Pineapple Waldorf Salad No Mayo Recipes

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PINEAPPLE WALDORF SALAD



Pineapple Waldorf Salad image

"This pretty salad is a staple at my house. I've shared the recipe with any satisfied guests," pens Lois Kenneberg, Phoenix, Arizona. "It's easily divided for smaller portions, too-I frequently make just 'one apple's worth'. I you don't like pineapple, try substituting canned mandarin oranges and juice instead."

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 10m

Yield 13 servings.

Number Of Ingredients 8

1 can (20 ounces) unsweetened pineapple tidbits
6 cups chopped red apples (about 4 medium)
1-1/2 cups chopped celery
1/2 cup golden raisins
1/4 cup dry-roasted sunflower kernels
1/2 cup reduced-fat mayonnaise
1/2 cup plain fat-free yogurt
1/4 cup sugar

Steps:

  • Drain pineapple reserving 1/2 cup juice (discard remaining juice or save for another use). In a bowl, combine the pineapple, apples, celery, raisins and sunflower kernels. In another bowl, combine the mayonnaise, yogurt, sugar and reserved pineapple juice. Pour over fruit mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 131 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 113mg sodium, Carbohydrate 24g carbohydrate (0 sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

WALDORF SALAD I



Waldorf Salad I image

This is a variation of the classic salad with apples, grapes, celery and nuts. If you aren't a walnut fan, pecans make an excellent substitute. Creamy salad dressing can be substituted for mayonnaise.

Provided by Shannon

Categories     Salad     Waldorf Salad Recipes

Yield 5

Number Of Ingredients 9

2 cups chopped apples
1 ½ lemons, juiced
¼ cup chopped celery
¼ cup chopped walnuts
¼ cup raisins
¼ cup seedless grapes, halved
½ cup heavy cream, whipped
¼ cup mayonnaise
1 pinch ground nutmeg

Steps:

  • In a large bowl, toss together the apples and lemon juice. Stir in the celery, nuts, raisins and grapes.
  • Fold together the whipped cream and mayonnaise; add to salad and mix well.
  • Sprinkle with nutmeg and chill before serving.

Nutrition Facts : Calories 261.2 calories, Carbohydrate 19.6 g, Cholesterol 36.8 mg, Fat 21.7 g, Fiber 3.6 g, Protein 2.3 g, SaturatedFat 7.2 g, Sodium 78.9 mg, Sugar 11.3 g

WALDORF SALAD - NO MAYONNAISE



Waldorf Salad - No Mayonnaise image

Another VT recipe that sounds too good to lose. This is a lightened up version of Waldorf Salad that uses yogurt iinstead of mayonnaise and also, for a surprise treat, includes pears. If you don't have ripe pears, use canned. You may peel the apples and pears if desired. The cooking time includes time to cool down the cooked cider.

Provided by Dreamer in Ontario

Categories     Apple

Time 45m

Yield 6 serving(s)

Number Of Ingredients 10

2/3 cup unsweetened apple cider
2/3 cup plain low-fat yogurt
1/4 teaspoon ground cinnamon
2 cups granny smith apples, chopped (or Rome or Gala)
2 cups bosc pears, chopped
1 cup seedless grapes, halved
1/2 cup celery, chopped
1/2 cup golden raisin
1/3 cup pecans, toasted, coarsely chopped or 1/3 cup walnuts, toasted coarsely chopped
6 boston lettuce leaves

Steps:

  • Boil cider over high heat in a small saucepan until reduced to 3 tbsp (takes 15 to 20 minutes).
  • Allow cider to cool completely (speed this up by refrigerating).
  • Mix together the cooled cider, yogurt and cinnamon and set aside.
  • Mix the apples, pears, grapes, celery, raisins and nuts in a bowl.
  • Add the yogurt mixture to the apple mixture and toss to coat.
  • Place a lettuce leaf of each plate and top with Waldorf salad.

PINEAPPLE WALDORF SALAD - NO MAYO



Pineapple Waldorf Salad - No Mayo image

The last time I made waldorf salad, my 4-year-old son asked if we could have it without mayo the next time. I was worried about the apples browning and I didn't have any lemon juice. I did have some crushed pineapple which did the trick and it all tastes really good, too.

Provided by mliss29

Categories     Apple

Time 5m

Yield 4-6 serving(s)

Number Of Ingredients 4

3 apples, diced
1 stalk celery, sliced
1/4 cup raisins
1/2 cup crushed pineapple

Steps:

  • Mix it all in a bowl and serve.

Nutrition Facts : Calories 101, Fat 0.3, Sodium 10.3, Carbohydrate 26.6, Fiber 3.2, Sugar 20.8, Protein 0.8

PINEAPPLE WALDORF SALAD



Pineapple Waldorf Salad image

'This pretty salad is a staple at my house. I've shared the recipe with any satisfied guests,' pens Lois Kenneberg, Phoenix, Arizona. 'It's easily divided for smaller portions, too--I frequently make just 'one apple's worth'. I you don't like pineapple, try substituting canned mandarin oranges and juice instead.'

Provided by Allrecipes Member

Time 10m

Yield 13

Number Of Ingredients 8

1 (20 ounce) can unsweetened pineapple tidbits
6 cups chopped red apples
1 ½ cups chopped celery
½ cup golden raisins
¼ cup dry-roasted sunflower kernels
½ cup reduced-fat mayonnaise
½ cup plain fat-free yogurt
¼ cup sugar

Steps:

  • Drain pineapple reserving 1/2 cup juice (discard remaining juice or save for another use). In a bowl, combine the pineapple, apples, celery, raisins and sunflower kernels. In another bowl, combine the mayonnaise, yogurt, sugar and reserved pineapple juice. Pour over fruit mixture and toss to coat. Refrigerate until serving.

Nutrition Facts : Calories 138.2 calories, Carbohydrate 25.6 g, Cholesterol 3.4 mg, Fat 4.5 g, Fiber 2.4 g, Protein 1.6 g, SaturatedFat 0.6 g, Sodium 90.2 mg, Sugar 20.6 g

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