Pinch Of Nom Chicken Fajita Pasta Recipes

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CHICKEN FAJITA PASTA | SLIMMING & WEIGHT WATCHERS FRIENDLY



Chicken Fajita Pasta | Slimming & Weight Watchers Friendly image

This Chicken Fajita Pasta is a great alternative to using wraps - and a proper tasty, slimming friendly meal for the whole family!

Provided by Emma T

Categories     Dinner     Lunch

Time 30m

Number Of Ingredients 12

2 chicken breasts (sliced into strips)
400 g dried pasta
1 onion (sliced)
2 peppers (sliced)
2 tbsp tomato puree
200 ml water
1 tbsp ground cumin
1 tbsp ground coriander
1-2 tsp chilli powder (to taste)
0.5 tsp chilli flakes
1 tsp garlic salt
low calorie cooking spray

Steps:

  • Cook the pasta as per the instructions on the packet. In a pestle and mortar, mix the cumin, coriander, chilli flakes, garlic salt and chilli powder until thoroughly combined.
  • Spray a pan with low calorie cooking spray and cook the sliced chicken for 5 minutes. Add the spice mix and tomato puree and cook for 3 minutes.
  • Add the sliced peppers and onions, along with 200ml of water and mix well. Leave to cook for 10 minutes until the chicken is cooked through and the peppers and onions have just started to soften.
  • Drain the pasta and combine with the chicken fajita mix. Serve with a dollop of fat free yoghurt, or a different topping of your choice!

Nutrition Facts : Calories 494 kcal, Carbohydrate 79 g, Protein 30 g, Fat 3.8 g, SaturatedFat 0.6 g, TransFat 0.01 g, Cholesterol 35 mg, Sodium 287 mg, Fiber 9.7 g, Sugar 6 g, UnsaturatedFat 2 g, ServingSize 1 serving

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