Pepper Soup From Gambia Recipes

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PEPPER SOUP FROM GAMBIA



Pepper Soup from Gambia image

This is not a bell pepper or chili pepper soup, but a ground spice pepper soup. In Gambia, it is said to heal you of the common cold.... or maybe it just opens up a stuffy nose and strips the soreness from your throat? VERY HOT soup!

Provided by Parsley

Categories     Chicken Thigh & Leg

Time 30m

Yield 3-4 serving(s)

Number Of Ingredients 9

1 lb boneless skinless chicken thighs, cut into 1/2 dice
8 cups water
1 tablespoon chicken soup base
1 tablespoon black pepper
1 tablespoon red pepper flakes
1/2 tablespoon salt
1/4 teaspoon garlic powder
1 (6 ounce) can tomato paste
hot cooked rice (optional)

Steps:

  • Boil chicken in a large pot for ten minutes with 8 cups of water and the chicken soup base.
  • Add black pepper, red pepper flakes, salt, and garlic powder.
  • Boil, uncovered, until there is about 2 - 2 1/2 cups of broth left in pan.
  • Stir in the can of tomato paste and cook until the soup is thick.
  • Serve over rice, if desired.

Nutrition Facts : Calories 240, Fat 6.6, SaturatedFat 1.7, Cholesterol 125.9, Sodium 1774.1, Carbohydrate 13.4, Fiber 3.6, Sugar 7.2, Protein 32.9

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