Peanut Butter Cup Protein Shake Recipes

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BUILD ME UP PEANUT BUTTER CUP PROTEIN SHAKE



Build Me Up Peanut Butter Cup Protein Shake image

Elvis would love this protein shake. He would probably ask for a sprinkle of bacon on top, but even if you're not the King and you don't put bacon on everything, you'll love this tasty, flavor-filled shake.

Provided by Betty Crocker Kitchens

Categories     Beverage

Time 10m

Yield 1

Number Of Ingredients 6

1 scoop chocolate protein powder (6 tablespoons)
1 tablespoon unsweetened baking cocoa
1 cup 1% milk
1 tablespoon peanut butter
1 chopped frozen banana
1 tablespoon ground flaxseed meal

Steps:

  • In blender, place all ingredients. Cover; blend on high speed until smooth.
  • Pour into glass. Serve immediately.

Nutrition Facts : Calories 510, Carbohydrate 51 g, Cholesterol 10 mg, Fat 1 1/2, Fiber 7 g, Protein 40 g, SaturatedFat 4 1/2 g, ServingSize 1 Shake, Sodium 290 mg, Sugar 29 g, TransFat 0 g

CARNATION BREAKFAST PEANUT BUTTER CUP SMOOTHIE



Carnation Breakfast Peanut Butter Cup Smoothie image

Packed with protein, this delicious smoothie reminiscent of the famous chocolate peanut buttercup is sure to keep you full until lunchtime or beyond.

Provided by Yoly

Categories     Trusted Brands: Recipes and Tips

Time 5m

Yield 1

Number Of Ingredients 5

1 packet CARNATION BREAKFAST ESSENTIALS® Rich Milk Chocolate Powdered Drink Mix
¾ cup soy milk
¾ cup ice
2 tablespoons sugar-free peanut butter syrup
2 tablespoons peanut butter powder

Steps:

  • Place chocolate drink mix, soy milk, ice, peanut butter syrup, and peanut butter powder in a blender cup and blend until smooth.

Nutrition Facts : Calories 273.4 calories, Carbohydrate 44.4 g, Cholesterol 4 mg, Fat 4.7 g, Fiber 2.2 g, Protein 15 g, SaturatedFat 0.4 g, Sodium 263.5 mg, Sugar 7.3 g

PEANUT BUTTER CUP PROTEIN SHAKE



Peanut Butter Cup Protein Shake image

Delicious protein shake perfect for bariatric patients, diabetics, and anyone looking to eat healthy.

Provided by betterbariatric

Categories     Smoothies

Time 5m

Yield 1 drink, 1 serving(s)

Number Of Ingredients 6

5 -6 ice cubes
1 cup skim milk
1 tablespoon creamy peanut butter
1 scoop chocolate protein powder (such as About Time Chocolate)
1 tablespoon sugar-free chocolate syrup
1/4 teaspoon vanilla extract

Steps:

  • Blend all together until smooth. Enjoy ice cold!

Nutrition Facts : Calories 198, Fat 8.7, SaturatedFat 2.1, Cholesterol 4.9, Sodium 221.9, Carbohydrate 16.9, Fiber 1, Sugar 1.6, Protein 13.8

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