Polish Lobster Recipes
POLISH LOBSTER
I came across this recipe online & even though it's made with chicken (not lobster), it's very good. Serve with clarified butter for dipping. Preparation/Cooking time does not include marinating time, so please allow 2-3 hours for this. NOTE: This recipe was not intended to taste like lobster. However, it was the name of the recipe when I tried it and I left it as is. My apologies to anyone who felt the name is deceiving.
Provided by Sassy in da South
Categories Chicken Breast
Time 40m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- In a saucepan, combine the soy sauce, oil, garlic salt, pepper, brown sugar, mustard powder, ginger and pineapple juice.
- Bring to a boil, stirring to dissolve the sugar.
- Boil for about 5 minutes, then remove from the heat and allow to cool completely.
- When cooled, place the chicken into a large resealable bag and pour the marinade over it.
- Press out as much air as you can, seal and refrigerate for at least 2 hours to marinate.
- Preheat a grill for medium-low heat.
- When hot, lightly oil the grate. (I use Cooking Spray made for Grills.).
- Place the chicken on the grill and discard the marinade.
- Cook until chicken juices run clear, 20 to 25 minutes.
- Turn as needed to keep the chicken from burning.
Nutrition Facts : Calories 249.1, Fat 10.8, SaturatedFat 1.6, Cholesterol 68.4, Sodium 1418.9, Carbohydrate 6.9, Fiber 0.4, Sugar 4.8, Protein 30.1
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