SPINACH AND BLACK BEAN PASTA
This is a very tasty and easy vegetarian pasta dish. It takes minimal time to prepare and has amazing flavor! It's also great served with brown rice!
Provided by Christine Wise Stroop
Categories 100+ Pasta and Noodle Recipes Noodle Recipes
Time 45m
Yield 8
Number Of Ingredients 11
Steps:
- Bring a large pot of lightly salted water to a boil. Add rotini, and cook for 8 to 10 minutes, or until al dente; drain.
- In a large saucepan over medium heat, bring the vegetable broth to a boil. Reduce heat, and mix in spinach, onion, garlic, cayenne pepper, salt, and pepper. Stir in the black beans and broccoli. Continue to cook and stir 5 to 10 minutes.
- Stir the tomatoes into the saucepan, and continue cooking 10 minutes, or until all vegetables are tender. Serve over the cooked pasta. Garnish with Parmesan cheese.
Nutrition Facts : Calories 279.2 calories, Carbohydrate 51.1 g, Cholesterol 6.2 mg, Fat 3.2 g, Fiber 9.1 g, Protein 14.9 g, SaturatedFat 1.4 g, Sodium 463 mg, Sugar 3.3 g
PASTA AND BEANS
This recipe is so quick and has been in my Italian family for years!
Provided by JENNIFER75
Categories Main Dish Recipes Pasta
Time 20m
Yield 4
Number Of Ingredients 6
Steps:
- In a medium size saucepan heat the olive oil. Saute onion until tender. Stir in tomatoes and entire can of beans. Let simmer for 10 minutes.
- Bring a large pot of lightly salted water to a boil. Add penne pasta and cook for 8 to 10 minutes or until al dente; drain.
- Mix pasta with bean mixture and salt as desired.
Nutrition Facts : Calories 278.5 calories, Carbohydrate 46 g, Fat 6.4 g, Fiber 6.1 g, Protein 9.8 g, SaturatedFat 0.9 g, Sodium 227.5 mg, Sugar 4 g
PASTA WITH BEANS AND SPINACH PARMESAN
Make and share this Pasta with Beans and Spinach Parmesan recipe from Food.com.
Provided by Marie
Categories Low Cholesterol
Time 35m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cook pasta until just tender.
- Ladle 1 cup of pasta cooking liquid into bowl and reserve.
- Drain pasta.
- Saute onion& garlic in oil, then add 1 T water to skillet& cook over medium heat until onion is golden and tender, stirring often.
- Add 1 c reserved pasta cooking liquid, spinach& tomatoes to skillet.
- Cover& cook until spinach wilts, about 3 minutes.
- Add cannellini beans& pasta.
- Cover& cook until heated, about 2 minutes.
- Stir in cheese& season with salt& pepper.
PASTA WITH SPINACH, BEANS AND PANCETTA
This is wonderful pasta with tons of flavor. It is incorporates a lot of different flavors but is well worth the little bit of extra time to make it. The white beans make for a very hearty creamy flavor along with the pancetta, and the spinach makes for a great light addition to the pasta. I hope you give this a try.
Provided by SarasotaCook
Categories Pasta Shells
Time 1h
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Bean sauce -- In a large saute pan, add 1 tablespoon of the olive oil and saute the pancetta until lightly brown. Then add the onion, red pepper flakes and continue cooking until the onion is slightly soft and translucent. Then add the beans, salt and pepper, wine, chicken broth, and parsley. Simmer 10-15 minutes on low. Mash up the beans slightly with a fork. The beans will naturally thicken the sauce.
- Pasta -- While the beans cook, start cooking your pasta according to directions.
- Spinach -- Now . while the beans simmer and the pasta cook, lets make the spinach. In a large skillet heat the 2 tablespoons olive oil and butter. Add the garlic and cook just a minute until lightly browned, then add the tomatoes and cook 3-4 minutes until they start to break down. Next, add the spinach and cook until lightly wilted just a couple of minutes, not too long. Add additional salt and pepper and cook until spinach is slightly wilted.
- Combine -- Drain the pasta, (reserve a little of the water) and toss with the bean mixture, parmesan cheese, and the spinach mixture. Add a little of the pasta water if you would like a little more sauce. I also like to drizzle just a bit of good olive oil the top. ENJOY!
- Some good toasted baguettes are perfect with this. Just topped with a little olive oil is all.
More about "pasta with beans and spinach parmesan recipes"
SPINACH PARMESAN PASTA RECIPE {5-INGREDIENTS}
From twopeasandtheirpod.com
4.6/5 (37)Calories 352 per servingCategory Main Course
- Add the pasta to a large pot of boiling salted water and cook until al dente. Drain the pasta, reserving 1/2 cup of the pasta water. Set pasta aside.
- Using the same pot, melt the butter over medium heat. Add the garlic and cook for 2-3 minutes. Add in the pasta and spinach. Gently toss and cook until spinach leaves are wilted. If the pasta starts to dry out, add in some of the reserved pasta water. We usually add about 1/3 cup. Stir in 1/4 cup of the Parmesan cheese and toss until combined. Season with salt and freshly ground black pepper, to taste.
PASTA WITH SPINACH, WHITE BEANS AND PARMESAN
From belmarrahealth.com
Estimated Reading Time 1 min
SPINACH, LIMA BEAN & CRISPY PANCETTA PASTA RECIPE
From eatingwell.com
PENNE WITH WHITE BEANS AND SPINACH - EAT, LIVE, RUN
From eatliverun.com
CREAMY PASTA WITH WHITE BEANS AND SPINACH - GRAB A …
From azgrabaplate.com
RECIPE: SPINACH & WHITE BEAN PASTA WITH PARMESAN
From blueapron.com
PASTA SHELLS WITH SPINACH AND CANNELLINI BEANS
From finecooking.com
PASTA WITH SPINACH, EASY & QUICK! - THE CLEVER MEAL
From theclevermeal.com
ONE-POT GARLIC PARMESAN PASTA RECIPE WITH SPINACH AND …
From eatwell101.com
PARMESAN AND SPINACH PENNE PASTA - LORD BYRON'S KITCHEN
From lordbyronskitchen.com
CREAMY BEAN AND SPINACH PASTA BAKE - EASY CHEESY …
From easycheesyvegetarian.com
HOW TO MAKE PASTA WITH SPINACH & CANNELLINI BEANS
From simpleitaliancooking.com
20-MINUTE SKILLET PASTA WITH TOMATOES, SPINACH AND …
From crunchycreamysweet.com
DAD'S PASTA (WHITE BEAN AND SPINACH SPAGHETTI) - THE …
From theluckysprout.com
PASTA WITH SPINACH AND BEANS RECIPE - FOOD FANATIC
From foodfanatic.com
A ROUNDUP OF PERFECTLY PAIRED GARLIC PASTA RECIPES | ALLRECIPES
From allrecipes.com
ONE PAN PASTA WITH BEANS (PASTA E FAGIOLI) - THE BUSY BAKER
From thebusybaker.ca
PARMESAN SPINACH MUSHROOM PASTA SKILLET RECIPE - EATWELL101
From eatwell101.com
PASTA WITH BEANS AND SPINACH PARMESAN RECIPE - FOOD NEWS
From foodnewsnews.com
40 LEFTOVER BACON RECIPES [WITH PASTA & MORE]
From smarterhomemaker.com
PASTA WITH BEANS AND SPINACH PARMESAN RECIPE - FOOD.COM
From pinterest.com
PASTA WITH BEANS AND SPINACH RECIPE | MYRECIPES
From myrecipes.com
PASTA WITH BEANS AND SPINACH - VEGAN RECIPES
From recipeforvegans.com
PASTA WITH GARLIC SPINACH AND WHITE BEANS - COOPERATIVE …
From extension.umaine.edu
PASTA WITH CANNELLINI BEANS AND SPINACH - RECIPES - SUR LE PLAT
From surleplat.com
EASY TUSCAN WHITE BEAN PASTA RECIPE - BUDGET BYTES
From budgetbytes.com
PASTA WITH SPINACH AND BEANS RECIPE - FOOD FANATIC
From staging.foodfanatic.com
MUSHROOM SPINACH PASTA - WHOLESOME MADE EASY
From wholesomemadeeasy.com
PASTA WITH BEANS AND SPINACH PARMESAN - CHAMPSDIET.COM
From champsdiet.com
5-INGREDIENT SPINACH PARMESAN PASTA | HEINEN'S GROCERY STORE
From heinens.com
PASTA WITH BEANS AND SPINACH PARMESAN RECIPE - FOOD.COM
From pinterest.com
PASTA WITH SPINACH AND BEANS RECIPE - FOOD NEWS
From foodnewsnews.com
15+ ANTI-INFLAMMATORY DINNER RECIPES TO MAKE FOREVER | EATINGWELL
From eatingwell.com
BACON AND SPINACH PASTA WITH PARMESAN - BUDGET BYTES
From budgetbytes.com
PASTA WITH BEANS AND SPINACH - SIDE DISH RECIPES
From fooddiez.com
PASTA WITH WHITE BEANS AND SPINACH - BOO BOO'S BAKERY
From booboosbakery.com
PASTA WITH PANCETTA, SPINACH, AND BEANS RECIPE - RECIPEZAZZ.COM
From recipezazz.com
PASTA WITH SPINACH AND BEANS - MED INSTEAD OF MEDS
From medinsteadofmeds.com
PASTA WITH SAUSAGE, SPINACH & BEANS - OLIVIA'S ORGANICS
From oliviasorganics.org
ONE-POT WHITE BEAN PASTA (15 MINUTES!) - THE CLEVER MEAL
From theclevermeal.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#60-minutes-or-less #time-to-make #main-ingredient #preparation #healthy #pasta #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #healthy-2 #low-in-something #pasta-rice-and-grains
You'll also love



