Peanut Butter Banana Flax Seed Muffins Recipes

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BANANA AND FLAX SEED MUFFINS



Banana and Flax Seed Muffins image

Family favorite. They don't last long. Taste great from the oven. I like to freeze leftovers the same day. Great for breakfast or lunch pails. Freeze ripe bananas until you're ready to do some baking.

Provided by S.Carswell

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Whole Wheat Muffin Recipes

Time 30m

Yield 20

Number Of Ingredients 10

6 large ripe bananas
1 cup brown sugar
¾ cup salted butter, melted
½ cup white sugar
2 eggs
1 ½ cups all-purpose flour
1 ¼ cups whole wheat flour
½ cup ground flax seeds
2 teaspoons baking soda
2 teaspoons baking powder

Steps:

  • Preheat oven to 350 degrees F (175 degrees C). Line 2 muffin tins with paper liners.
  • Mash bananas in a bowl. Add brown sugar, butter, white sugar, and eggs; mix well. Add all-purpose flour, whole wheat flour, flax seeds, baking soda, and baking powder. Scoop batter into the prepared tins.
  • Bake in the preheated oven until tops spring back when lightly pressed, about 20 minutes.

Nutrition Facts : Calories 240.4 calories, Carbohydrate 38.7 g, Cholesterol 36.9 mg, Fat 8.9 g, Fiber 3 g, Protein 3.7 g, SaturatedFat 4.7 g, Sodium 235.5 mg, Sugar 20.8 g

PEANUT BUTTER-BANANA MUFFINS



Peanut Butter-Banana Muffins image

These bite-sized muffins make a delightful treat. Banana and peanut butter are ideal partners and taste terrific with chocolate. -Patty Putter, Marion, Kansas

Provided by Taste of Home

Time 35m

Yield 4 dozen.

Number Of Ingredients 18

1 cup old-fashioned oats
1 cup whole wheat flour
1/2 cup all-purpose flour
1/2 cup sugar
1 teaspoon baking powder
1/2 teaspoon baking soda
1/2 teaspoon salt
1 large egg, room temperature
3/4 cup fat-free milk
3/4 cup mashed ripe bananas
1/2 cup creamy peanut butter
1/3 cup unsweetened applesauce
1/2 teaspoon vanilla extract
3/4 cup miniature semisweet chocolate chips
TOPPING:
1/3 cup packed brown sugar
1/3 cup dry roasted peanuts, coarsely chopped
1/3 cup miniature semisweet chocolate chips

Steps:

  • In a large bowl, combine the first 7 ingredients. In a small bowl, combine the egg, milk, bananas, peanut butter, applesauce and vanilla. Stir into dry ingredients just until moistened. Fold in chocolate chips., Fill greased or paper-lined miniature muffin cups three-fourths full. For topping, in a small bowl, combine the brown sugar, peanuts and chocolate chips. Sprinkle over muffins. Bake at 350° for 10-13 minutes or until a toothpick inserted in the center comes out clean., Cool for 5 minutes before removing from pans to wire racks. Serve warm.

Nutrition Facts : Calories 80 calories, Fat 3g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 71mg sodium, Carbohydrate 12g carbohydrate (7g sugars, Fiber 1g fiber), Protein 2g protein.

PEANUT BUTTER BANANA MUFFINS



Peanut Butter Banana Muffins image

If you like peanut butter and banana together, these muffins are for you.

Provided by ADDO

Categories     Bread     Quick Bread Recipes     Muffin Recipes     Banana Muffin Recipes

Time 28m

Yield 12

Number Of Ingredients 13

1 cup all-purpose flour
¾ cup quick cooking oats
⅓ cup packed brown sugar
1 tablespoon baking powder
1 cup milk
½ cup peanut butter
½ cup mashed ripe banana
1 egg, beaten
2 tablespoons vegetable oil
1 teaspoon vanilla extract
¼ cup all-purpose flour
2 tablespoons butter, melted
2 tablespoons packed brown sugar

Steps:

  • Preheat oven to 375 degrees F (190 degrees C). Grease 12 muffin cups or line with paper muffin liners.
  • Combine 1 cup flour, oats, 1/3 cup brown sugar, and baking powder. Whisk together milk, peanut butter, banana, egg, oil, and vanilla. Add banana mixture to dry ingredients, mixing just until moistened. Fill prepared muffin cups 3/4 full.
  • In a small bowl, stir together 1/4 cup flour, melted butter and 2 tablespoons brown sugar. Sprinkle topping evenly over muffins.
  • Bake in preheated oven for 18 minutes, until golden brown. Serve warm.

Nutrition Facts : Calories 224.6 calories, Carbohydrate 27.1 g, Cholesterol 22.2 mg, Fat 10.9 g, Fiber 1.8 g, Protein 6 g, SaturatedFat 3.2 g, Sodium 164.1 mg, Sugar 11.4 g

PEANUT BUTTER BANANA FLAX SEED MUFFINS



Peanut Butter Banana Flax Seed Muffins image

The winning combination of peanut butter and banana scores big with these nut and dried fruit muffins.

Provided by Allrecipes Member

Time 45m

Yield 12

Number Of Ingredients 12

1 serving Crisco® Original No-Stick Cooking Spray
1 cup Pillsbury BEST® All Purpose Flour
¾ cup sugar
1 cup JIF® Omega-3 Creamy Peanut Butter
¾ cup chopped walnuts
2 tablespoons milled flax seed
1 teaspoon baking powder
¼ teaspoon salt
⅓ cup soy milk or milk
1 cup mashed ripe bananas
1 large egg
⅔ cup chopped dates

Steps:

  • Heat oven to 375 degrees F. Coat 12 muffin cups with no-stick cooking spray.
  • Combine flour, sugar and peanut butter in large bowl with a fork until even crumbs form. Stir in walnuts. Reserve 1 cup for topping.
  • Add flax seed, baking powder and salt to flour mixture. Stir in milk, bananas and egg until evenly moistened. Stir in dates. Divide evenly in muffin cups using a heaping 1/4 cup batter each. Sprinkle reserved crumb mixture on top.
  • Bake 28 to 30 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 37.8 g, Cholesterol 15.5 mg, Fat 16.6 g, Fiber 3.3 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 205.9 mg, Sugar 20.5 g

PEANUT BUTTER BANANA MUFFINS



Peanut Butter Banana Muffins image

A real kid pleaser and a healthy snack, this moist muffin is perfect for peanut butter fans. I made this for my friend who is a diabetic. Instead of 2 cups all purpose flour, I used 2 cups whole wheat pastry flour and for the brown sugar I used 1/2 cup brown splenda (sugar replacement).

Provided by Olha7397

Categories     Quick Breads

Time 35m

Yield 1 doz, 12 serving(s)

Number Of Ingredients 9

2 cups all-purpose flour
1/2 cup lightly packed brown sugar
1 tablespoon baking powder
1/4 teaspoon salt
1/2 cup peanut butter
2 tablespoons vegetable oil
2 eggs
3/4 cup milk
2 ripe bananas, mashed

Steps:

  • Preheat the oven to 375°F.
  • In a large bowl, mix together the flour, brown sugar, baking powder and salt.
  • In a separate bowl, beat together the peanut butter, oil, eggs, milk and bananas.
  • Stir the wet ingredients into the dry ingredients just until moistened.
  • Spoon the batter into 12 well greased muffin cups. Bake for 20 to 25 minutes, or until a toothpick inserted in the centre of a muffin comes out clean. Makes 12 muffins.
  • Lucy Waverman's Fast & Fresh Cookbook.

BANANA FLAX MUFFINS



Banana Flax Muffins image

This is a recipe I came up with for flax seed using recipe #9176 by Evie*. I tried changing it and it worked perfectly. I sometimes add dried or freeze-dried fruit to these. This recipe make a wonderful flax muffin. The addition of flax seed to recipes gives a nutty flavor without nuts.

Provided by bayousong

Categories     Healthy

Time 40m

Yield 12 muffins, 12 serving(s)

Number Of Ingredients 9

3 large bananas
3/4 cup sugar
1 cup ground flax seeds
1 egg
2 -3 tablespoons milk
1 teaspoon baking soda
1 teaspoon baking powder
1/2 teaspoon salt
1 1/2 cups flour

Steps:

  • Preheat oven to 375°F.
  • Grind flax seeds.
  • Mash bananas.
  • Mix bananas, flax and egg.
  • Mix dry ingredients together and add.
  • If needed add milk, one tablespoon at a time.
  • It depends on the size of your bananas and the consistency.
  • Fill greased muffin tins.
  • Bake for 20 minutes.

Nutrition Facts : Calories 193.1, Fat 4.7, SaturatedFat 0.6, Cholesterol 15.9, Sodium 242.8, Carbohydrate 35.1, Fiber 3.9, Sugar 16.8, Protein 4.3

PEANUT BUTTER BANANA FLAX SEED MUFFINS



Peanut Butter Banana Flax Seed Muffins image

The winning combination of peanut butter and banana scores big with these nut and dried fruit muffins.

Provided by Allrecipes Member

Time 45m

Yield 12

Number Of Ingredients 12

1 serving Crisco® Original No-Stick Cooking Spray
1 cup Pillsbury BEST® All Purpose Flour
¾ cup sugar
1 cup JIF® Omega-3 Creamy Peanut Butter
¾ cup chopped walnuts
2 tablespoons milled flax seed
1 teaspoon baking powder
¼ teaspoon salt
⅓ cup soy milk or milk
1 cup mashed ripe bananas
1 large egg
⅔ cup chopped dates

Steps:

  • Heat oven to 375 degrees F. Coat 12 muffin cups with no-stick cooking spray.
  • Combine flour, sugar and peanut butter in large bowl with a fork until even crumbs form. Stir in walnuts. Reserve 1 cup for topping.
  • Add flax seed, baking powder and salt to flour mixture. Stir in milk, bananas and egg until evenly moistened. Stir in dates. Divide evenly in muffin cups using a heaping 1/4 cup batter each. Sprinkle reserved crumb mixture on top.
  • Bake 28 to 30 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 37.8 g, Cholesterol 15.5 mg, Fat 16.6 g, Fiber 3.3 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 205.9 mg, Sugar 20.5 g

BANANA BREAD MUFFINS WITH FLAX SEED



Banana Bread Muffins with Flax Seed image

Go both bananas and nuts for Banana Bread Muffins with Flax Seed. This banana bread muffin recipe has walnuts, sour cream and, of course, mashed bananas.

Provided by My Food and Family

Categories     Dairy

Time 39m

Yield 16 servings

Number Of Ingredients 11

2 cups flour
1/2 cup old-fashioned or quick-cooking oats
1/4 cup ground flax seed
1 tsp. baking powder
1/2 tsp. baking soda
1/4 cup butter, softened
1 cup sugar
1 cup mashed fully ripe bananas (about 3)
1 cup BREAKSTONE'S Sour Cream
2 Eggland's Best® Eggs
1 cup chopped walnuts

Steps:

  • Heat oven to 350ºF.
  • Combine dry ingredients. Beat butter and sugar in large bowl with mixer until blended. Add bananas, sour cream and eggs; mix well. Gradually add flour mixture, mixing on low speed after each addition just until blended. Stir in nuts.
  • Spoon batter into 16 paper-lined muffin cups. Bake 22 to 24 min. or until toothpick inserted in centers comes out clean.
  • Cool 5 min. Remove muffins from pan to wire rack; cool completely.

Nutrition Facts : Calories 240, Fat 11 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 30 mg, Sodium 100 mg, Carbohydrate 0 g, Fiber 2 g, Sugar 0 g, Protein 4 g

PEANUT BUTTER BANANA FLAX SEED MUFFINS



Peanut Butter Banana Flax Seed Muffins image

The winning combination of peanut butter and banana scores big with these nut and dried fruit muffins.

Provided by Allrecipes Member

Time 45m

Yield 12

Number Of Ingredients 12

1 serving Crisco® Original No-Stick Cooking Spray
1 cup Pillsbury BEST® All Purpose Flour
¾ cup sugar
1 cup JIF® Omega-3 Creamy Peanut Butter
¾ cup chopped walnuts
2 tablespoons milled flax seed
1 teaspoon baking powder
¼ teaspoon salt
⅓ cup soy milk or milk
1 cup mashed ripe bananas
1 large egg
⅔ cup chopped dates

Steps:

  • Heat oven to 375 degrees F. Coat 12 muffin cups with no-stick cooking spray.
  • Combine flour, sugar and peanut butter in large bowl with a fork until even crumbs form. Stir in walnuts. Reserve 1 cup for topping.
  • Add flax seed, baking powder and salt to flour mixture. Stir in milk, bananas and egg until evenly moistened. Stir in dates. Divide evenly in muffin cups using a heaping 1/4 cup batter each. Sprinkle reserved crumb mixture on top.
  • Bake 28 to 30 minutes or until toothpick inserted in center comes out clean. Cool 10 minutes before removing from pan.

Nutrition Facts : Calories 315.5 calories, Carbohydrate 37.8 g, Cholesterol 15.5 mg, Fat 16.6 g, Fiber 3.3 g, Protein 8.1 g, SaturatedFat 2.3 g, Sodium 205.9 mg, Sugar 20.5 g

YUMMY VEGAN BANANA FLAXSEED MUFFINS



Yummy Vegan Banana Flaxseed Muffins image

These muffins are super moist and really easy to make. If you are a fan of walnuts or pecans, add them, hey would be great in them!

Provided by browneyes315

Categories     Breakfast

Time 25m

Yield 16 muffins, 12 serving(s)

Number Of Ingredients 12

1/4 cup refined coconut oil, melted
2 cups whole wheat flour
1/2 cup organic whole unbleached cane sugar
1 tablespoon egg substitute
2 teaspoons baking powder
1/4 teaspoon fine sea salt
1/4 cup bob's red mill flax seed meal
1 1/4 cups soymilk
1 teaspoon watkins pure vanilla extract
1/2 teaspoon watkins butter pecan flavoring
2 large bananas
1/2 cup chopped nuts (optional)

Steps:

  • 1. Preheat oven to 375°F Grease a standard-sized muffin pan or use liners.
  • 2. In a large bowl, combine the flour, sugar, baking powder, salt, egg replacer & flaxseed meal.
  • 3. In a medium bowl, whisk together soy milk, oil, vanilla, and butter pecan flavoring. Add to dry mixture carefully. Mix them together then add the banana's.
  • 4. Drop tablespoon amounts of the mixture to the muffin pan. Bake at 375F for about 15 minutes (or until centers are done).
  • 5. Let cool for about 10 minutes and enjoy with some awesome vegan butter!

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