Peaches Cream Oatmeal Smoothie Recipes
PEACHY OAT SMOOTHIE
There are few things in life that are as glorious as a juicy, ripe summer peach. This smoothie combines peaches with heart-healthy oats that are plumped and softened in hot water to add body and creaminess.
Provided by Food Network Kitchen
Time 10m
Yield 1 serving
Number Of Ingredients 7
Steps:
- Stir the oats and water together in a small bowl and let sit for 5 minutes.
- Put the oat mixture, peaches, ice cubes, yogurt, honey and cinnamon into a blender. Blend on high until very smooth. Add 1 to 2 tablespoons of water if needed to adjust consistency. Pour into a glass and garnish with a peach wedge.
Nutrition Facts : Calories 290 calorie, Fat 3 grams, SaturatedFat 0.5 grams, Cholesterol 5 milligrams, Sodium 60 milligrams, Carbohydrate 63 grams, Fiber 6 grams, Protein 8 grams, Sugar 49 grams
HEALTHY PEACHES AND CREAM SMOOTHIE RECIPE
Steps:
- Put all ingredients in a blender and mix well.
Nutrition Facts : Carbohydrate 45 g, Protein 13 g, Fat 3 g, SaturatedFat 1 g, Cholesterol 4 mg, Sodium 278 mg, Fiber 5 g, Sugar 40 g, Calories 216 kcal, ServingSize 1 serving
PEACHES 'N CREAM BANANA BREAKFAST SMOOTHIE
This is a lightly tasting smoothie that will fill you up! Perfect breakfast smoothie! Made with instant oatmeal, yogurt and banana.
Provided by susanb36
Categories Breakfast and Brunch Drinks
Time 5m
Yield 2
Number Of Ingredients 6
Steps:
- Place the milk, yogurt, banana, instant oatmeal, sweetener, and ice cubes into a blender. Cover, and puree until smooth. Pour into glasses to serve.
Nutrition Facts : Calories 223.1 calories, Carbohydrate 39.2 g, Cholesterol 13.7 mg, Fat 4.8 g, Fiber 2.5 g, Protein 8.7 g, SaturatedFat 2.5 g, Sodium 179.9 mg, Sugar 25.4 g
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