PEPPER PORK CHOPS WITH HONEY-APPLE-GINGER SLAW
Peppery pork chops are topped with a crunchy apple slaw flavored with ginger and honey.
Provided by Food Network Kitchen
Categories main-dish
Time 45m
Yield 6 servings
Number Of Ingredients 13
Steps:
- Put the garlic, sugar, soy sauce and 1 1/2 teaspoons pepper in a large self-sealing plastic bag, seal and shake. Add the pork chops and rub them, through the bag, to work the spices into the meat. Marinate at room temperature for 20 minutes.
- Julienne the apple, leaving the skin on. Toss the apples with the cabbage, lime zest, lime juice and ginger in a medium bowl. Drizzle in the honey and sesame oil and toss again. Season with salt and let sit for 10 minutes before serving.
- Meanwhile, heat 1 tablespoon of the vegetable oil in a large skillet over medium-high heat until shimmering. Add half the chops, shaking off the excess marinade, and cook, turning once, until just cooked through, about 6 minutes. Repeat with the remaining oil and chops, wiping the skillet clean between batches. Serve with the slaw.
PEPPERED PORK WITH APPLE SLAW
adapted from a Donna Hay recipe from "no time to cook". A quick and simple dinner -great for outdoor cooking on the barbecue on a warm night. You can also sub chicken breast fillet or thigh fillet for the pork. I like to have chicken when my family eat pork
Provided by Jubes
Categories Pork
Time 30m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Brush the pork steaks lightly with the olive oil.
- Combine pepper, chilli flakes and salt and then sprinkle over both sides of the pork steaks.
- Preheat a char-grill pan, broiler or barbecue to high heat. Cook pork steaks 2-3 minutes each side, or until done to your liking. Set aside to rest.
- To make the apple slaw, combine the apples, cabbage and chives in a mixing bowl.
- Mix the mayo and honey/stevia together and pour over the slaw. Toss to coat.
- Place the pork on serving plates and serve with the apple slaw.
Nutrition Facts : Calories 241.9, Fat 16.8, SaturatedFat 2.4, Cholesterol 7.6, Sodium 216.5, Carbohydrate 24.6, Fiber 3.1, Sugar 15.4, Protein 1.1
PEPPER PORK CHOPS WITH HONEY APPLE GINGER SLAW
Steps:
- 1. Put the garlic, sugar, soy sauce, and 1 1/2 teaspoons pepper in a large self-sealing plastic bag, seal, and shake. Add the pork chops and rub them, through the bag, to work the spices into the meat. Marinate at room temperature for 20 minutes.
- 2. Julienne the apple, leaving the skin on. Toss the apples with the cabbage, lime zest and juice, and ginger together in a medium bowl. Drizzle in the honey and sesame oil and toss again. Season with salt and let sit for 10 minutes before serving.
- 3. Meanwhile, heat 1 tablespoon vegetable oil in a large skillet over medium-high heat until shimmering. Add half the chops, shaking off excess marinade, and cook, turning once, until just cooked through, about 6 minutes. Repeat with the remaining oil and chops, wiping the skillet clean between batches.
Nutrition Facts : Calories 293, Fat 16 grams, SaturatedFat 3.5 grams, Cholesterol 68 milligrams, Sodium 1247 milligrams, Carbohydrate 17 grams, Fiber 3 grams, Protein 23 grams
SAGE RUBBED PORK CHOPS WITH WARM APPLE SLAW
NOTE: To make this quicker and easier you can use one 16-ounce bag of pre-shredded carrots and cabbage, called "Slaw Mix" instead of starting with whole cabbage and carrots. This dish can also be a one-pot-meal if you need to swap around. Just serve with some nice brown bread or whole-grain or whole-wheat bread.
Provided by Ellie Krieger
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 12
Steps:
- Combine the 3 teaspoons of the fresh sage or 1 teaspoon dried, garlic, 1/2 teaspoon of salt and a few grinds of fresh pepper. Rub this mixture all over the pork chops and let the chops sit at room temperature for 10 minutes. Meanwhile, thinly slice the onion, apple and cabbage and julienne the carrots (very thin sticks).
- Heat 1 teaspoon of the oil in a large nonstick frying pan until hot but not smoking. Add the chops and brown on both sides, 1 to 2 minutes per side. Remove.
- Carefully wipe out the pan. Heat the remaining teaspoon oil over moderate heat and add the onion, apples and remaining teaspoon fresh sage or 1/2 teaspoon dried. Cook, stirring occasionally, until the mixture is soft and golden brown, 4 to 5 minutes. Add the cabbage, carrots, vinegar and 1/2 teaspoon salt and continue cooking until the cabbage and carrots begin to soften, about 5 minutes. Add the broth and return the pork chops to the pan burying them in the vegetable mixture. Cover and cook just until the pork chops are just slightly blush in the center, 5 to 7 minutes longer.
- To serve, arrange the warm slaw on individual plates and top with a pork chop and pan juices.
STICKY PORK AND APPLE SLAW
Provided by Ree Drummond : Food Network
Categories main-dish
Time 3h30m
Yield 4 to 6 servings
Number Of Ingredients 21
Steps:
- For the sticky pork: Preheat the oven to 300 degrees F.
- Heat the olive oil in a Dutch oven over medium-high heat. Season the pork butt with salt and pepper. Add the pork to the pot and brown on all sides, about 5 minutes each side, 15 to 20 minutes total. Remove the pork to a plate and set aside. Leave any rendered fat in the pot and place it back on the stovetop.
- Add the garlic and onions to the pot and cook until the onions have softened slightly, about 2 minutes. Add the apple juice, deglazing the bottom of the pot. Scrape all the browned bits from the bottom. Add the applesauce, soy sauce, brown sugar and vinegar and stir together. Carefully return the pork to the pot and cover. Transfer the pot to the oven and braise until the pork is very tender, about 3 hours.
- For the apple saw: Meanwhile toss the cabbage, carrots, green onions and apples in a large bowl. In a separate bowl, whisk together the mayonnaise, parsley, mustard, honey, vinegar and salt in a small bowl until well combined. Add the dressing to the apple mixture and toss until well coated.
- When the pork is ready, carefully remove the lid and serve straight from the pot. Use a fork and a knife to slice and serve with the braising liquid and the slaw alongside.
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