EASY COWBOY CASSEROLE
An easy Cowboy Casserole Recipe loaded ground beef, tater tots, and cheese! Perfect for weeknight family dinners and feeding a crowd.
Provided by Kelly Anthony
Categories Main Course
Time 55m
Number Of Ingredients 14
Steps:
- Preheat the oven to 375° and have ready a greased 9x13" casserole dish.
- Add to ground beef, chili powder, cumin, salt, pepper, and garlic powder to a large sauté pan over medium-high heat. Break apart the meat, blending in the spices and cook for 8-10 minutes, stirring often.
- Use a slotted spoon to transfer the beef to a bowl and set aside. Turn off the heat and carefully, spoon out all but a thin layer of grease and discard. Resume medium-high heat setting, add the diced onion and sauté 3-4 minutes, until softened.
- Add the beef back into the pan, along with crushed tomatoes, beef broth, and corn. Bring to a simmer.
- In a small bowl, mix together cornstarch with 2 tablespoons of water, and stir into the beef mixture. Simmer 3-4 minutes until thickened. Turn off the heat and stir in sour cream and 1 cup of Cheddar cheese.
- Add half of the tater tots to the prepared casserole dish and pour over the beef mixture. Stir to combine. Top with the remaining tater tots and bake for 25 minutes, uncovered.
- Add the Cheddar cheese and bake for 10 minutes more. Allow to cool slightly, serve, and enjoy.
Nutrition Facts : Calories 644 kcal, Carbohydrate 41 g, Protein 34 g, Fat 39 g, SaturatedFat 16 g, Cholesterol 114 mg, Sodium 1818 mg, Fiber 4 g, Sugar 4 g, ServingSize 1 serving
TWO-STEP CHILI COWBOY CASSEROLE
A quick and easy casserole. I usually subsitute ground turkey for the beef and no one can tell. This is great for company or to take to a potluck!
Provided by Luckeydevil
Categories Meat
Time 50m
Yield 8 serving(s)
Number Of Ingredients 6
Steps:
- Preheat oven to 400. Brown ground beef or turkey, drain and place into large bowl.
- Crush tortilla chips in the bag to 1/4-1/2 size chips.
- Add chips, chili, sour cream, corn and half the cheese. Mix thoroughly and spread into a greased 9x13 casserole dish.
- Top with remainder of cheese. Cover with foil and bake for 30 minutes.
Nutrition Facts : Calories 640.5, Fat 39.5, SaturatedFat 17.1, Cholesterol 105.8, Sodium 1308.7, Carbohydrate 46.8, Fiber 6.9, Sugar 3.4, Protein 28.8
CHILI FOR TWO
"This flavorful chili is still thick and hearty even though it makes a small batch," confirms Norma Grogg of St. Louis, Missouri. "I serve it with a salad of grapefruit and avocado slices."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 2 servings.
Number Of Ingredients 8
Steps:
- In a large saucepan, cook beef and onion over medium heat until meat is no longer pink. Add garlic; cook one minute longer. Drain. Stir in beans, tomatoes and spices; bring to a boil. , Reduce heat; cover and simmer until heated through, 10-15 minutes. If desired, top with sour cream, shredded cheddar cheese and chopped cilantro.
Nutrition Facts : Calories 339 calories, Fat 7g fat (3g saturated fat), Cholesterol 28mg cholesterol, Sodium 948mg sodium, Carbohydrate 55g carbohydrate (11g sugars, Fiber 17g fiber), Protein 24g protein.
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