Poached Eggs With Mixed Vegetables Recipes
POACHED EGGS WITH MIXED VEGETABLES
Make and share this Poached Eggs With Mixed Vegetables recipe from Food.com.
Provided by Chef 669019
Categories European
Time 50m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- 1. heat the oil in a skillet. Add the onion and eggplant and cook over low hear, stirring occasionally, for 5 minutes.
- 2. add the tomato and zucchini and cook for about 30 minutes over low heat.
- 3. while the vegetables are cooking, bring a pan of salted water to boil, add the vinegar, and poach the eggs for 3 to 4 minutes.
- 4. remove with a slotted spoon, pat dry, and arrange on a serving dish. serve surrounded by the hot vegetables.
Nutrition Facts : Calories 297.1, Fat 16.2, SaturatedFat 3.2, Cholesterol 211.5, Sodium 97.2, Carbohydrate 31.3, Fiber 14.8, Sugar 14.6, Protein 12.6
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