Pineapple Ginger Cooler Recipes

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PINEAPPLE GINGER COOLER



Pineapple Ginger Cooler image

A useful way to use pineapple peel with no waste to make a delicious drink.

Provided by Dr. Lisa

Categories     Beverage

Time 2h

Number Of Ingredients 7

peel of one whole pineapple (fresh or frozen)
8 cups of water
2 cinnamon sticks
1 tsp chopped ginger
1/4 cup sugar
mixed frozen tropical fruits
*mint to garnish

Steps:

  • In large pot add pineapple peel, ginger and cinnamon sticks
  • Add 8 cups of water to pineapple peel
  • Boil for 1 hour
  • Add sugar and stir well
  • Place mixture in the refrigerator until cool (at least 1 hour)
  • Strain to serve
  • Pour over frozen mixed tropical fruit and garnish with fresh mint as desired

Nutrition Facts : Calories 97 calories, Carbohydrate 25 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 0 grams fat, Fiber 2 grams fiber, Protein 1 grams protein, SaturatedFat 0 grams saturated fat, ServingSize 1, Sodium 20 milligrams sodium, Sugar 21 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 0 grams unsaturated fat

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