Pizza Hummus Dairy And Sesame Free Recipes

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SESAME FREE HUMMUS



Sesame Free Hummus image

Make and share this Sesame Free Hummus recipe from Food.com.

Provided by William R.

Categories     Low Cholesterol

Time 20m

Yield 15 1/2 ounces, 4 serving(s)

Number Of Ingredients 6

15 ounces garbanzo beans
1 teaspoon lemon juice, freshly squeezed
1 teaspoon dried basil
1/2 teaspoon oregano
1/2 teaspoon black pepper
1 tablespoon olive oil

Steps:

  • Rinse garbanzo beans in a strainer .
  • Soak garbanzo beans in water for 1-2 minutes.
  • Put garbanzo beans in food processor.
  • Put olive oil, black pepper, oregano, dried basil, and lemon juice in food processor seperately.
  • Turn on the food processor for five minutes.
  • If not satisfied with texture, put in olive oil to make smoother and turn on food processor for 1 minute until satisfied.

Nutrition Facts : Calories 157.9, Fat 4.6, SaturatedFat 0.6, Sodium 318.2, Carbohydrate 24.4, Fiber 4.8, Protein 5.3

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