10 minutes.
  • Meanwhile, in a medium bowl, combine flour, baking powder, baking soda, parsley, 1/4 teaspoon salt and pepper. Add buttermilk and oil and stir with a fork until mixture comes together. Using a large spoon or a small ice cream scoop, drop 8 golf ball size (mold with your hands, if necessary) dumplings into simmering liquid. Cover pan and cook 5 minutes (no peeking!), until dumplings are puffed up and cooked through.

CHICKEN STEW WITH PARSLEY DUMPLINGS



Chicken Stew with Parsley Dumplings image

Provided by Robin Miller : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

1 teaspoon vegetable or olive oil
2 cups chopped onion
1 cup sliced carrots
1 pound boneless, skinless chicken breast, cut into bite-size pieces, about 2 cups
2 cups sliced mushrooms
1 cup frozen peas
1/2 teaspoon salt, divided
8 cups reduced-sodium chicken broth
1 cup all-purpose flour
1 1/2 teaspoons baking powder
1/2 teaspoon baking soda
2 tablespoons chopped fresh parsley leaves
1/4 teaspoon pepper
1/2 cup buttermilk
1 tablespoon olive oil

Steps:

  • In a large stock pot or Dutch oven over medium high heat, add the oil. Add the onions and carrots and saute for 1 minute. Add the chicken and cook just until the chicken starts to brown, but is not cooked through. Add the mushrooms, peas, and 1/4 teaspoon salt and stir to combine. Add the chicken broth and set pan over high heat. Bring to a boil. Let simmer 10 minutes.
  • Meanwhile, in a medium bowl, combine flour, baking powder, baking soda, parsley, 1/4 teaspoon salt and pepper. Add buttermilk and oil and stir with a fork until mixture comes together. Using a large spoon or a small ice cream scoop, drop 8 golf ball size (mold with your hands, if necessary) dumplings into simmering liquid. Cover pan and cook 5 minutes (no peeking!), until dumplings are puffed up and cooked through.

PARSLEY SPINACH CHICKEN STEW



Parsley Spinach Chicken Stew image

This is a perfect recipe. It's very green and good for you!

Provided by Allrecipes Member

Categories     Chicken Breasts

Yield 5

Number Of Ingredients 11

1 cup chopped fresh parsley
8 ounces spinach, rinsed and chopped
1 onion, chopped
1 potato, cubed
4 skinless, boneless chicken breasts
6 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon ground turmeric
2 tablespoons tomato paste
1 cup water
3 tablespoons fresh lemon juice

Steps:

  • In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
  • Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
  • Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 14 g, Cholesterol 54.8 mg, Fat 17.7 g, Fiber 3 g, Protein 24.9 g, SaturatedFat 2.6 g, Sodium 274.9 mg, Sugar 2.6 g

PARSLEY SPINACH CHICKEN STEW



Parsley Spinach Chicken Stew image

This is a perfect recipe. It's very green and good for you!

Provided by Allrecipes Member

Categories     Chicken Breasts

Yield 5

Number Of Ingredients 11

1 cup chopped fresh parsley
8 ounces spinach, rinsed and chopped
1 onion, chopped
1 potato, cubed
4 skinless, boneless chicken breasts
6 tablespoons olive oil
¼ teaspoon salt
¼ teaspoon ground turmeric
2 tablespoons tomato paste
1 cup water
3 tablespoons fresh lemon juice

Steps:

  • In a medium size frying pan, heat 4 tablespoons of the olive oil. Add the parsley and spinach and fry until wilted. Set aside.
  • Heat the other 2 tablespoons of olive oil in a large pot. Add the onion and saute, stirring occasionally, until tender. Add the chicken breasts and brown both sides of each breast. Add the salt, turmeric, fried parsley/spinach, water and tomato paste. Bring all to a boil and let boil for 10 minutes.
  • Add the cubed potatoes. Cover and let cook over low heat for 1 to 2 hours. Add the lemon juice, bring to a boil and let boil for 10 more minutes. Serve with steamed rice if desired.

Nutrition Facts : Calories 311.2 calories, Carbohydrate 14 g, Cholesterol 54.8 mg, Fat 17.7 g, Fiber 3 g, Protein 24.9 g, SaturatedFat 2.6 g, Sodium 274.9 mg, Sugar 2.6 g

PARSLEY SPINACH CHICKEN STEW (COMFORT FOOD!!!)



Parsley Spinach Chicken Stew (Comfort Food!!!) image

Packed with vegetables this nutritious stew owes its deep green color to fried spinach (YUM!!!) and parsley!! Perfect winter time meal and you can DOUBLE for a bigger crowd!!! FANTASTIC and hearty!! My family LOVES this!!!! You can add any veggies you like-Ive made it with carrots, celery and mushrooms-delicious!!!

Provided by Cookinmomof3

Categories     Stew

Time 1h20m

Yield 5 serving(s)

Number Of Ingredients 12

1 cup chopped fresh parsley
8 ounces spinach, rinsed and chopped
1 onion, chopped
1 potato, cubed
4 skinless boneless chicken breasts
6 tablespoons olive oil
1/2 teaspoon salt
1/2 teaspoon garlic
2 teaspoons paprika
3 tablespoons tomato paste
1 cup water
3 tablespoons fresh lemon juice

Steps:

  • In a medium size frying pan, heat 4 tbs of the olive oile and add the parsely,and spinach and fry until wilted and set aside.
  • Heat the other 2 tbs of olive oil in a large pot and add the onion,and saute until tender.
  • Add the chicken breasts and brown both sides (you can cut up the chicken into smaller pieces if desired!)
  • Add the salt, garlic, paprika, fried parsley/spinach, water and tomato paste and bring all to a boil and let boil for 10 minutes.
  • Add the cubed potatoes and cover and let cook on low heat for 1-2 hours.
  • Add the lemon juice and bring to boil and let boil for 10 more minutes.

Nutrition Facts : Calories 412.5, Fat 27.4, SaturatedFat 5.4, Cholesterol 74.2, Sodium 429.2, Carbohydrate 15.2, Fiber 3.4, Sugar 3, Protein 27.5

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