TROPICAL FRUIT BARS
Yellow cake mix makes an easy crust for vanilla baking chips, dried fruit, coconut and cashews. Yum!
Provided by By Betty Crocker Kitchens
Categories Dessert
Time 3h
Yield 32
Number Of Ingredients 8
Steps:
- Heat oven to 350°F (325°F for dark or nonstick pan). Spray bottom and sides of 13x9-inch pan with baking spray with flour.
- In large bowl, stir cake mix, butter and egg until mixed. Press in bottom of pan. Sprinkle evenly with baking chips, dried fruit, coconut and cashews; lightly press topping. Pour milk evenly over top.
- Bake 35 to 40 minutes or until edges and center are golden brown. Cool completely, about 2 hours. For bars, cut into 8 rows by 4 rows. Store covered.
Nutrition Facts : Calories 220, Carbohydrate 31 g, Cholesterol 15 mg, Fat 1 1/2, Fiber 1 g, Protein 3 g, SaturatedFat 6 g, ServingSize 1 Bar, Sodium 160 mg, Sugar 23 g, TransFat 0 g
TROPICAL FRUIT CONSERVE
Serve this colorful conserve with baked ham or roast pork loin. Serve at room temperature before serving for best flavor.
Provided by Allrecipes Member
Time 1h48m
Yield 32
Number Of Ingredients 9
Steps:
- Preheat the oven to 350 degrees F. Place the nuts in a baking pan; bake, stirring once, for 8 minutes or until lightly toasted. Set aside.
- Wash jars and lids in hot soapy water; rinse with warm water. Fill boiling-water canner half full with water; add jars and water to cover. Bring water to a boil, reduce heat and simmer. Place lids in water to cover in a small saucepan; bring water to a simmer. Simmer until ready to use. Remove and drain jars and lids, one at a time, as needed for filling.
- Combine mangoes, papaya, orange juice, lemon juice, cloves, and pectin in a large saucepan; stirring until pectin dissolves. Let stand 10 minutes.
- Bring fruit mixture to a full rolling boil (a boil that doesn't stop bubbling when stirred) over medium-high heat. Boil 1 minute, stirring constantly. Remove from heat; add SPLENDA® Granulated Sweetener, stirring until SPLENDA® Granulated Sweetener dissolves. Skim off any foam with metal spoon. Stir in nuts and orange zest.
- PACK hot conserve immediately into prepared jars, filling to within 1/4-inch of tops. Wipe jar rims and threads. Cover with 2-piece lids. Screw bands tightly. Place jars on rack in canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.) Cover; bring water to gentle boil.
- Process 10 minutes. Remove jars and place upright on towel to cool completely. After jars cool, check seals by pressing center of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.) Store in a cool, dark place for up to 1 year. Once opened, store refrigerated and use within 2 weeks.
Nutrition Facts : Calories 49.4 calories, Carbohydrate 5.6 g, Fat 3.2 g, Fiber 0.9 g, Protein 0.5 g, SaturatedFat 0.5 g, Sodium 3.9 mg, Sugar 3.1 g
TROPICAL FRUIT FLAMBé
This tropical fruit flambé is a very warm, soft, and sweet treat but you must have skill and determination.
Provided by jjbazoka Music
Categories Desserts Fruit Desserts
Time 30m
Yield 3
Number Of Ingredients 8
Steps:
- Set a large pan on the stove over medium-high heat. Pour apple juice into the pan and add brown sugar; let it simmer until golden and bubbling, about 4 minutes.
- Put mango, banana, and strawberry slices in the pan with cinnamon. Stir to cover fruit with the sauce and cook for 3 minutes.
- Remove pan from the heat and add rum. Place back on the heat and use a long lighter to set it on fire. Once the flame has gone out, cook for 1 more minute.
- Divide fruit evenly between 3 bowls and top each with 1/2 scoop ice cream.
Nutrition Facts : Calories 237.4 calories, Carbohydrate 46.4 g, Cholesterol 4.6 mg, Fat 1.7 g, Fiber 4.2 g, Protein 1.8 g, SaturatedFat 0.9 g, Sodium 14.3 mg, Sugar 34.9 g
TROPICAL FRUIT FREEZER JAM
Sweet pineapple, tender papaya and juicy mango create a fresh and fruity topping for toast, muffins and biscuits. It freezes well, so you can make several batches to store and use throughout the year. This came from Taste Of Home Classic Cooking. I have not tried this, just posting for safe keeping.
Provided by internetnut
Categories Tropical Fruits
Time 15m
Yield 4 (8oz) jars, 16 serving(s)
Number Of Ingredients 5
Steps:
- In a large mixing bowl, combine freezer jam fruit pectin and sugar, stirring until evenly blended. Stir in pineapple, papaya and mango. Continue stirring for 3 minutes.
- Ladle jam into clean 8-ounce Ball freezer jars, leaving 1/2"-inch headspace. Apply lids. Let stand until thickened, about 30 minutes. Label jars. Refrigerate jam for up to 3 weeks or freeze for up to 1 year.
Nutrition Facts : Calories 108, Fat 0.1, Sodium 7.4, Carbohydrate 28.1, Fiber 0.8, Sugar 24.6, Protein 0.3
TROPICAL FRUIT CONSERVE - S
Got this from the Slenda® site. Will be making it as soon as I can find dry-roasted macadamia nuts! Found them! CVS has them, and at a great price.
Provided by Nana Lee
Categories Mango
Time 1h38m
Yield 32 serving(s)
Number Of Ingredients 9
Steps:
- PREHEAT the oven to 350ºF.
- Place the nuts in a baking pan; bake, stirring once, for 8 minutes or until lightly toasted. Set aside.
- WASH jars and lids in hot soapy water; rinse with warm water.
- Fill boiling-water canner half full with water; add jars and water to cover.
- Bring water to a boil, reduce heat and simmer.
- Place lids in water to cover in a small saucepan; bring water to a simmer.
- Simmer until ready to use.
- Remove and drain jars and lids, one at a time, as needed for filling.
- COMBINE mangoes, papaya, orange juice, lemon juice, cloves, and pectin in a large saucepan; stirring until pectin dissolves. Let stand 10 minutes.
- BRING fruit mixture to a full rolling boil (a boil that doesn't stop bubbling when stirred) over medium-high heat.
- Boil 1 minute, stirring constantly.
- Remove from heat; add SPLENDA(r)Granular, stirring until SPLENDA(r)Granular dissolves.
- Skim off any foam with metal spoon.
- Stir in nuts and orange zest.
- PACK hot conserve immediately into prepared jars, filling to within 1/4-inch of tops.
- Wipe jar rims and threads.
- Cover with 2-piece lids.
- Screw bands tightly.
- Place jars on rack in canner. (Water must cover jars by 1 to 2 inches. Add boiling water, if necessary.).
- Cover; bring water to gentle boil.
- PROCESS 10 minutes.
- Remove jars and place upright on towel to cool completely.
- After jars cool, check seals by pressing center of lid with finger. (If lid springs back, lid is not sealed and refrigeration is necessary.).
- Store in a cool, dark place for up to 1 year.
- Once opened, store refrigerated and use within 2 weeks.
- Nutrition Info (per serving).
- Calories 49 (54% from fat) | Protein 0.5g | Fat 3.2g (sat 0.5g) | Carbohydrate 5.6g | Fiber 0.9g | Cholesterol 0mg | Sodium 4mg.
Nutrition Facts : Calories 51.2, Fat 3.2, SaturatedFat 0.5, Sodium 4, Carbohydrate 6.1, Fiber 0.9, Sugar 3.3, Protein 0.5
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