PINTO BEAN SLOPPY JOES
Make and share this Pinto Bean Sloppy Joes recipe from Food.com.
Provided by Dancer
Categories Lunch/Snacks
Time 32m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Heat oil and saute onion and bell pepper 3 to 4 minutes.
- Add remaining ingredients and bring to a simmer.
- Mash beans lightly with fork or potato masher.
- Simmer, loosely covered, 5 to 7 minutes or til preferred consistency, stirring occasionally.
- Serve on buns.
PINTO BEAN SLOPPY JOES
Vegan Sloppy Joes made with Pinto Beans is a delicious, quick meal idea! All you need is 7 ingredients and 15 minutes!
Provided by Simple Fit Vegan
Categories Main Course
Time 15m
Number Of Ingredients 8
Steps:
- Heat a large non-stick pan over medium heat. Add olive oil. Let the oil heat up then add garlic, onions, and red bell pepper. Cook, stirring, until caramelized, about 5-7 minutes.
- Stir in tomato sauce, soy sauce, and coconut sugar. Cook for about 2 minutes until tomato sauce gets hot and bubbly.
- Gently add in pinto beans. Stir in with the rest of the ingredients.
- Serve with a whole wheat bun.
- Store in air-tight container in the fridge for up to 5 days.
Nutrition Facts : Calories 113 kcal, ServingSize 1 serving
SLOPPY JOES
Steps:
- Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.
VEGETARIAN PINTO BEAN SLOPPY JOES
This vegetarian Sloppy Joe recipe uses pinto beans and a heap of veggies tossed in a sweet, tangy sauce for the filling of a tad messy kid-friendly sandwich you can make in your slow cooker.
Provided by Carolyn Malcoun
Categories Health Bean Recipes
Time 5h30m
Number Of Ingredients 19
Steps:
- Heat oil in a large skillet over medium-high heat. Add carrots and onion; cook, stirring occasionally, until starting to brown, about 8 minutes. Stir in garlic and chili powder; cook, stirring, until fragrant, about 15 seconds. Remove from heat; stir in vinegar and scrape up any browned bits.
- Coat a 6-quart slow cooker with cooking spray. Drain and rinse the soaked beans; transfer to the slow cooker. Stir in bell pepper, tomato sauce, water, soy sauce (or tamari) and tomato paste to combine. Spread the carrot-onion mixture over the bean mixture, but don't stir the two together. (The layer on top helps keep the beans submerged during cooking so they don't dry out.) Cover and cook on High for 5 hours or Low for 9 hours.
- Stir in cabbage, zucchini, corn, honey mustard, brown sugar and salt; cook on High for 30 minutes.
- Serve the mixture on buns.
Nutrition Facts : Calories 281.4 calories, Carbohydrate 50.2 g, Cholesterol 0.1 mg, Fat 6.3 g, Fiber 11 g, Protein 10.8 g, SaturatedFat 1 g, Sodium 720.8 mg, Sugar 12.6 g
SMOKY WHITE BEAN AND BEEF SLOPPY JOES
This update on the kid-friendly classic uses half the meat as a traditional sloppy Joe recipe, but retains the qualities that everyone loves: a tart-sweet savoriness and a quick cooking time. You can substitute ground pork, turkey, lamb or plant-based ground meat for the beef; the key is to use a protein that's not too lean. A little fat helps carry the flavor of the meat through the entire dish. (If you use plant-based meat or you only have lean meat on hand, add another tablespoon of olive oil or your preferred fat.) The addition of adobo sauce from a can of chipotles imparts smoke, with just a hint of heat. (If you'd like a spicier version, by all means, chop up one or two of the chipotles and add them.) The leftover chipotles keep for at least two weeks in the fridge or indefinitely in the freezer, and they are a welcome addition to many dishes, like chicken tacos or chili.
Provided by Sarah DiGregorio
Categories dinner, weekday, sandwiches, main course
Time 20m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Warm the oil in a large (12-inch) skillet over high heat. Add the onion, season with 1 teaspoon salt, and cook, stirring often, until softened, about 5 minutes.
- Stir in the bell pepper, then spread out the vegetable mixture and let it cook undisturbed for about 1 minute. Stir well and repeat, letting the vegetables cook undisturbed for another minute or so at a time. You want the onions and peppers to get softened, seared and browned in spots, about 5 minutes total.
- Push the vegetables to the sides of the pan, making an empty spot in the middle of the pan, and add the ground beef. Season the beef with a pinch of salt, and smash it flat with a spatula, letting it cook undisturbed for 1 minute until brown underneath. Break up the beef with the spatula and cook 1 to 2 more minutes, until completely browned with no visible pink spots.
- Combine the vegetables and beef, then add the sugar and tomato paste, and cook for 1 minute to toast the tomato paste. Add the garlic powder and cumin, then the tomato purée, adobo sauce and vinegar. Stir in the beans. Reduce the heat to medium and let simmer to thicken slightly, about 3 minutes.
- Meanwhile, toast the buns.
- With a fork, roughly smash some of the beans to thicken the mixture. Taste and add more salt if necessary. Serve on toasted buns, topped with tomatoes and pickles.
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