PIEMONTESE CAPSICUMS
A flavoursome and visually stunning recipe which will serve you equally well as an appetiser, as a light lunch or as part of a nearly vegetarian meal from Australian chef Iain Hewitson. This is a recipe which allows the key ingredients to be the stars: make sure you use the best quality ingredients you can find.
Provided by bluemoon downunder
Categories Lunch/Snacks
Time 53m
Yield 8 half capsicums, 8 serving(s)
Number Of Ingredients 9
Steps:
- Preheat oven to 190°C.
- Cut the capsicums in half lengthways and remove the ribs and seeds. Place them on an oven tray, with the cut side up.
- Then place the tomatoes, garlic, thyme, anchovies and pepper in the centre of each half, capsicum and spray generously with oil and cook in the oven for about 40 minutes or until they are tender.
- When they are almost ready, place a slice or two of goat's cheese on top of each capsicum and briefly return the capsicum to oven.
Nutrition Facts : Calories 155.7, Fat 11.1, SaturatedFat 7.4, Cholesterol 26.4, Sodium 334.1, Carbohydrate 3.4, Fiber 0.8, Sugar 2.1, Protein 11.1
AMAZING STUFFED CAPSICUM
This is great using Banana Capsicum ( basically a small banana shaped red capsicum that looks exactly like a huge chili) as I find that the usual sized capsicums are a little too much. Anyway, a great recipe!
Provided by Caithi Romeo
Categories Vegetable
Time 25m
Yield 4 serving(s)
Number Of Ingredients 9
Steps:
- Cut head off capsicum and de-vein and de-seed.
- Keep the head.
- Put bacon,onion, garlic and both herbs in a frying pan and saute in small amount of olive oil.
- Cook until onion is soft.
- Mix in cheeses and above mixture in bowl off the heat.
- Stuff Capsicums with the mixture.
- Replace head and wrap Capsicums in foil and put under a medium giller for fifteen minutes, turn and for a further 10 minutes.
- Enjoy!
- FOR A VEGAN OPTION- OMIT THE CHEESES AND BACON AND TRY "SOY CHEESE", LEEK AND MUSHROOMS.
Nutrition Facts : Calories 188.8, Fat 14.8, SaturatedFat 6.1, Cholesterol 29.6, Sodium 582, Carbohydrate 7.2, Fiber 2.2, Sugar 2.5, Protein 7.5
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