Pineapple Chicken Veg Wraps Recipes

PINEAPPLE CHICKEN SALAD WRAPS RECIPE - (4.5/5)

Steps:

• 1. In a medium stockpot, bring the chicken broth to a simmer. Add the bay leaves and chicken and simmer covered for 15 minutes, flipping over at the halfway mark. The internal temperature should read 165º F. 2. Discard the bay leaves and reserve the chicken on a plate until cool enough to touch, then shred and set aside. 3. In a small bowl, whisk together the dressing ingredients; set aside. 4. In a large bowl, combine the shredded chicken, pineapple, mandarin oranges, celery, carrots, almonds, green onions, salt, and pepper. Add in the set aside dressing, and toss with tongs to evenly combine. 5. To serve, fill each wrap with 2 lettuce leaves and 1 cup chicken salad.

SPICY THAI-STYLE PINEAPPLE WRAPS

Steps:

• Whisk the lime juice, sugar, chile paste, and fish sauce in a bowl until the sugar dissolves. Add the peanuts and cilantro and stir until evenly dressed with the sauce.
• When ready to serve, arrange the lettuce leaves on a large platter. Put about 14 cup of pineapple in each leaf and season with salt to taste. Top the pineapple with the nut mixture. Serve, letting your guests wrap (or fold) each lettuce leaf to enclose the filling.

VEGGIE CHICKEN WRAPS

Steps:

• Spread cream cheese evenly over each tortilla. Layer with romaine, tomatoes, cheese, onion and chicken. Roll up tightly. Cut wraps in half to serve.

EASY PINEAPPLE CHICKEN

Steps:

• Combine soy sauce, 2 tablespoons olive oil, paprika, and salt in a bowl. Add chicken strips and let marinate while preparing the remaining ingredients.
• Heat the remaining 1 tablespoon of olive oil in a wok. Add bell pepper and stir-fry for 3 minutes. Add scallions and cook for 2 more minutes. Remove chicken from marinade and add to the wok; discard marinade. Cook, stirring occasionally, until chicken is cooked through and no longer pink in the centre, 10 to 15 minutes.
• Combine pineapple juice and cornstarch in a bowl; mix together. Add pineapple chunks to the skillet and cook for 2 to 3 minutes. Pour in pineapple juice mixture and bring to a boil. Simmer until sauce has thickened, about 3 minutes.

PINEAPPLE VEGGIE CHICKEN

Steps:

• Place chicken in a 2-qt. microwave-safe dish. Cover and microwave on high for 2-3 minutes or until no longer pink, stirring twice. Drain; set chicken aside. In the same dish, combine the peppers, celery, onion and peas. Cover and cook on high for 2-3 minutes or until vegetables are crisp-tender, stirring once., Combine gravy, soy sauce and ginger; stir into the vegetables. Add pineapple and chicken. Cover and microwave on high for 2-3 minutes or until heated through, stirring twice. Serve over rice if desired.

PINEAPPLE CHICKEN & VEG WRAPS

Steps:

• Heat the oil in a large frying pan over a medium heat. Cook the onion and peppers for 10 mins, stirring regularly until softened. Add the garlic, cumin, oregano and paprika, and cook for 1 min.
• Add the chicken strips, tomatoes and pineapple, turn up the heat and bring to the boil, then reduce the heat to low and simmer for about 15 mins, with the lid on for the first 5 mins, until the chicken is cooked through. Season to taste.
• Spread the tortilla wraps with a little mayonnaise, pile in the chicken and veg, fold up and enjoy.

GRILLED PINEAPPLE CHICKEN WRAPS

Steps:

• Preheat a grill pan over medium-high heat. Place the pineapple and scallions into a large mixing bowl. Drizzle with 2 tablespoons olive oil. Sprinkle with salt and pepper and toss to coat. Place in the grill pan and cook, turning occasionally, until softened and evenly browned, 7 to 10 minutes. Set aside.
• In a small mixing bowl, whisk the zests and juices of the lemon, lime and orange together with the remaining 2 tablespoons olive oil. Add the apricot jam, garlic, 1 teaspoon salt and 1/2 teaspoon black pepper. Mix to combine and set aside.
• Meanwhile, slice each chicken breast horizontally to create 2 thin pieces. Pound each piece to 1/2-inch thick and place in a shallow baking dish. Pour the citrus mixture over the chicken and refrigerate for 15 minutes. Remove the chicken from the marinade and lay it flat on a work surface. Sprinkle both sides with salt and pepper. Place 2 to 3 pineapple pieces and 2 scallion pieces in the center of 1 chicken fillet. Wrap the chicken around the pineapple and scallions and secure with toothpicks. Repeat with the remaining chicken, pineapple and scallions to create 4 wraps in total.
• Heat the grill pan over medium-high heat. Grill the chicken wraps, turning 90 degrees every 2 minutes, until evenly browned, 8 to 10 minutes total. Remove from the grill and let cool for 5 minutes. Remove the toothpicks and serve immediately.

BARBECUE CHICKEN & PINEAPPLE WRAP

Steps:

• Spread tortilla with dressing.
• Top with remaining ingredients; roll up.

BACON WRAPPED PINEAPPLE CHICKEN

Steps:

• Preheat oven to 375 degrees.
• Clean each chicken breast and cut into 4 pieces.
• Wrap each piece of chicken with 1 strip of bacon (you can use a toothpick but it is not necessary if you tuck the bacon into itself).
• Place each wrapped chicken piece into your pan (I generally spray mine with a cooking spray so it is easier to clean after).
• Sprinkle the tops of each piece with the brown sugar.
• Top each piece with a pineapple chunk or 2 and pour the juice and remaining pineapple into the pan for the chicken to cook inches.
• Place in oven and cook for 30-45 minutes depending on the thickness of your chicken pieces.
• Serve with rice or pasta & enjoy!

PINEAPPLE CHICKEN SALAD LETTUCE WRAPS

Steps:

• In medium bowl, mix yogurt, salt and pepper. Stir in all remaining ingredients except lettuce until combined.
• Divide chicken mixture evenly among lettuce leaves (about 1/3 cup per leaf). Serve immediately.