Pigeon Pea Salad With Brown Ricebarbados Recipes

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PIGEON PEAS AND RICE



Pigeon Peas and Rice image

Provided by Guy Fieri Bio & Top Recipes

Categories     side-dish

Time 1h10m

Yield 6 servings

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
6 strips applewood-smoked bacon, finely chopped
1/2 cup finely chopped onion
1/4 cup finely diced green bell pepper
1/4 cup finely diced red bell pepper
2 cups long-grain white rice
1 teaspoon kosher salt
2 tablespoons tomato paste
1 tablespoon chopped fresh oregano
1 teaspoon ground cumin
One 15-ounce can pigeon peas, drained and rinsed
One 14.5-ounce can chopped roasted tomatoes
2 cups low-sodium chicken stock
1/4 cup finely chopped cilantro leaves, for garnish
1/4 cup chopped scallions, for garnish

Steps:

  • Place a large Dutch oven over medium heat and add the oil and bacon. Cook, stirring, until the bacon is crispy and golden and the fat has rendered, 4 to 5 minutes. Add the onions, green peppers, red peppers, rice and salt; cook, stirring, for 5 minutes, until the onion is soft and the rice is lightly toasted. Add the tomato paste and cook for 2 to 3 minutes, stirring. Add the oregano, cumin, pigeon peas, tomatoes, chicken stock and 1 cup water. Bring to a boil, then reduce the heat to a simmer. Cover with a lid and cook until the rice is tender, 25 to 30 minutes.
  • Remove the lid and fluff the rice with a fork. Garnish with cilantro and scallions.

PEA AND RICE SALAD



Pea and Rice Salad image

Chef Dee has a pea salad recipe that I was about to try but I don't use Miracle Whip. As I kept changing things, it became a different recipe. So, thanks for the inspiration, Dee. Here's my take...

Provided by Happy Harry 2

Categories     Rice

Time 50m

Yield 4 serving(s)

Number Of Ingredients 8

1 cup green peas, fresh or frozen (thawed*)
1/4 cup scallion, white and green parts, diced
1/2 cup celery, diced (peeled**)
2 cups white rice, steamed (can use brown rice)
1/2 cup low-fat mayonnaise
1/4 cup monterey jack cheese (or other yellow sharp)
1/4 cup mozzarella cheese
lettuce (your choice of type)

Steps:

  • Keep rice at room temperature while cooling. Do not refrigerate or it will clump together.
  • Cut Jack cheese into short strips.
  • Grate Mozzarella cheese.
  • When rice is completely cooled, mix all the ingredients together.
  • Use the lettuce to line the serving plate.
  • Pile salad in mound.
  • Serve at room temperature.
  • If the weather is warm, add mayo no more then 1/2 hour ahead of serving.
  • * If using frozen peas, make sure to drain the water before adding to salad.
  • ** Peel the celery just like a carrot. It removes the stringy part.

PIGEON PEA SALAD WITH BROWN RICE(BARBADOS)



Pigeon Pea Salad With Brown Rice(Barbados) image

Pigeon peas are a staple in the Caribbean. If you can find fresh pigeon peas, by all means use them or frozen. Adapted from Vegan Deluxe, who modified it from The Tropical Vegan Kitchen by Donna Klein.

Provided by Sharon123

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 11

1 (15 ounce) can pigeon peas, drained and rinsed
1 1/2 cups uncooked brown rice (cooked according to directions, with 1/2 Tablespoon garlic salt and some fresh or dried thyme added )
1 tablespoon jerk seasoning
2 stalks celery, diced
2 garlic cloves, minced
2 cups grape tomatoes, halved
1/4 cup olive oil
1/4 cup fresh lemon juice
1/2 teaspoon salt
1/2 tablespoon sugar
1 teaspoon dried thyme

Steps:

  • Set cooked rice aside to cool.
  • Meanwhile, combine lemon juice, oil, thyme, garlic, salt, jerk seasoning, and sugar in large bowl.
  • Add peas, tomatoes and celery and mix to coat. Set aside for flavors to blend for 10-15 minutes.
  • Combine peas with rice and mix to fluff. Serve warm or at room temperature.

Nutrition Facts : Calories 770, Fat 17.4, SaturatedFat 2.7, Sodium 334.2, Carbohydrate 127.2, Fiber 19.8, Sugar 4.9, Protein 29.6

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