Pecan Crusted Grouper Recipe 55

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PECAN CRUSTED GROUPER RECIPE - (5/5)



Pecan Crusted Grouper Recipe - (5/5) image

Provided by teri0000

Number Of Ingredients 9

1/2 C. pecan pieces
1/2 C. bread crumbs
grouper
salt and pepper to taste
1/3 C. flour
2 eggs, beaten
3/4 C. butter
1 lemon, juiced
parsely

Steps:

  • Process the pecan and bread crumbs in food processor just until a coarse mixture forms. Season the fillet pieces with salt and pepper. Dredge in flour; dip in egg. Coat with pecan mixture. Melt 1/4 C. butter over medium high heat. Saute fish on 1 side until brown. Turn fish. Bake at 400 for 10 minutes or until fillet pieces flake easily. Remove fish to warm platter; wipe skillet. Add remaining butter to skillet. Cook over high heat until butter is foamy and dark brown, stirring constantly. Add lemon juice and parsley, stir until combined. Pour over grouper and serve.

PECAN-CRUSTED GROUPER



Pecan-Crusted Grouper image

Deliciously flakey grouper with a crispy, toasty pecan crust. A quick pan fry before oven-baking is the secret to these fantastic fillets. A little lemon and parsley and you'll be in seafood heaven.

Time 20m

Yield 4

Number Of Ingredients 9

1/2 cup pecan pieces
1/2 cup dry bread crumbs
1/3 cup flour
2 eggs, beaten
1 pound grouper fillet, cut diagonally into 4 ounce pieces
salt and pepper, to taste
3/4 cup butter or margarine
1 lemon, juiced
1 bunch fresh Italian parsley, chopped

Steps:

  • Preheat the oven to 400 degrees F. Combine the pecans and bread crumbs in a food processor. Process until they are coarse crumbs then transfer to a shallow dish. Place the flour in a shallow dish. Place the beaten egg in another shallow dish. Season the grouper with salt and pepper. Dredge each piece first in the flour, then in the egg, letting any excess drip off. Press each side of the fish into the pecan crumbs to coat. Melt 1/4 cup of the butter in an oven-proof skillet over medium-high heat. Cook the fish for one minute on each side. Place the skillet in the oven and bake for 10 minutes or until the fish flakes easily with a fork. Transfer the fish to a serving platter and keep warm. Wipe out the skillet and add the remaining butter to it. Cook over high heat until the butter starts to brown, stirring constantly. Stir in the lemon juice and parsley. Pour the browned butter sauce over the fish and serve immediately.

Nutrition Facts :

PESTO-CRUSTED GROUPER



Pesto-Crusted Grouper image

These grouper fillets are quick to make, and take minimal ingredients. Enough to serve 2 people unless you're super hungry.

Provided by thedailygourmet

Categories     Side Dish     Sauces and Condiments Recipes     Sauce Recipes     Pasta Sauce Recipes     Seafood

Time 15m

Yield 2

Number Of Ingredients 6

1 (9 ounce) grouper fillet
salt and ground black pepper to taste
2 tablespoons panko bread crumbs
¼ tablespoon Greek seasoning (such as Cavender's®)
2 teaspoons pesto
2 tablespoons butter

Steps:

  • Season grouper fillet with salt and pepper. Mix bread crumbs and Greek seasoning in a small bowl. Rub pesto over the grouper and top with bread crumbs.
  • Melt butter in a skillet over medium heat. Place fillet in the skillet and cook for 3 to 4 minutes. Carefully turn over and cook until fillet is cooked through, 3 to 4 minutes. Turn over once more, being careful to leave the panko breading in place. Split fillet in half for 2 servings.

Nutrition Facts : Calories 264.6 calories, Carbohydrate 5.5 g, Cholesterol 79 mg, Fat 15.4 g, Fiber 0.2 g, Protein 26.6 g, SaturatedFat 8.3 g, Sodium 462.5 mg

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