PASTA WITH TUNA, BACON, AND BROCCOLI
I know how this sounds, but it is actually a really great combination. You can change it up by adding chicken, shrimp or scallops. I also like sauted mushrooms in it. It's great for left over spaghetti noodles when you're tired of plain old marinara.
Provided by Little Mommy
Categories Tuna
Time 30m
Yield 6 serving(s)
Number Of Ingredients 12
Steps:
- heat olive oil and saute onion and garlic until soft.
- add broccoli and tuna, cook until broccoli is tender.
- add bacon, Italian seasoning, black pepper and wine. Heat through.
- Add to pasta and toss with remaining olive oil and cheese.
Nutrition Facts : Calories 408.9, Fat 20.2, SaturatedFat 5.2, Cholesterol 42.1, Sodium 573.2, Carbohydrate 28, Fiber 3.1, Sugar 1.6, Protein 26.7
TUNA & BACON PASTA FINA
This is a recipe that I have been making for years. It's always a favorite. You can tweak the ingredients to your own tastes if you so choose. My brother likes to add minced onions to the saute. It's quick, it's easy & tastes great!
Provided by ChaCha3
Categories Tuna
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 6
Steps:
- Fry the bacon in a pan. When bacon is done, drain on papertowels.
- Keep the bacon grease in the pan. (Note: You can reduce the amount of bacon grease you use if you so choose, just keep enough so it doesn't get dry).
- Put the tuna and garlic in the pan with the bacon grease and heat over medium heat - stirring occasionally. Do this for approximately 5 minutes.
- Season with black pepper (optional).
- Crumble the bacon strips and place back in the pan with the tuna & garlic.
- Heat for another minute or two.
- Boil your angel hair pasta.
- When pasta is done put into a large bowl.
- Transfer your bacon & tuna mixture from the pan into the bowl of pasta.
- Toss all ingredients to incorporate all the flavors.
- Sprinkle with parmesan cheese and serve.
LEMON SPAGHETTI WITH TUNA & BROCCOLI
15 minutes is all you need to whip up this fresh, light and healthy fish pasta with olives, capers and greens
Provided by Sara Buenfeld
Categories Dinner, Main course
Time 15m
Number Of Ingredients 8
Steps:
- Boil the spaghetti in salted water for 6 mins. Add the broccoli and boil for 4 mins more or until both are just tender.
- Meanwhile, mix the shallots, olives, capers, tuna and lemon zest and juice in a roomy serving bowl. Drain the pasta and broccoli, add to the bowl and toss really well with the olive oil and lots of black pepper. Serve with a little extra olive oil drizzled over.
Nutrition Facts : Calories 440 calories, Fat 11 grams fat, SaturatedFat 2 grams saturated fat, Carbohydrate 62 grams carbohydrates, Sugar 4 grams sugar, Fiber 5 grams fiber, Protein 23 grams protein, Sodium 1.4 milligram of sodium
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