PASTA SPIRALS WITH SHRIMP PEAS AND TOMATOES
Make and share this Pasta Spirals With Shrimp Peas and Tomatoes recipe from Food.com.
Provided by dicentra
Categories Healthy
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Heat oil in a medium skillet; add shrimp and sauté over high heat, stirring, until pink and tender, about 3 minutes.
- Stir in scallion and garlic; add tomato and sprinkle with oregano. Cover and set aside.
- Meanwhile, cook the pasta in plenty of boiling salted water until al dente, about 10 minutes. Add ¼ of the pasta water to the shrimp mixture. Drain pasta.
- Toss pasta, shrimp mixture and peas. Season with salt and pepper to taste.
Nutrition Facts : Calories 338.9, Fat 5, SaturatedFat 0.8, Cholesterol 110.4, Sodium 133.2, Carbohydrate 50.6, Fiber 4.5, Sugar 4.3, Protein 21.8
LEMONY SHRIMP & SNOW PEA PASTA
This pretty pasta is a family favorite -the kids love the light lemony flavor and I love that they devour the fresh veggies. You can use other types of pasta for variety, like bow ties or corkscrews. -Jennifer Fisher, Austin, Texas
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 15
Steps:
- Cook pasta according to package directions. Meanwhile, in a large cast-iron or other heavy skillet, heat 1 tablespoon oil over medium heat. Add peas; cook and stir until crisp-tender, 2-3 minutes. Remove and keep warm., In same pan, heat remaining oil over medium-high heat. Add shrimp; cook and stir until shrimp turn pink, 2-3 minutes. Add garlic, 1/2 teaspoon salt and 1/4 teaspoon pepper; cook and stir 1 minute longer., Drain pasta, reserving 1/2 cup pasta water. Add pasta to shrimp mixture; stir in peas and tomatoes. In a small bowl, whisk lemon juice, parsley, oil, garlic, lemon zest and remaining salt and pepper until blended. Pour over shrimp mixture; toss to coat, adding enough reserved pasta water to moisten pasta. If desired, sprinkle with additional lemon zest and parsley.
Nutrition Facts : Calories 279 calories, Fat 11g fat (2g saturated fat), Cholesterol 92mg cholesterol, Sodium 390mg sodium, Carbohydrate 28g carbohydrate (3g sugars, Fiber 2g fiber), Protein 18g protein. Diabetic Exchanges
PASTA ALLA PAMELA WITH SHRIMP AND PEAS
Provided by Jeff Mauro, host of Sandwich King
Categories main-dish
Time 40m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Bring a big pot of water to a boil. Salt liberally.
- In a large bowl, toss the shrimp with 1 teaspoon salt, 1/2 teaspoon pepper and the baking soda and marinate in the fridge for 15 minutes (this keeps the shrimp moist with a nice crust on the outside).
- Add the pasta to the pot of boiling water and cook according to the package instructions. Drain, reserving about 1 cup of the pasta cooking water.
- Meanwhile, heat a large skillet over medium-high heat until hot. Add the oil to the skillet, then arrange the shrimp in a single layer in the oil. Reduce the heat to medium. Cook, undisturbed, until a nice crust is formed, about 2 minutes. Flip the shrimp, then add the butter and garlic. Cook gently until fragrant, about 1 more minute. Add the wine to deglaze and let simmer for 1 more minute. Add the peas and pasta. Toss to combine. Taste for seasoning and adjust with salt and pepper. Add a generous amount of Parmesan and toss again, adding the pasta water as necessary.
- Transfer the pasta to a large serving bowl. Garnish with more Parmesan and the parsley. Serve.
ANGEL HAIR PASTA WITH SHRIMP AND SNOW PEAS
This is a lovely pasta dish with a creamy sauce. Shrimp and Snow peas complement each others flavors very well. Shortcut note: I keep pesto frozen in my freezer to make this. I put the veggies in a handheld strainer and poach them in the same pot as the pasta is cooking in.
Provided by Dawnab
Categories < 30 Mins
Time 20m
Yield 4 serving(s)
Number Of Ingredients 16
Steps:
- In a saucepan over medium heat, melt butter, stir in flour and cook for a few minutes until golden.
- Add milk and cream, bring to a gentle simmer and continue to stir until thickened.
- Add pesto, parsley, garlic, parmesan, salt, pepper, worcestershire and tabasco, and stir until blended.
- Reduce heat and keep warm, stirring occasionally.
- Cook pasta quickly in a large pot of boiling water (3 to 4 minutes, or until al dente).
- At the same time, poach the pepper and snowpeas in another pot of boiling water ( 2 or 3 minutes, or until just heated through).
- Drain the pasta, mix it with the sauce and portion it into heated individual serving bowls.
- Garnish each portion with shrimp and vegetables, and serve immediately.
- Note: You can also poach the veggies ahead of time and add them directly to the sauce just before serving as a step saver.
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PASTA WITH CREAMY SHRIMP, TOMATOES AND PEAS
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- In a large pot, bring water to a boil. Add pasta and cook while preparing sauce. Drain and set aside when done.
- In a large non stick skillet, heat 2 tablespoons olive oil. Pat shrimp dry, season with salt and pepper and add to pan. Cook for 1-2 minutes over medium heat on each side or until pink. Take out of pan and set aside, reserving some of the pasta water to add to sauce.
- Add garlic and onion to same pan over medium heat. Cook for about 5 minutes or until onions soft and fragrant. Add diced tomatoes to pan and cook together for 5-7 minutes. Add cup of frozen peas to sauce and gently stir to combine. Add shrimp, cooked and drained pasta to tomatoes along with a little pasta water if needed (if tomatoes cook too long they may become dry, the pasta water will fix this). Lower heat and add Boursin cheese to pan and gently toss to combine until sauce is creamy. Taste for salt and pepper. Serve with red pepper flakes and freshly grated Parmesan cheese.
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