PININYAHANG MANOK
Pininyahang Manok is a Filipino-style chicken stew with pineapple and all-purpose cream. Moist and flavorful with creamy and tangy flavors, it's sure to be a family favorite.
Provided by Lalaine Manalo
Categories Main Entree
Time 55m
Number Of Ingredients 9
Steps:
- In a pot over medium heat, heat oil.
- Add bell peppers and cook, stirring regularly, for about 30 seconds. Remove from heat and drain on paper towels.
- Add onions and garlic to the pan and cook until softened.
- Add chicken and cook, stirring occasionally, until lightly browned.
- Add pineapple juice. Bring to a boil, skimming any scum that floats on top. Lower heat, cover and simmer until chicken is tender.
- Add pineapples and table cream. Season with salt and pepper to taste.
- Continue to simmer for about 3 to 5 minutes or until sauce is slightly thickened and reduced to desired consistency.
- Add bell peppers and continue to cook for about 30 seconds or until tender-crisp. Serve hot.
Nutrition Facts : Calories 873 kcal, Carbohydrate 36 g, Protein 46 g, Fat 61 g, SaturatedFat 24 g, Cholesterol 255 mg, Sodium 190 mg, Fiber 3 g, Sugar 29 g, ServingSize 1 serving
PININYAHANG MANOK (PINOY PINEAPPLE CHICKEN) RECIPE
A well-known dish made of chicken that is cooked with a creamy sauce, usually using milk along with pineapple juice and its chunks
Provided by admin
Categories Main Course
Time 50m
Number Of Ingredients 11
Steps:
- In a bowl, pour in the pineapple juice (from the can with the pineapple chunks) and soak the chicken. Marinate for 30 minutes.
- In a cooking pot, pour in and heat cooking oil over medium heat.
- Add-in the potatoes and carrots. Cook until lightly browned. Transfer to a plate and set aside.
- In the same pot, add in the garlic and onions. Saute until soft and aromatic.
- Add-in the chicken. Cook while stirring occasionally until lightly browned.
- Add-in the same pineapple juice earlier. Bring to a boil.
- Add in the pineapple chunks and pour in the all-purpose cream then cover and simmer for 20 to 30 minutes or until the chicken is tender.
- Add in the bell peppers and add back in the potatoes and carrots. Pour in the fish sauce and simmer for another 3 minutes. Season with salt and pepper.
- Transfer to a serving bowl or serving tray. Serve and enjoy!
Nutrition Facts : Calories 475 kcal, Fat 17.1 g, SaturatedFat 4.6 g, Cholesterol 163 mg, Sodium 710 mg, Carbohydrate 17.9 g, Protein 60.3 g, Fiber 2.4 g, Sugar 7.5 g, ServingSize 1 serving
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