Pineapple Bowl Recipes
PINEAPPLE SMOOTHIE BOWL
Provided by Ree Drummond : Food Network
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Add the pineapple, yogurt and sweetened condensed milk to a blender. Blend until smooth, scraping the sides as needed.
- Pour into a bowl and add the coconut, fruit and chia seeds across the top.
PORK AND PINEAPPLE GRAIN BOWL
Provided by Food Network Kitchen
Time 40m
Yield 4 servings
Number Of Ingredients 14
Steps:
- Preheat a grill to medium high and brush the grates with vegetable oil. Grill the pineapple until well marked, about 2 minutes per side; let cool. Dice the pineapple and mix with the pico de gallo; set aside.
- Season the pork with salt, then rub with the chile powder and 1 teaspoon cumin. Grill, covered, turning every 4 minutes, until a thermometer inserted into the center registers 145 degrees F, 12 to 15 minutes. Transfer to a cutting board and let rest 10 minutes.
- Meanwhile, combine the farro and 1/2 teaspoon salt in a medium saucepan and cover with water by 1 inch. Bring to a boil, then reduce to a simmer and cook until the farro is tender, 15 to 18 minutes. Drain and let cool.
- Make the vinaigrette: Whisk the lime juice, remaining 1/2 teaspoon cumin, 1/2 teaspoon salt and a few grinds of pepper in a medium bowl. Slowly whisk in the olive oil.
- Divide the farro, spinach, cabbage and avocado among bowls. Thinly slice the pork and add to the bowls. Season with salt and pepper and drizzle with the vinaigrette. Top with the pineapple salsa.
Nutrition Facts : Calories 530, Fat 25 grams, SaturatedFat 4 grams, Cholesterol 64 milligrams, Sodium 838 milligrams, Carbohydrate 48 grams, Fiber 9 grams, Protein 31 grams, Sugar 8 grams
HOW TO MAKE A PINEAPPLE BOWL
Looking for a creative way to serve fruit at your next party? Try making pineapple bowls! This tutorial will show you how to easily hollow out a pineapple and turn it into a fun serving bowl.
Provided by Dahn Boquist
Categories Desserts
Time 10m
Number Of Ingredients 2
Steps:
- Use a large chefs knife to cut a pineapple in half, lengthwise. You can either keep the crown (stem) attached or slice it off.
- Use a small paring knife to cut around the perimeter, about 1/4 inch in from the edge. Angle the knife slightly toward the center as you cut. Make sure you don't cut all the way through the skin.
- Make 4 to 5 vertical slices from edge to edge, being careful not to slice through the skin.
- Make 2 lengthwise cuts on either side of the core of the pineapple. At this point the pineapple should look like a grid of small squares.
- Use a spoon to scoop out the chunks of pineapple. Toss the chunks from the core and save the rest of the fruit to eat or use in your recipes.
- If there are any small chunks left inside the pineapple bowl, scrape them out with a spoon.
- Brush the pineapple bowl with lemon juice to help it last longer and keep it from turning brown.
Nutrition Facts : Calories 41 calories, Carbohydrate 11 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 1 grams fiber, Protein 0 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 1 milligrams sodium, Sugar 8 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat
PINEAPPLE BOWL
Yield Makes 12 cups
Number Of Ingredients 4
Steps:
- In a punch bowl set in a hollowed-out block of ice, combine Southern Comfort and champagne. Stir in scoops of pineapple sherbet gently. Garnish the punch with pineapple slices and strawberries.
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- Make bowls: Slice pineapple in half, leaving the stem intact. Slice the fruit around the perimeters, angling your knife towards the middle, then make a few cuts across.
- Make sauce: In a small bowl, whisk together soy sauce, brown sugar, pineapple juice, garlic, ginger, and sesame oil.
- Season chicken all over with salt. In a large skillet over medium-high heat, heat vegetable oil. Add chicken in an even layer and cook until golden, about 3 minutes.
- Make slurry: Whisk together cornstarch and water, then stir into sauce. Simmer until sauce is thickened and chicken is cooked through, 8 to 10 minutes more.
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