Pine Cottage Cheese Salad Recipe Recipe For Chicken

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COTTAGE CHEESE, CHICKEN & TOMATO SALAD



Cottage Cheese, Chicken & Tomato Salad image

This is a very refreshing salad - you can vary the ingredients depending on what you have in the fridge. Use leftover chicken or some canned chicken. I like a bit of low fat Sundried Tomato Oregano dressing on it but use the dressing of your choice. Garlic croutons are nice too! This is one serving - repaeat for as many as you wish

Provided by Bergy

Categories     Lunch/Snacks

Time 15m

Yield 1 serving(s)

Number Of Ingredients 10

1 cup mesclun or 1 cup other lettuce, enough to cover your plate,cleaned
1/2 cup cooked chicken
1 medium tomatoes, cut into 8 wedges
1/2 cup sweet onion, chopped
1/4 cup daikon radish, chopped (chinese Radish)
1/4 cup cucumber, peeled & chopped
1/4 cup celery, chopped
1/2 cup low fat cottage cheese or 1/2 cup 2% large-curd cottage cheese
crouton (optional)
salad dressing, of your choice (optional)

Steps:

  • Place a layer of lettuce on your plate.
  • Spread on the chicken and then layer the other ingredients.
  • Top with cottage Cheese.
  • Sprinkle with croutons& Dressing if using.

Nutrition Facts : Calories 281.8, Fat 7.2, SaturatedFat 2.7, Cholesterol 61.5, Sodium 540.5, Carbohydrate 18.7, Fiber 3.1, Sugar 7.9, Protein 35.2

COTTAGE CHEESE SPINACH CHICKEN



Cottage Cheese Spinach Chicken image

Cajun-seasoned chicken breast stuffed with a cottage cheese and spinach mixture, then baked in butter. Serve with tossed salad, if desired.

Provided by POTLICKER

Categories     Meat and Poultry Recipes     Chicken     Chicken Breast Recipes

Time 35m

Yield 4

Number Of Ingredients 6

1 (10 ounce) package frozen chopped spinach, thawed
½ yellow onion, chopped
1 cup cottage cheese
4 skinless, boneless chicken breast halves
2 tablespoons Cajun-style seasoning
2 tablespoons melted butter

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Squeeze excess water out of thawed spinach; in a large bowl, mix spinach with onion and cottage cheese and set aside.
  • Season chicken breasts with Cajun-style seasoning, then place 1/4 of cheese/spinach mixture in the center of each breast and fold in half. Secure with toothpicks and place in a lightly greased 9x13 inch baking dish.
  • Drizzle with melted butter and bake at 350 degrees F (175 degrees C) for about 25 minutes, or until chicken is cooked through and juices run clear.

Nutrition Facts : Calories 274.4 calories, Carbohydrate 7.5 g, Cholesterol 92.1 mg, Fat 10.4 g, Fiber 2.6 g, Protein 37.4 g, SaturatedFat 5.7 g, Sodium 1109.5 mg, Sugar 1.2 g

COTTAGE CHEESE SALAD



Cottage Cheese Salad image

Cottage cheese and fresh green onions, cucumbers, and tomatoes make this salad great with spaghetti or other Italian faves!

Provided by RANDIMARTIN

Categories     Salad     Vegetable Salad Recipes     Tomato Salad Recipes

Time 10m

Yield 4

Number Of Ingredients 5

1 (16 ounce) container cottage cheese, drained
4 roma (plum) tomatoes, chopped
4 green onions, chopped
2 medium cucumbers, peeled and diced
salt and pepper to taste

Steps:

  • In a medium bowl, stir together the cottage cheese, tomatoes, green onions, and cucumbers. Season with salt and pepper to taste. Chill until serving.

Nutrition Facts : Calories 137.9 calories, Carbohydrate 8.3 g, Cholesterol 16.8 mg, Fat 5.2 g, Fiber 1.1 g, Protein 15 g, SaturatedFat 3.2 g, Sodium 458.8 mg, Sugar 2.7 g

PINEAPPLE COTTAGE CHEESE SALAD



Pineapple Cottage Cheese Salad image

Make and share this Pineapple Cottage Cheese Salad recipe from Food.com.

Provided by kitchengrrl

Categories     Lunch/Snacks

Time 2m

Yield 1-2 serving(s)

Number Of Ingredients 5

1/2 cup cottage cheese
1/4-1/2 cup pineapple chunk
1 -2 tablespoon pineapple juice
unsalted sunflower seeds
dried cranberries

Steps:

  • Mix all together.
  • Eat.
  • Be happy.

PINEAPPLE-COTTAGE CHEESE GELATIN SALAD



Pineapple-Cottage Cheese Gelatin Salad image

Delight in our delicious Pineapple-Cottage Cheese Gelatin Salad that uses shredded carrots and sunflower kernels for a little added crunch.

Provided by My Food and Family

Categories     Home

Time 1h15m

Yield 8 servings

Number Of Ingredients 8

1 container (16 oz.) BREAKSTONE'S or KNUDSEN 2% Milkfat Low Fat Cottage Cheese
1 pkg. (3 oz.) JELL-O Apricot Flavor Gelatin
1 can (8 oz.) crushed pineapple in juice, undrained
1 cup shredded carrots
1 cup thawed COOL WHIP Whipped Topping
1/2 cup KRAFT Real Mayo
1/4 cup PLANTERS Dry Roasted Sunflower Kernels, toasted
8 large lettuce leaves

Steps:

  • Mix cottage cheese and dry gelatin mix until blended.
  • Combine all remaining ingredients except lettuce in large bowl. Add cottage cheese mixture; mix lightly.
  • Refrigerate 1 hour.
  • Serve on lettuce leaves.

Nutrition Facts : Calories 250, Fat 15 g, SaturatedFat 4 g, TransFat 0 g, Cholesterol 10 mg, Sodium 320 mg, Carbohydrate 0 g, Fiber 1 g, Sugar 0 g, Protein 8 g

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