Poached Monkfish With Brown Butter Lemon Caper Sauce Recipes

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POACHED MONKFISH WITH BROWN BUTTER, LEMON & CAPER SAUCE



Poached Monkfish with Brown Butter, Lemon & Caper Sauce image

This Poached Monkfish with Brown Butter, Lemon & Caper Sauce is a delicious gourmet dinner that you can make in 20 minutes!

Time 20m

Yield 2

Number Of Ingredients 21

For the leeks:
1 tablespoon extra virgin olive oil
1 leek, the white part only
For the monkfish:
½ tablespoon course salt
2 bay leaves
1 tablespoon black pepper corns
2 fillets of Monkfish
For the brown butter, lemon & caper sauce:
4 tablespoons (56g) butter
½ lemon juice
Zest from ½ organic lemon
1 tablespoons of capers (desalted)
1 pinch of dried thyme
1 tablespoon chopped Italian flat leafed parsley
Salt
Black pepper
Garnish (optional):
1 radish, thinly sliced
Valeriana lettuce
Chopped Italian flat leaf parsley

Steps:

  • Fill a medium pot with water and bring to a boil.
  • In the meantime, make the leeks. Using only the white part of the leek, slice it in half then cut lengthwise in julienne strips. Heat 1 tablespoon extra virgin olive oil to a skillet, add the leeks and cook for 3-4 minutes. Remove from heat and set aside.
  • When the water is boiling, add the coarse salt, bay leaves, pepper corns then reduce the heat to a simmer. Add the monkfish fillets and cook for 5 minutes, or until completely white and no longer translucent. Remove from the water and let set on a cutting board.
  • In the meantime make the brown butter sauce. Melt the butter in a large skillet over medium heat. Cook until the butter turns medium brown, about 3-4 minutes. Remove from heat and add the lemon juice, lemon zest, capers, thyme and parsley.
  • Divide the leeks in the center of two shallow bowls. Top with the monkfish and season with salt and freshly cracked black pepper. Now spoon the sauce on top. Garnish with radish slices, valeriana lettuce and more parsley, if desired. Buon appetito!

MONKFISH WITH CAPER BUTTER



Monkfish With Caper Butter image

Provided by Florence Fabricant

Categories     dinner, lunch, main course

Time 15m

Yield 6 servings

Number Of Ingredients 11

12 monkfish medallions, 1/2-inch thick (about 2 pounds)
1/2 cup all-purpose flour
1 teaspoon dry mustard
Salt and ground black pepper
6 tablespoons unsalted butter
1 tablespoon finely minced shallots
2 tablespoons drained capers
2 tablespoons extra virgin olive oil
1 tablespoon lemon juice
1 tablespoon minced tarragon leaves
Lemon wedges, for serving

Steps:

  • Remove any gray membrane from the fish. Mix flour and mustard together and season with salt and pepper. Dip the fish slices in seasoned flour on one side only and arrange on a plate, floured side up.
  • Melt the butter in a small skillet. Add the shallots and cook on medium until both the butter and shallots have browned and acquired a nutty aroma. Do not allow them to blacken. Remove from heat, stir in capers, season with salt and pepper and set aside.
  • Warm 6 dinner plates or a platter. Heat olive oil in a large skillet, preferably cast iron. When very hot, add the fish medallions, floured side down, and sauté until they turn golden, no more than a minute or so. Transfer them, cooked side up, to the plates or platter.
  • Briefly warm the caper sauce. Add the lemon juice and tarragon and spoon a little of the sauce over each medallion. Garnish with lemon wedges and serve.

Nutrition Facts : @context http, Calories 301, UnsaturatedFat 9 grams, Carbohydrate 9 grams, Fat 19 grams, Fiber 1 gram, Protein 23 grams, SaturatedFat 8 grams, Sodium 438 milligrams, Sugar 0 grams, TransFat 0 grams

MONKFISH IN LEMON BUTTER WINE SAUCE



Monkfish in Lemon Butter Wine Sauce image

Very Simple Monkfish Recipe. I had something similar in Venice Italy. I have been searching forever for a monkfish recipe with no luck. In fact I became rather intimidated as most sites I found info on said Monkfish was difficult to prepare. So I made this one up Myself. My Husband & children loved it. The cooking and ingredient quantities are estimated as I just threw everything together & this was the 1st time I made this.

Provided by lbyrne

Categories     Very Low Carbs

Time 55m

Yield 4 serving(s)

Number Of Ingredients 7

1 1/2 lbs monkfish fillets (2 filets about 1-inch to 1 1/2' thick)
3/4 cup butter
3 tablespoons white wine
2 teaspoons lemon juice
1/2 teaspoon parsley
1/4 teaspoon white pepper
1/4 teaspoon salt

Steps:

  • Cover broiling pan (at least 1/4" deep) with foil. Heat broiler to Low.
  • Place Monkfish Fillets in pan & season with salt & pepper.
  • Slice sticks of butter in 1/8" pieces & lay on top of fish.
  • Sprinkle lemon & wine over fish.
  • Sprinkle fish with parsley.
  • Place in broiler for aprox. 15 to 30 min (I am not sure of the time as I was not paying that much attention to it). I just checked the fish every few minute & took out of oven when fish started to flake.

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