Penne With Smoked Trout And Asparagus Recipes

SMOKED TROUT PENNE

Smoked Trout Penne image

Al dente Penne pasta tossed through lightly cooked smoked trout with a sun-dried tomato & sour cream sauce

Provided by AussieChef 79

Categories Trout

Time 25m

Yield 2-3 serving(s)

Number Of Ingredients 14

Ingredients

60 g smoked trout
100 g sun-dried tomatoes
300 g penne pasta
1 -2 spring onion
2 tablespoons light sour cream
1/2 cup white wine
2 tablespoons whiskey
1 garlic clove
salt
cracked pepper
4 -5 drops fish sauce
20 leaves flat leaf parsley
olive oil
butter (salt reduced)

Steps:

Slice Trout into small pieces(set aside in small bowl), roughly chop Sundried tomatoes(set aside), slice spring onion and finely chop garlic. roughly chop parsley and leave until the end.
Add pasta to salted boiling water, cook al dente.
In a deep pan; add olive oil and a slither of "low salt" butter. Add garlic and spring onion and fry for about 3 minutes on med-high heat.
Add wine, whiskey and fish sauce. Cook until liquid starts to slightly thicken. Add Trout and toss for about 2 minutes, season with a pinch of salt and cracked pepper. Add sundried tomatoes, combine and heat through(approx 1 minute).
In a bowl add the sour cream, a pinch of salt and cracked pepper and 3 tbsp of the boiling pasta water and mix to a smooth texture. Add to the pan. Taste and season accordingly.
When pasta is cooked; drain and add to the pan. Combine over low heat.
Finally add chopped parsley, taste and season again if necessary.
Serve. Enjoy.

Nutrition Facts : Calories 829.5, Fat 8.7, SaturatedFat 2, Cholesterol 27.2, Sodium 1144.5, Carbohydrate 150.4, Fiber 22.9, Sugar 19.6, Protein 27.1

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