GRILLED CHICKEN AND ASPARAGUS PESTO PASTA
Steps:
- Cook the pasta according to package instructions. Drain and put into a large serving bowl.
- While the pasta cooks, preheat the grill to medium-high heat.
- Season the chicken with Italian seasoning, salt and pepper. On a baking sheet lined with foil lay the asparagus out in a single layer. Drizzle with olive oil, salt and pepper and toss to coat.
- Grill the chicken for approximately 4-6 minutes then flip over and grill another 4-6 minutes or until the internal temperature reaches 160°-165° F. Let it rest for 5 minutes before cutting it.
- While the chicken cooks place the prepared asparagus onto the grill grates horizontally. Grill for 2 minutes then roll or flip them over with tongs and grill another 1-2 minutes. Cut into approximately 2 inch pieces.
- Add the chopped chicken and asparagus to the bowl with the pasta. Add in the pesto, lemon juice and shredded romano or parmesan cheese. Season with salt and pepper and toss everything together until coated. Taste for seasoning. Garnish with toasted pine nuts and chopped fresh basil if desired. Serve warm or cold.
Nutrition Facts : Calories 404 calories, Carbohydrate 34 grams carbohydrates, Cholesterol 59 milligrams cholesterol, Fat 17 grams fat, Fiber 4 grams fiber, Protein 31 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 229 grams sodium, Sugar 2 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 12 grams unsaturated fat
PESTO CHICKEN PASTA WITH ASPARAGUS
Make and share this Pesto Chicken Pasta With Asparagus recipe from Food.com.
Provided by Charlotte J
Categories One Dish Meal
Time 18m
Yield 6 serving(s)
Number Of Ingredients 8
Steps:
- Cook pasta according to package directions, rinse and drain.
- Steam or microwave asparagus until tender crisp.
- Drain.
- Combine cooked pasta and asparagus in a large bowl.
- Stir in chicken, tomatoes, onion and olives.
- Gently toss with pesto sauce.
- Serve warm, garnished with cheese.
- Refrigerate leftovers.
- They make a great lunch.
Nutrition Facts : Calories 297.2, Fat 7.2, SaturatedFat 2, Cholesterol 55.3, Sodium 166.4, Carbohydrate 32.7, Fiber 2.9, Sugar 2.9, Protein 24.7
COLORFUL CHICKEN PESTO WITH ASPARAGUS, SUN DRIED TOMATOES AND PEPPERS
Unique and fresh, easy to make and looks gourmet. Great to serve for company. Leftovers are great hot or cold.
Provided by Lucia D
Categories Main Dish Recipes Pasta Chicken
Time 40m
Yield 4
Number Of Ingredients 11
Steps:
- Fill a large pot with lightly salted water and bring to a boil. Stir in the angel hair pasta and return to a boil. Cook the pasta, stirring occasionally, until tender, 4 to 5 minutes. Drain well.
- Heat olive oil in a large skillet over medium heat; cook and stir chicken strips until lightly browned, about 5 minutes.
- Pour reserved oil from sun-dried tomatoes into the skillet; cook and stir asparagus in the oil until slightly softened, about 2 minutes. Add yellow and red bell pepper strips; cook and stir an additional 2 minutes.
- Lightly toss the chopped sun-dried tomatoes and cooked pasta into the skillet with chicken and vegetables; stir in pesto sauce and 1/2 cup Parmesan cheese. Sprinkle with crushed red pepper flakes and 2 teaspoons of Parmesan cheese to serve.
Nutrition Facts : Calories 760.7 calories, Carbohydrate 58.6 g, Cholesterol 63.3 mg, Fat 43.4 g, Fiber 8.7 g, Protein 39.1 g, SaturatedFat 11.1 g, Sodium 932.2 mg, Sugar 4.3 g
More about "pesto chicken pasta with asparagus recipes"
EASY ASPARAGUS CHICKEN PASTA - HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
5/5 (20)Calories 625 per servingCategory Main Course
- Bring a pot of salted water to a boil, and cook pasta according to the package directions. Drain the pasta, reserving 1 cup of the cooking water.
- Heat 2 tablespoons of the olive oil in a large, deep skillet over medium heat. When the oil is shimmering, add the chicken in a single layer and sear for 3 minutes per side, or until cooked through.
- You may have to cook the chicken in batches. Transfer the chicken to a cutting board, and allow it to rest for 5 minutes, before slicing it into strips.
PESTO PASTA WITH CHICKEN, ASPARAGUS, AND PEAS
From goodinthesimple.com
CREAMY CHICKEN ASPARAGUS PESTO PASTA: 30-MINUTE RECIPE
From rockysitalianbistro.com
20+ EASY HIGH-PROTEIN DINNER RECIPES FOR WEIGHT LOSS - EATINGWELL
From eatingwell.com
PESTO CHICKEN PASTA SALAD RECIPE
From allrecipes.com
PESTO CHICKEN PASTA WITH ASPARAGUS RECIPE - CHEF'S RESOURCE
From chefsresource.com
CHICKEN & ASPARAGUS SKILLET PASTA WITH PESTO - EATINGWELL
From eatingwell.com
CHICKEN PESTO PASTA MEAL PREP - DAMN DELICIOUS
From damndelicious.net
CHICKEN PESTO PASTA WITH ASPARAGUS - CHLOE TING RECIPES
From chloeting.com
PESTO CHICKEN PASTA WITH ASPARAGUS RECIPE - CHEF'S RESOURCE
From chefsresource.com
EASY CHICKEN PESTO PASTA - KRISTINE'S KITCHEN
From kristineskitchenblog.com
SAVORY CHICKEN AND ASPARAGUS PESTO PASTA RECIPE – READY IN 30
From thatsmyhome.com
PESTO PASTA W/ CHICKEN, ASPARAGUS & ARUGULA - GIMME SOME OVEN
From gimmesomeoven.com
ONE POT CHICKEN PESTO PASTA - EATING ON A DIME
From eatingonadime.com
ONE-POT CHICKEN PESTO PASTA WITH ASPARAGUS - BIGOVEN
From bigoven.com
CREAMY PESTO CHICKEN RECIPE - JESSICA GAVIN
From jessicagavin.com
CHICKEN PASTA WITH ASPARAGUS PESTO - JUST BARE FOODS
From justbarefoods.com
CREAMY PESTO PASTA RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
PESTO CHICKEN PASTA WITH ASPARAGUS AND SUN-DRIED TOMATOES
From foodal.com
CHICKEN PESTO PASTA SALAD - LITTLE SPOON FARM
From littlespoonfarm.com
INSTANT POT CREAMY PESTO CHICKEN AND ASPARAGUS PENNE RECIPE
From genabell.com
EASY SUMMER RECIPES - NYT COOKING
From cooking.nytimes.com
CHICKEN ASPARAGUS PESTO PASTA - WHOLE AND HEAVENLY OVEN
From wholeandheavenlyoven.com
CHICKEN SAUSAGE ORZO - THE ALMOND EATER
From thealmondeater.com
ASPARAGUS CHICKEN PESTO PASTA - HEINEN'S GROCERY STORE
From heinens.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #north-american #main-dish #pasta #poultry #vegetables #american #chicken #stove-top #one-dish-meal #meat #chicken-breasts #pasta-rice-and-grains #asparagus #equipment
You'll also love



