Pineapple Fried Brown Rice Recipes

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QUICK AND EASY PINEAPPLE FRIED RICE



Quick and Easy Pineapple Fried Rice image

Fried rice with an Asian accent goes well with many things. Perfect alongside chicken and beef, but equally good with salmon, shrimp, or scallops. This comes together quickly, so get all of your ingredients prepped before you start cooking.

Provided by lutzflcat

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 25m

Yield 4

Number Of Ingredients 12

2 tablespoons vegetable oil
½ cup diced sweet onion
1 tablespoon grated ginger root
1 clove garlic, minced
1 ½ cups fresh pineapple chunks
½ diced red bell pepper
⅓ cup thawed frozen peas
2 cups cold, cooked white rice
2 tablespoons low-sodium soy sauce, or to taste
1 teaspoon sesame oil
2 tablespoons sliced green onion
1 teaspoon toasted sesame seeds

Steps:

  • Heat a large skillet over medium heat and add oil. Add diced onion and cook for about 1 minute. Add ginger and garlic, and cook, stirring constantly, for 1 minute.
  • Increase heat to medium-high; add pineapple, red bell pepper, and peas. Cook, stirring constantly, for 3 to 4 minutes. Stir in rice and soy sauce, and cook until sauce is well incorporated, 1 to 2 minutes. Stir in sesame oil and remove from heat.
  • Garnish with sliced green onion and sesame seeds before serving.

Nutrition Facts : Calories 238.5 calories, Carbohydrate 36.4 g, Fat 8.8 g, Fiber 2.6 g, Protein 4.2 g, SaturatedFat 1.4 g, Sodium 283.4 mg, Sugar 8.5 g

PINEAPPLE FRIED RICE



Pineapple Fried Rice image

Provided by Food Network

Categories     side-dish

Time 1h5m

Yield 4 to 6 servings

Number Of Ingredients 12

1 ripe pineapple, for serving rice (optional)
4 cups cooked longgrain rice, such as jasmine, chilled
3 tablespoons vegetable oil
1 small onion, finely diced
5 cloves garlic, chopped
1 tablespoon grated fresh ginger
1 cup blanched, sliced Chinese long beans
1/2 cup seeded, diced tomatoes
1 cup finely chopped fresh pineapple
3 tablespoons Thai fish sauce
1 teaspoon sugar
3 green onions, thinly sliced diagonally

Steps:

  • If serving rice in fresh pineapple, halve the pineapple lengthwise, leaving the leafy top intact and cutting through it. Hollow out each half, reserving 1 cup of the fruit for the rice and extra for garnishing. Save remaining pineapple for another use. Make a small slice on the outside of each half to create a flat base to hold the pineapple steady. Set aside.
  • Crumble the cold rice between your fingers to separate the grains, and set aside.
  • Heat 2 tablespoons of the oil in a wok or large skillet, swirling to coat the pan. Add the onion and toss until soft, 3 to 5 minutes. Add the garlic and toss until fragrant and soft, about 1 to 2 minutes. Add the ginger and toss for another minute.
  • Add the remaining tablespoon of oil, then add the rice. Fry for 2 to 3 minutes over high heat, then add the beans, tomatoes, and pineapple, and fry 2 to 3 minutes more. Add the fish sauce and sugar, and toss until ingredients are well combined and rice is heated thoroughly, about 5 minutes. Add the green onions and toss to combine. Remove from the heat and transfer to a serving platter, or if using fresh pineapple, fill each half of prepared pineapple with warm rice and garnish with extra chunks of pineapple.

PINEAPPLE FRIED RICE RECIPE BY TASTY



Pineapple Fried Rice Recipe by Tasty image

Here's what you need: pineapple, vegetable oil, eggs, king prawn, garlic, red chili, onion, rice, mixed vegetable, fish sauce, lime, spring onions

Provided by Evelyn Liu

Categories     Lunch

Time 30m

Yield 2 servings

Number Of Ingredients 12

1 pineapple
8 tablespoons vegetable oil, divided
2 eggs, beaten
½ lb king prawn
3 cloves garlic, minced
1 red chili, finely diced
1 onion, finely chopped
1 ¾ cups rice, cooked
1 cup mixed vegetable
1 tablespoon fish sauce
1 lime, juiced
2 spring onions, finely chopped

Steps:

  • Using a sharp knife carefully cut the pineapple in half lengthways.
  • Using the tip of a knife, cut around the edge of the pineapple being careful not to cut through the skin.
  • Slice down and across the pineapple flesh then scoop out the pineapple cubes with a spoon. Discard the core and set the flesh aside.
  • In a large wok, heat 2 tablespoons of oil over a medium heat. Fry the beaten eggs in a hot wok.
  • Once cooked, push the eggs to a side and add in the prawns to the other side.
  • Fry until the prawns are just cooked. Remove eggs and prawns from the wok and set aside.
  • Heat the wok until smoking hot and pour in 6 tablespoons of oil.
  • Add the garlic, chilli, and onion and stir until fragrant.
  • Add in the rice and vegetables, and fry until rice turns slightly brown and the veggies are thoroughly cooked.
  • Add the cooked eggs and prawns, add in the fish sauce and the prepared pineapple flesh and stir until everything is well mixed together.
  • Serve in the empty pineapple halves, along with some lime juice and spring onions.
  • Enjoy!

Nutrition Facts : Calories 1060 calories, Carbohydrate 90 grams, Fat 61 grams, Fiber 10 grams, Protein 39 grams, Sugar 34 grams

HAM & PINEAPPLE FRIED RICE RECIPE BY TASTY



Ham & Pineapple Fried Rice Recipe by Tasty image

Here's what you need: oil, onion, garlic, carrot, bell pepper, ham, eggs, brown rice, soy sauce, pepper, pineapple

Provided by Claire Nolan

Categories     Dinner

Yield 4 servings

Number Of Ingredients 11

2 teaspoons oil
½ cup onion, diced
1 tablespoon garlic, minced
½ cup carrot, diced
½ cup bell pepper, diced
½ cup ham, diced
3 eggs, beaten
3 cups brown rice, cooked
2 tablespoons soy sauce
pepper, to taste
1 cup pineapple, diced

Steps:

  • In a wok or deep skillet, heat up the oil over high heat and cook onion, garlic, carrots, bell peppers, and ham until onions are translucent and ham is slightly browned. Push all of the cooked ham and vegetables to the side of the pan.
  • Beat the eggs and pour into the cleared half of the pan. Scramble the eggs and mix with the rest of the vegetables.
  • Add rice, soy sauce, pepper, and pineapple. Mix well and let the rice cook until slightly crispy.
  • Enjoy!

Nutrition Facts : Calories 826 calories, Carbohydrate 148 grams, Fat 13 grams, Fiber 8 grams, Protein 26 grams, Sugar 8 grams

PINEAPPLE FRIED RICE II



Pineapple Fried Rice II image

Exotic flavors blend together to create this crowd-pleasing favorite. Contains pineapple, ham, peas, green onion and eggs.

Provided by LILFOODCRITIC

Categories     Main Dish Recipes     Rice     Fried Rice Recipes

Time 1h5m

Yield 4

Number Of Ingredients 13

1 cup uncooked white rice
2 cups water
2 tablespoons sesame oil
3 green onions, thinly sliced including tops
1 cup diced ham
½ cup peas
1 (8 ounce) can pineapple chunks, drained
1 egg, beaten
1 tablespoon white sugar
1 teaspoon salt
½ teaspoon white pepper
½ teaspoon garlic powder
¼ cup soy sauce

Steps:

  • Bring the rice and water to a boil in a saucepan over high heat. Reduce heat to medium-low, cover, and simmer until the rice is tender, and the liquid has been absorbed, 20 to 25 minutes. Spread cooked rice out on a rimmed baking sheet and refrigerate until cooled, about 20 minutes.
  • Heat sesame oil in a large skillet or wok over medium-high heat. Cook and stir the green onions, ham, and peas in the hot oil until onions have softened, about 2 minutes. Stir the pineapple chunks into the wok; cook until pineapple begins to darken, about 2 minute. Push ingredients to the side of the wok, and pour beaten egg in the center. Cook until egg begins to set, about 30 seconds. Stir together all contents of the wok.
  • Mix the cooled rice, sugar, salt, white pepper, and garlic powder into the wok; stir constantly to keep from sticking. Cook until heated through, about 3 minutes. Sprinkle the rice with the soy sauce, and stir to combine.

Nutrition Facts : Calories 374.1 calories, Carbohydrate 55.4 g, Cholesterol 60.2 mg, Fat 11.3 g, Fiber 2.9 g, Protein 12.8 g, SaturatedFat 2.4 g, Sodium 2000.7 mg, Sugar 12.9 g

PINEAPPLE FRIED RICE



Pineapple Fried Rice image

Made with the ingredients I had on hand - simple to make, and kids love it. If using eggs, for 3 cups of brown rice you'll want at least 8 eggs (I initially did 4 because I already had chicken - and ended up not even seeing any eggs in the final product!) My friend, who prefers a saltier fried rice thought it a bit bland so I added some Soy Vey marinade while frying. You can find it at your local grocer. I read from other reviewers on other Food.com fried rice recipes that white pepper makes the dish, so I added that - and saw no diff. If you don't have white pepper I don't think it will kill you to use regular black pepper. I have also seen people add red pepper flakes to add some kick to it - I leave it out because I don't eat spicy foods. Instead of chicken I'd use Chinese sausage if I could - it's sweeter, and kids love it. Problem is that it's really oily - and we try to avoid pork. Adjust the ingredients to your taste and enjoy!

Provided by Nyx9013

Categories     One Dish Meal

Time 45m

Yield 8-10 serving(s)

Number Of Ingredients 16

8 -10 eggs, slightly beaten
1 cup diced onion
3 cups brown rice, cooled
1/2 lime (optional)
1 tablespoon brown sugar
2 cups cooked chicken, cut into half inch cubes
3 stalks green onions
2 cups pineapple, cut into half inch cubes
2 -3 stalks celery, cut into slices, diagonally
5 tablespoons soy sauce
3 tablespoons oyster sauce
1 tablespoon sugar (optional)
garlic powder (optional)
white pepper, to taste
salt, to taste
1 -2 tablespoon oil

Steps:

  • Cut onion into slices then chop into small squares. Fry on small saucepan in 1 tablespoon butter for 15 minutes on low heat until onions turn light brown, stirring occasionally to avoid burning.
  • Add brown sugar and dash of pepper and dried oregano (if you have it), and let sit for another 5 minutes before turning off heat.
  • In a wok or large skillet, add 1 tablespoon oil until it lightly smokes before adding the eggs and chopped green onions. Scramble the eggs.
  • Add pineapple, oyster sauce, garlic powder (I didn't have any fresh garlic on hand). Add diced chicken (or pretty much any meat of your choice) and stir evenly.
  • Add rice, sugar, soy sauce (I use the Maggi Seasoning brand that comes in a square bottle - much cheaper at Asian markets, as opposed to buying it at American chains e.g. Vons or Ralphs, where they jack the price up almost double).
  • Now add in the caramelized onions you've prepared in the separate saucepan and mix it thoroughly into your rice and squeeze the lime, then mix.
  • Add celery (I tend to add it toward the end to keep its crispness)
  • Add white pepper and salt to taste. I didn't add much salt because I figured the soy sauce and oyster sauce would be enough. Enjoy!

Nutrition Facts : Calories 450.4, Fat 10.9, SaturatedFat 2.8, Cholesterol 212.2, Sodium 925.6, Carbohydrate 65, Fiber 3.8, Sugar 7.9, Protein 22.4

PINEAPPLE SHRIMP FRIED RICE



Pineapple Shrimp Fried Rice image

My husband often ordered pineapple fried rice at Thai restaurants, so I surprised him by tweaking some similar recipes to come up with a version that's both simple and delicious. -Bonnie Brien, Pacific Grove, California

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 15

2 tablespoons reduced-sodium soy sauce
1 teaspoon curry powder
1/2 teaspoon sugar
2 tablespoons peanut or canola oil, divided
1 pound uncooked shrimp (31-40 per pound), peeled and deveined
2 teaspoons minced fresh gingerroot
1 garlic clove, minced
1 medium sweet red pepper, chopped
1 medium carrot, finely chopped
1/2 cup chopped onion
1 can (20 ounces) unsweetened pineapple tidbits, drained
2 cups cooked rice, room temperature
6 green onions, chopped
1/2 cup finely chopped salted peanuts
Lime wedges

Steps:

  • Mix soy sauce, curry powder and sugar. In a large skillet, heat 1 tablespoon oil over medium-high heat; stir-fry shrimp until they turn pink, 2-3 minutes. Remove from pan., In same pan, heat remaining oil over medium-high heat. Add ginger and garlic; cook just until fragrant, about 10 seconds. Add pepper, carrot and onion; stir-fry 2 minutes. Stir in pineapple and shrimp. Add rice and soy sauce mixture; heat through over medium heat, tossing to combine and break up any clumps of rice. Stir in green onions. Sprinkle with peanuts; serve with lime wedges.

Nutrition Facts : Calories 491 calories, Fat 18g fat (3g saturated fat), Cholesterol 138mg cholesterol, Sodium 513mg sodium, Carbohydrate 54g carbohydrate (22g sugars, Fiber 5g fiber), Protein 28g protein.

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