SUMMER PEACH SPINACH SALAD WITH AVOCADO, TOASTED ALMONDS + GOAT CHEESE
One of my favorite go-to summer salads is this fresh peach spinach salad with creamy goat cheese, heart-healthy avocado and crunchy toasted almonds. Drizzle this lovely peach salad with an easy homemade balsamic vinaigrette for the perfect lunch!
Provided by Monique Volz of AmbitiousKitchen.com
Categories Gluten Free Grain Free Lunch Salad Vegetarian
Time 15m
Number Of Ingredients 13
Steps:
- In a medium bowl, whisk together the balsamic vinaigrette: balsamic vinegar, olive oil, minced garlic, dijon and salt and pepper. Add a sweetener here if you'd like here too. I always prefer to!
- In a large bowl, add the spinach. Drizzle with desired about of balsamic vinaigrette and toss together to combine. Top salad with peach slices, diced/sliced avocado, red onion, goat cheese crumbles and toasted almonds. Toss very gently again. Serve immediately. Salad serves 4.
Nutrition Facts : ServingSize 1 serving, Calories 292 kcal, Carbohydrate 19.1 g, Protein 7.4 g, Fat 22.9 g, SaturatedFat 4.4 g, Fiber 6.8 g, Sugar 8.2 g
SPINACH & BACON SALAD WITH PEACHES
Peaches and bacon? Oh, yeah. I made this family favorite for a big summer party. It was so easy to prep the parts separately, then toss it all together right before chow time. -Megan Riofski, Frankfort, Illinois
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 8 servings (1-1/2 cups dressing).
Number Of Ingredients 15
Steps:
- Place the first 6 ingredients in a blender; cover and process until blended. In a large bowl, combine spinach, peaches, mushrooms, eggs, bacon, onion and almonds. Serve with dressing and cheese.
Nutrition Facts : Calories 391 calories, Fat 35g fat (6g saturated fat), Cholesterol 80mg cholesterol, Sodium 372mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 8g protein.
GRILLED PEACH SALAD WITH SPINACH AND RASPBERRIES
Right before your grilled entree comes off the grill, throw some peaches on for the salad. The caramelization adds a dimension of flavor and appearance to the peaches. Put them on a bed of fresh spinach, add raspberries and a good vinaigrette, and some almonds, too, for crunch.
Provided by Bibi
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 25m
Yield 4
Number Of Ingredients 10
Steps:
- Preheat an outdoor grill for medium heat and lightly oil the grate.
- Combine olive oil, balsamic vinegar, garlic, mustard, salt, and pepper in a small container with a lid. Cover and shake vigorously to combine dressing ingredients. Set aside.
- Brush peach slices lightly with avocado oil. Place peaches, cut-side down, onto the grill; cook until grill marks form, 1 to 2 minutes. Turn each slice and cook until grill marks form, 1 to 2 minutes more. Remove from grill
- Divide spinach between 4 salad plates. Top each salad with 4 grilled peach slices. Evenly distribute raspberries and top with some almonds. Drizzle each salad evenly with dressing.
Nutrition Facts : Calories 249.2 calories, Carbohydrate 13.6 g, Fat 21 g, Fiber 4.7 g, Protein 3.3 g, SaturatedFat 2.6 g, Sodium 104.5 mg, Sugar 7.6 g
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