Pear And Rocket Salad Recipes

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ROCKET SALAD WITH BALSAMIC DRESSING AND SHAVED PARMESAN



Rocket Salad with Balsamic Dressing and Shaved Parmesan image

Recipe video above. A classic side salad that makes an appearance on fine dining restaurants and local bistros! It goes with virtually every Western dish, with the pepper flavour of rocket lettuce making it ideal to pair with rich meat-heavy or carb heavy mains like pastas and roasts.

Provided by Nagi

Categories     Side Salad

Time 5m

Number Of Ingredients 5

150g / 5 oz rocket / arugula ((4 big handfuls))
15g / 0.5oz parmesan (, shaved finely using vegetable peeler)
1 tbsp balsamic vinegar
2 1/2 tbsp extra virgin olive oil
1/2 tsp each salt and pepper

Steps:

  • Shake Balsamic Dressing in jar.
  • Place rocket in a bowl, drizzle with Dressing then toss.
  • Transfer to serving bowl. Shave over parmesan. Serve immediately.

Nutrition Facts : Calories 105 kcal, Carbohydrate 2 g, Protein 2 g, Fat 10 g, SaturatedFat 2 g, Cholesterol 3 mg, Sodium 362 mg, Fiber 1 g, Sugar 1 g, ServingSize 1 serving

ROCKET PEAR SALAD



Rocket Pear Salad image

Pear, arugula, candied walnuts and a balsamic vinaigrette make for an irresistable side salad or main entree. So good our family can eat this for several nights in a row.

Provided by Heather

Categories     Side/Main

Number Of Ingredients 12

1/2 cup extra virgin olive oil
3 tbsp balsamic vinegar
1 tbsp coarse grained dijon mustard
1 tbsp crushed garlic (*about 3 lg garlic cloves)
1/2 tsp sea salt
1/2 tsp black pepper
1 small red onion (*cut into thin strips )
1/2 cup dried sweetened cranberries
7 oz bag arugula leaves
1/2 cup shaved parmesan
1 lg bosc pear (*thinly sliced and cut in half)
1 cup Candied Walnuts

Steps:

  • In a large mixing bowl whisk together olive oil and balsamic and then remaining vinaigrette ingredients.
  • Add in ingredients for the salad and toss well.

Nutrition Facts : Calories 418 kcal, Carbohydrate 23 g, Protein 7 g, Fat 34 g, SaturatedFat 6 g, Cholesterol 9 mg, Sodium 558 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving

PEAR AND ROCKET SALAD



Pear and Rocket Salad image

This pear and rocket salad with blue cheese is easy to prepare. Use ripe pears pair with a mature white wine. Use candied walnuts or plain ones if you can.

Provided by Michelle Minnaar

Categories     Salad

Time 15m

Number Of Ingredients 9

120g (4 oz) rocket/arugula leaves, washed and dried
2 pears, washed and thinly sliced
120g (4 oz) blue cheese, crumbled
16 walnut halves, crumbled
2.5cm (1in) fresh ginger, peeled
60ml (4 tbsp) olive oil
1 lemon, juiced
20ml (4 tsp) honey
salt and pepper, to taste

Steps:

  • Toss the rocket, pear, blue cheese and walnuts together in a large salad bowl.
  • Place the ginger, olive oil, lemon juice, honey, salt and pepper in a small blender and process until the sauce is smooth.
  • Drizzle the dressing over the salad and serve immediately. Enjoy!

Nutrition Facts : ServingSize Small Starter, Calories 368 calories, Sugar 16.5 g, Sodium 353.5 mg, Fat 27.6 g, SaturatedFat 8.1 g, TransFat 0 g, Carbohydrate 24.7 g, Fiber 4.3 g, Protein 8.8 g, Cholesterol 22.5 mg

WATERCRESS, ROCKET, SWEET PEAR, WALNUT AND PARMESAN SALAD



Watercress, Rocket, Sweet Pear, Walnut and Parmesan Salad image

Provided by Jamie Oliver

Time 15m

Number Of Ingredients 0

Steps:

  • What a pukka combination, simple and classy. Don't try to make this when you feel like it, make it when you can buy perfect pears, otherwise it will taste naff. For 1 person I normally use around 1/2 a pear, 2 big handfuls of watercress and 2 big handfuls of rocket. If the pear skins are nice I just give them a wash, if not I remove them with a peeler. Then cut them in 1/2 and deseed. It doesn't really matter how you cut them up. Sometimes in big rough chunks, maybe sliced up or even grated. Then place into a bowl with the watercress and rocket. The pepperiness of the leaves works so well with the sweetness of the pear. Drizzle with good extra-virgin olive oil just to coat, a small squeeze of lemon juice (because the pear juice is slightly acidic but very tasty), and season well with salt and freshly ground black pepper. Toss all this together and serve. Shave over Parmesan or pecornio, crumble your nuts over and tuck in. I love this salad with roasted meat or as a starter on its own.

PEAR AND BLUE CHEESE SALAD RECIPE WITH WALNUTS AND ROCKET



Pear and Blue Cheese Salad Recipe with Walnuts and Rocket image

This simple pear and blue cheese salad features a light red vinegar dressing, peppery rocket (arugula) and butter seared pears. This is the PERFECT fall or autumn side salad.

Provided by Brian Jones

Categories     Side Dish Recipes

Time 17m

Number Of Ingredients 9

100 g (1 Cup) Blue Cheese
50 g (2 Cups) Rocket aka Arugula
50 g (1/2 Cup) Walnuts
1 Pear
30 g (2 Tbsp) Butter
1 Tbsp Honey
1 Tbsp Red Wine Vinegar
2 Tbsp Oil
Salt to Taste

Steps:

  • Add the oil, vinegar, honey and salt into a jar add a lid and shake.
  • Heat a dry pan over a medium high heat.
  • Gently toast the walnuts taking care not to burn.
  • Remove the walnuts and set aside and return the pan to a high heat.
  • Peel and cut the pear in half, then remove the core and slice into 8 wedges.
  • Place the butter in the pan and when it foams add the pear slices and sear on both sides.
  • Build the salad by combining all of the ingredients in a bowl and mixing through the dressing.

Nutrition Facts : Calories 655 calories, Carbohydrate 27 grams carbohydrates, Cholesterol 70 milligrams cholesterol, Fat 57 grams fat, Fiber 4 grams fiber, Protein 15 grams protein, SaturatedFat 20 grams saturated fat, ServingSize 1, Sodium 963 grams sodium, Sugar 18 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 35 grams unsaturated fat

ROCKET & SLICED PEAR SALAD WITH CARAMELIZED BALSAMIC VINEGAR



Rocket & Sliced Pear Salad With Caramelized Balsamic Vinegar image

Found this online a long time ago but have changed the recipe to add the caramelized balsamic vinegar. The balsamic will thicken on reducing.

Provided by Ninna

Categories     Greens

Time 25m

Yield 4 serving(s)

Number Of Ingredients 6

1 bunch rocket (Aguilar)
2 pears, finely sliced
2 tablespoons lemon juice
1/2 cup goat cheese, crumbled (or shaved Parmesan or crumbled feta if you prefer)
balsamic vinegar
black pepper

Steps:

  • Sprinkle pear slices with a little lemon juice and arrange over rocket on a medium sized platter.
  • Sprinkle with cheese and drizzle with the caramelized balsamic vinegar.
  • Serve immediately with ground black pepper.
  • To caramelize balsamic vinegar, simply reduce a 500 ml bottle of Balsamic Vinegar down to about 150 ml (2/3 cup) over high heat for approx 15 minutes - it will keep for several weeks in the pantry or you can caramelize less to use for this salad only.

Nutrition Facts : Calories 50, Fat 0.1, Sodium 0.9, Carbohydrate 13.5, Fiber 2.6, Sugar 8.3, Protein 0.3

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