Peachy Peach Smoothie Vegan Recipes

VEGAN PEACH-BANANA-COCONUT SMOOTHIE

Vegan Peach-Banana-Coconut Smoothie image

A great summer smoothie that uses juicy local peaches, overripe bananas, and fresh lemon verbena. If you don't use already chilled peaches and frozen bananas, pour it over ice cubes.

Provided by nch

Categories Drinks Recipes Smoothie Recipes Banana

Time 5m

Yield 2

Number Of Ingredients 7

Ingredients

2 ripe peaches, chilled
2 ripe bananas, peeled and frozen
15 leaves fresh lemon verbena
1 cup reduced-fat coconut milk
1 lime, juiced
1 tablespoon water, or more if needed
4 cubes ice cubes

Steps:

Combine peaches, bananas, lemon verbena, coconut milk, and lime juice in a blender; blend until smooth. If too thick, add water until mixture reaches desired consistency.
Add ice cubes to 2 tall glasses and pour peach mixture on top. Serve immediately.

Nutrition Facts : Calories 255.2 calories, Carbohydrate 38.8 g, Fat 11.2 g, Fiber 4 g, Protein 2.7 g, SaturatedFat 6.6 g, Sodium 20.4 mg, Sugar 21 g

PEACH VANILLA SMOOTHIE

Peach Vanilla Smoothie image

I was thinking of peaches and almonds when I began working on this granola-thickened smoothie, but it ended up tasting more like peach ice cream with a hint of vanilla.

Provided by Martha Rose Shulman

Categories easy, quick, shakes and smoothies

Time 2m

Yield 1 serving

Number Of Ingredients 8

Ingredients

1 large or 1 1/2 medium ripe peaches, white or yellow, pitted about 6 ounces
1/3 cup granola
2/3 cup almond milk
1/8 teaspoon almond extract
1/2 to 3/4 teaspoon vanilla extract (to taste)
2 teaspoons rose geranium syrup (see recipe)
A few drops of fresh lemon juice (to taste)
3 ice cubes

Steps:

Place all of the ingredients in a blender. Blend until frothy, about one minute.

PEACHY KEEN SMOOTHIE

Peachy Keen Smoothie image

This is from the book, Smoothies 50 Recipes for High Energy Refreshment. I love this smoothie, it is the perfect blend of peaches and raspberries.

Provided by Shannon Holmes

Categories Smoothies

Time 2m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 4

Ingredients

1 1/2 cups chopped frozen peaches
1 cup low-fat sugar-free peach yogurt or 1 cup fat free sugar free peach yogurt (to make vegan, use a soy peach yogurt, O'Soy is a good one)
3/4 cup peach nectar (or more, as needed to blend)
1/2 cup frozen raspberries

Steps:

Blend until very smooth.
Enjoy.

Nutrition Facts : Calories 291.1, Fat 0.4, Sodium 18.4, Carbohydrate 74.3, Fiber 6.7, Sugar 55.2, Protein 1.9

PEACHY PEACH SMOOTHIE (VEGAN)

Peachy Peach Smoothie (Vegan) image

Non-vegans can make this peaches and cream by using milk or cream. Makes a great on-the-go breakfast!

Provided by the80srule

Categories Smoothies

Time 10m

Yield 2 smoothies, 2 serving(s)

Number Of Ingredients 6

Ingredients

1 (14 ounce) can sliced peaches (save half the juice in the can!)
3/4 cup ice
1 cup vanilla soymilk (I like Silk Very Vanilla, almond & rice milks work too)
1/2 teaspoon ground ginger (or a very small piece of gingerroot)
1/2 teaspoon cinnamon
1 dash allspice

Steps:

Open the can of peaches and be sure to cut off any pieces that have stone bits in them. Reserve half the juice from the can.
Pour everything into a blender and pulse until blended.

Nutrition Facts : Calories 144.3, Fat 2.9, SaturatedFat 0.3, Sodium 69.5, Carbohydrate 25.8, Fiber 5, Sugar 17.3, Protein 7.4

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