Plaice Roll Ups Recipes
PLAICE ROLL-UPS
This fish recipe is so simple as it uses a ready-made sauce, or, take the time to make your own cheese sauce
Provided by Good Food team
Categories Lunch, Main course, Supper
Time 50m
Number Of Ingredients 5
Steps:
- Preheat the oven to 180C/gas 4/fan 160C. Tip the spinach into a large hot pan, shake in 1 tbsp water and cook, stirring, for about 1 minute. Squeeze out any liquid. Or, if you have a microwave, pierce both bags of spinach and cook them together on Medium (500W) for 3 minutes, until the spinach is just wilted - it's more convenient but takes a couple of minutes longer.
- Butter a baking dish and spread the spinach out on the bottom. Lay each plaice fillet out flat on a chopping board, skinned-side up, and season with salt and pepper. Roll each one up like a Swiss roll and arrange on the spinach.
- Spoon the sauce over the fish and spinach so they are well covered. Scatter over the almonds and bake for 20 minutes, until the fish is cooked and everything is golden and gently bubbling. Serve with boiled potatoes.
Nutrition Facts : Calories 242 calories, Fat 12 grams fat, SaturatedFat 5 grams saturated fat, Carbohydrate 7 grams carbohydrates, Fiber 3 grams fiber, Protein 28 grams protein, Sodium 1.94 milligram of sodium
ZIPPY PARTY ROLL-UPS
A guaranteed crowd-pleaser, these zesty appetizers are a great way to pep up a party! The recipe won a blue ribbon at the county fair, and even though I always double the recipe, I never seem to make enough. -Dana Gonzalez del Valle, Battle Ground, Washington
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield 6 dozen.
Number Of Ingredients 6
Steps:
- Spread about 3 Tbsp. cream cheese over each tortilla; layer each with six spinach leaves and three slices ham. Sprinkle with olives and chilies. Roll up tightly and wrap in plastic. Refrigerate until firm. Unwrap and cut each roll-up into 12 slices.
Nutrition Facts : Calories 32 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 85mg sodium, Carbohydrate 3g carbohydrate (0 sugars, Fiber 0 fiber), Protein 1g protein.
APPETIZER TORTILLA PINWHEELS
A friend gave me this recipe, and whenever I serve these tortilla pinwheel sandwiches, people ask me for the recipe, too! The cream cheese pinwheels can be made ahead of time and sliced just before serving, leaving you time for other last-minute party preparations. -Pat Waymire, Yellow Springs, Ohio
Provided by Taste of Home
Categories Appetizers
Time 20m
Yield about 4 dozen.
Number Of Ingredients 10
Steps:
- Beat cream cheese, cheese and sour cream until blended. Stir in olives, green chiles, green onions and seasonings., Spread over tortillas; roll up tightly. Wrap each in plastic, twisting ends to seal; refrigerate several hours., Unwrap. Cut into 1/2- to 3/4-in. slices, using a serrated knife. If desired, serve with salsa.
Nutrition Facts : Calories 63 calories, Fat 4g fat (2g saturated fat), Cholesterol 8mg cholesterol, Sodium 119mg sodium, Carbohydrate 5g carbohydrate (1g sugars, Fiber 0 fiber), Protein 2g protein.
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