Polynesian Parfaits Recipes

POLYNESIAN PARFAITS FOR TWO RECIPE - (4.7/5)

Polynesian Parfaits for Two Recipe - (4.7/5) image

Provided by á-175897

Number Of Ingredients 7

Ingredients

1 cup pineapple yogurt
1 1/2 tablespoons sugar
Dash ground nutmeg
1/2 cup granola without raisins
1/2 cup mandarin oranges, drained
1/3 cup unsweetened pineapple tidbits
3 tablespoons fresh raspberries

Steps:

Combine the yogurt, sugar and nutmeg. Spoon into 2 dishes. Top with granola and fruit.

TROPICAL FRUIT PARFAIT

Tropical Fruit Parfait image

Provided by Sandra Lee

Categories dessert

Time 10m

Yield 2 servings

Number Of Ingredients 7

Ingredients

2 cups nonfat vanilla yogurt (recommended: Dannon Lite and Fit)
2 teaspoons lime juice
1 pinch cayenne pepper
1 (15.25-ounce) can tropical fruit salad, drained (recommended: Dole)
1 banana, sliced
1 cup cinnamon granola cereal
Fresh mint sprigs, for garnish

Steps:

In a small bowl stir together yogurt, lime juice, and cayenne pepper; set aside.
Spoon 1/4 of drained fruit into the bottom of 2 wine or parfait glasses. Add 1/4 of the banana. Spoon 1/4 cup yogurt mixture over fruit and top with 1/4 cup of granola. Repeat layers.
Serve immediately garnished with a sprig of fresh mint.

FRUITY PARFAITS

Fruity Parfaits image

These parfaits make for a quick and easy breakfast treat, after-school snack or healthy dessert! Use any fruit you have on hand and try different fruit for variety!

Provided by Mott's

Categories Trusted Brands: Recipes and Tips

Yield 4

Number Of Ingredients 4

Ingredients

2 cups Mott's® Natural Applesauce
2 cups lowfat fruit-flavored yogurt
½ cup graham cracker crumbs
2 cups diced fresh fruit

Steps:

Spoon 1/4 cup yogurt into bottoms of four parfait glasses.
Sprinkle 1 tablespoon graham cracker crumbs over yogurt in each glass.
Top crumbs with 1/4 cup diced fruit. Top fruit with 1/4 cup applesauce. Repeat layers. Cover and chill until ready to serve.

Nutrition Facts : Calories 232 calories, Carbohydrate 49.4 g, Cholesterol 2 mg, Fat 1.3 g, Fiber 2.3 g, Protein 7 g, SaturatedFat 0.3 g, Sodium 150 mg, Sugar 42.5 g

TROPICAL FRUIT PARFAIT

Tropical Fruit Parfait image

Take the typical parfait on a trip to the tropics with the addition of fruits like kiwis, mangoes, and pineapples.

Provided by Martha Stewart

Categories Food & Cooking Dessert & Treats Recipes

Number Of Ingredients 3

Ingredients

1/2 cup fruit like kiwis, mangos, and pineapples cut into 1/2-inch cubes
1/4 cup plain low-fat yogurt
1 tablespoon toasted sliced almonds

Steps:

In a small jar, layer fruit with yogurt. Top with toasted sliced almonds.

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