STIR FRIED PASTA WITH VEGGIES
This meal is delicious and ready in minutes. Feel free to substitute any type of meat or vegetables to this dish or skip the meat all together!
Provided by JARRELL
Categories Meat and Poultry Recipes Chicken Chicken Breast Recipes Stir-Fry
Time 45m
Yield 4
Number Of Ingredients 11
Steps:
- Bring a large pot of water to a boil. Cook spaghetti pasta in boiling water until al dente. Drain.
- Meanwhile, heat oil in a large skillet or wok over medium-high heat. Cook garlic in oil for 1 minute. Stir in onion, and cook until soft. Stir in chicken, and cook until juices run clear. Mix in the broccoli, cauliflower, and carrots, and cook for 2 to 5 minutes, stirring frequently. Season with soy sauce, salt, and pepper.
- Toss pasta with vegetables, and serve warm.
Nutrition Facts : Calories 402.9 calories, Carbohydrate 57 g, Cholesterol 34.2 mg, Fat 8.7 g, Fiber 6.5 g, Protein 24.7 g, SaturatedFat 1.3 g, Sodium 566.4 mg, Sugar 7.7 g
STIR FRY SPAGHETTI RECIPE
Stir Fry Spaghetti Recipe with step by step pictures. Stir fry pasta which has lots of vegetables and olives. This taste amazing in a lunch box.
Provided by Aarthi
Categories Main Course
Time 30m
Number Of Ingredients 12
Steps:
- Heat lots of water in a sauce pan, once it reaches a boil, add in salt. Add in pasta and cook till it is done. Once it is cooked drain and set aside. While the pasta is cooking start making the spicy veg mix.
- Heat oil in a frying pan, add in garlic and saute for a min.
- Add in onions and saute for a min.
- Add in carrots and capsicum and saute for 10 mins or so till it browned and cooked.
- Add in chilli flakes, oregano, salt and soy sauce. Mix well.
- Add in olives and toss once.
- Add in cooked drained pasta and mix well.
- Add in parsley and mix.
- Serve.
Nutrition Facts : ServingSize 1 servings, Calories 403 kcal, Carbohydrate 53 g, Protein 10 g, Fat 18 g, SaturatedFat 3 g, Sodium 663 mg, Fiber 6 g, Sugar 7 g, UnsaturatedFat 14 g
MUSHROOM PASTA STIR-FRY
While stir-fries have long gone hand-in-hand with rice, this recipe shows the versatility of the dish. Here, a quick stir-fry is transformed into a flavorful, unconventional pasta sauce. Five spice is a Chinese seasoning that is said to incorporate all five tastes: sweet, sour, bitter, salty and umami. In this recipe, its blend of star anise, cloves, Chinese cinnamon, Sichuan peppercorns and fennel intensifies the robust flavor of the mushrooms. Don't overcook the broccolini; it should be crisp, with a bright green vibrancy. You could easily substitute broccoli, green beans, snow peas or other crunchy greens. And don't skip the butter (or use vegan butter, if you prefer), as it provides a beautiful richness which brings the sauce and ingredients together.
Provided by Hetty McKinnon
Categories dinner, weekday, pastas, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Bring a large pot of salted water to a boil. Add pasta and cook according to package instructions, until al dente. Reserve 1 cup of pasta cooking water, then drain the pasta.
- Meanwhile, heat a large (12-inch), deep skillet over medium-high. When hot, add 2 tablespoons oil and the mushrooms. Cook for 7 to 8 minutes, giving it a stir every 2 minutes or so. The mushrooms will release lots of liquid, but it will evaporate as it cooks. When the mushrooms start to turn golden, add the garlic, five spice and 1/2 teaspoon each salt and black pepper, then cook for 1 minute. Transfer the mushrooms to a plate and set aside.
- While the mushrooms are cooking, make the sauce: In a small bowl, whisk the oyster sauce, maple syrup, soy sauce, sesame oil and chile oil with 1/4 cup water until combined. Set aside.
- Heat the same skillet back over medium-high. Add the remaining 2 tablespoons oil and the broccolini. Season with salt and pepper and cook for 4 to 5 minutes, tossing occasionally, until the broccolini is tender but still quite crisp.
- Add the pasta to the pan, along with the sauce and the butter. Using tongs, toss to combine, then add the reserved pasta cooking water, 1/4 cup at a time, just to loosen the sauce. When the butter has melted, add the mushrooms and toss again. Remove from the heat. Serve topped with scallions.
STIR-FRIED VEGGIES WITH PASTA
We never feel like we're missing out on meat when this super supper is on the table. Not only is it a quick dinner to whip up on warm summer nights, but it is one of the meals that my husband requests most. -Tracy Holaday of Muncie, Indiana
Provided by Taste of Home
Categories Dinner
Time 30m
Yield 6 servings.
Number Of Ingredients 13
Steps:
- Cook pasta according to package directions. Meanwhile, in a large nonstick skillet or wok, stir-fry the carrots, leek, zucchini, peppers and beans in hot olive oil for 3-4 minutes or until crisp-tender., Drain pasta; add to the vegetable mixture. Drizzle with sesame oil. Stir-fry for 2 minutes. In a small bowl, combine the vinegar, honey, salt, chili powder and ginger. Pour over pasta mixture; toss to coat.
Nutrition Facts : Calories 210 calories, Fat 5g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 218mg sodium, Carbohydrate 37g carbohydrate (0 sugars, Fiber 4g fiber), Protein 5g protein. Diabetic Exchanges
ITALIAN PASTA STIR-FRY
Make and share this Italian Pasta Stir-Fry recipe from Food.com.
Provided by Gingerbear
Categories One Dish Meal
Time 1h
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- Cook linguine according to package directions.
- Drain and keep warm.
- Chop tomatoes and onion.
- Slice zucchini.
- Snip parsley.
- Heat oil in a stir-fry skillet over medium heat until hot.
- Add pressed garlic to skillet; stir-fry for 15 seconds.
- Add zucchini and onion; stir-fry 2-3 minutes or until vegetables are crisp-tender.
- Add tomatoes, parsley and seasonings.
- Heat 1-2 minutes, stirring gently until heated through.
- Remove from heat.
- Stir in linguine.
- Grate parmesan cheese over pasta.
- Serve immediately.
PASTA STIR-FRY
Steps:
- Cook the pasta in boiling salted water until al dente.
- While pasta is cooking, heat canola oil in a large saute pan or wok over high heat. Add onion, red pepper, ginger, eggplant and cook for about 1 minute. Add garlic, broccoli, tomatoes, and soy sauce and cook for another 2 minutes. Drain pasta. Add it and the chicken to the vegetable mixture, toss and cook for another minute.
- Transfer to serving bowls and garnish with scallions.
More about "pasta stir fry recipes"
VEGETABLE PASTA STIR FRY RECIPE WITH SPAGHETTI | BARILLA
From barilla.com
Cuisine ItalianCategory Blue BoxServings 8
- Meanwhile in a large skillet or wok, sauté chicken in peanut oil. Add the broccoli, carrots and tofu and cook for 2-3 minutes.
- Add garlic and sauté for 1 minute, then add teriyaki sauce and cook for another few minutes until chicken is cooked through.
- Cook pasta according to package directions. Drain and toss the spaghetti with the sauce and vegetables. Before serving, add sesame oil and stir to combine. Top with green onions and sesame seeds.
PASTA WITH VEGETABLES RECIPE (STIR FRY PASTA) - FUN FOOD ...
From funfoodfrolic.com
Estimated Reading Time 5 mins
- Boil water in a large saucepan with a teaspoon of salt. Once the water starts bubbling and boiling, add the uncooked pasta, stir and cook the pasta till al dente. Transfer the cooked pasta to a colander. Drain the water.
- Heat olive oil in a stir-fry pan. Add the chopped garlic, chili flakes, cook for 10 - 20 seconds to infuse the flavor of garlic and chili into the oil.
- Next, add the vegetables, salt, and stir-fry them till they are tender but not overcooked or soft. Vegetables should have a crunch to them.
CHINESE STYLE PASTA STIR-FRY RECIPE - EASY PASTA RECIPES
From yummytummyaarthi.com
Estimated Reading Time 2 mins
HEALTHY ASIAN PASTA STIR FRY - FAMILY FRESH MEALS
From familyfreshmeals.com
Estimated Reading Time 3 mins
40 BASIC STIR FRY SAUCE RECIPES - SEASONS AND SUPPERS
From seasonsandsuppers.ca
Estimated Reading Time 6 mins
ITALIAN PASTA STIR-FRY RECIPE | RECIPELAND
From recipeland.com
3.9/5 (118)Calories 292 per servingTotal Time 40 mins
ITALIAN PASTA STIR-FRY - RECIPES | PAMPERED CHEF US SITE
From pamperedchef.com
5/5 (2)Servings 6
PASTA STIR FRY - CHEAP AND EASY - SCRUFF & STEPH
From scruffandsteph.com
Estimated Reading Time 4 mins
- In a bowl, add the soy sauce and tomato sauce. Mix until completely combined. Leave aside until needed.
- In a large pot or fry pan on medium high, add 1 tbsp of oil and chopped onions. Let the onions sweat for a minute and then add the garlic, pork mince and pepper.
PASTA STIR-FRY RECIPE | RECIPELAND
From recipeland.com
4/5 (672)Total Time 30 minsServings 4Calories 507 per serving
10 BEST PASTA BEEF STIR FRY RECIPES | YUMMLY
STIR-FRY PASTA WITH CHICKEN RECIPE - YOUTUBE
From youtube.com
ITALIAN CHICKEN & PASTA STIR-FRY RECIPE | MYRECIPES
From myrecipes.com
STIR-FRY RECIPES | TASTE OF HOME
From tasteofhome.com
10 BEST SHRIMP PASTA STIR FRY RECIPES | YUMMLY
From yummly.com
STEPS TO MAKE SPEEDY PASTA WITH BEEF STIR FRY - RUIYIBIO
From ruiyibio.com
STIR-FRY RECIPES | TASTE OF HOME
BEEF PASTA STIR FRY RECIPE - YOUTUBE
From youtube.com
BEEF AND VEGETABLE STIR FRY WITH PASTA - NANAABA’S BEEF ...
From dubairecipes.com
RECIPE OF QUICK STIRFRY VEGGIES PASTA WITH HONEY BBQ ...
From favoriterecipesever.netlify.app
PORK & PASTA STIR-FRY | HEART AND STROKE FOUNDATION
From heartandstroke.ca
PASTA AND GROUND BEEF STIR FRY | FUSION RECIPES
From fusionrecipes.com
STIR FRY VEGETABLE PASTA | HEALTHY PASTA RECIPE | QUICK ...
From youtube.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



