Phyllo Chicken Parcels For One Recipes

CHICKEN PHYLLO PARCELS

Steps:

• Pre heat the oven to 190 C, 375 F or Gas Mark 5.
• Heat half the olive oil in a saucepan over a moderate heat, add the onion and garlic and fry until soft.
• Add the casserole mix and chicken stock.
• Bring to the boil, reduce the heat and simmer for 30 minutes.
• Heat the remaining olive oil in a frying pan over a moderate heat, add the smoked paprika and fry for 30 seconds, then add the chicken and fry for 5 minutes until browned.
• Add the asparagus and casserole mix to the chicken.
• Add seasoning to taste, cheese, creme fraiche and parsley.
• Remove from the heat.
• Lay 1 sheet of filo on the work surface and brush with melted butter.
• Repeat this with 2 more sheets.
• Cut this in half.
• Place 2-3 spoonfuls of chicken mixture in the centre of the filo.
• Bring the filo together to form a money bag and brush with melted butter.
• Repeat this process using the remaining filo and chicken mixture.
• Place the parcels onto a baking sheet and bake in the oven for 25-30 minutes until golden.

CAMEMBERT APRICOT CHICKEN PARCELS

Steps:

• Coat a pan with cooking spray, heat and cook the chicken until browned on both sides.
• Remove from the pan, cool and thinly slice.
• Preheat oven to 200°C.
• Coat a flat oven tray with cooking spray.
• Lay 3 sheets of phyllo together, light spraying between each sheet with cooking spray.
• Arrange 1/6 of the chicken into the centre of the pastry and top with some cheese, mint and apricots.
• Roll pastry up to enclose chicken and to form a parcel.
• Place on the prepared tray.
• Repeat with the remaining ingredients to make 6 parcels.
• Bake in the oven for about 20-30 minutes or until golden.