Peppermint Ginger Tea Stomach Soother Recipes

PEPPERMINT GINGER TEA -STOMACH SOOTHER

Peppermint Ginger Tea -Stomach Soother image

Embarrassingly easy.You can use fresh mint by all means,I prefer to use dried because I think the tea comes out stronger. Not just for upset stomachs,this is a really refreshing tea with a spicy-fresh flavor that I like to drink anytime it's cold outside. This is another good tea for when you have a cold;and of course it's good for indigestion,nausea,or other stomach ailments.The ginger helps circulation so it really warms you up!

Provided by strangelittlebeast

Categories Beverages

Time 20m

Yield 1 cup, 1 serving(s)

Number Of Ingredients 2

Ingredients

1 piece fresh ginger, root about 1 inch in size
1/2 cup packed fresh mint leaves, torn or 1 bag peppermint tea

Steps:

Wash and peel ginger root.Slice into thin coins.
Bring a pot of water to boil over high heat,use enough water that once it boils away you'll still have enough tea to fill your favorite mug,say about 2 cups.
Add ginger and let it boil gently for about ten minutes, add mint,turn off heat ,and let steep another 5-10 minutes.
Serve with honey if desired.

Nutrition Facts : Calories 9, Fat 0.1, Sodium 4, Carbohydrate 1.9, Fiber 1, Protein 0.5

" DENAUSEATING" WITH GINGER TEA

Actually an excellent drink to de-stress and feel pepped up--beating nausea was just another benefit ;-)

Provided by Mini Ravindran

Categories Beverages

Time 10m

Yield 1 Cup

Number Of Ingredients 5

Ingredients

1 1/2 cups water
1/2 teaspoon of crushed ginger
1 tea bag
1/2 teaspoon honey
milk (optional)

Steps:

Bring water to boil with crushed ginger in it.
Let it simmer for 5-7 minutes on medium heat.
Strain and pour in the cup/mug, add tea bag and stir honey.
You can add a dash of milk if you want.
It is very good to sip anyway.

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