SLOW COOKER POLYNESIAN PORK
Come home to a taste of island cuisine! This easy Slow Cooker Polynesian Pork recipe will be a new favorite!
Provided by Jamie Sherman
Time 8h10m
Number Of Ingredients 7
Steps:
- In a bowl, combine salt, curry powder, garlic, and mango chutney until well combined.
- Rub the chutney mixture all over the pork roast. Place the roast in a slow cooker. Pour the pineapple juice in the slow cooker.
- Cook on HIGH 4-5 hours (or LOW 8-10 hours), or until pork shreds easily when pulled.
- Remove pork roast to a plate or cutting board and pull the pork into large shreds.
- Serve immediately with juices from the slow cooker, if desired. Garnish with sesame seeds and cilantro.
Nutrition Facts : Calories 487 calories, Cholesterol 163 milligrams cholesterol, Fat 21 grams fat, Fiber 0 grams fiber, Protein 55 grams protein, SaturatedFat 4 grams saturated fat, Sodium 568 grams sodium, Sugar 14 grams sugar
POLYNESIAN PORK CHOPS
Steps:
- Season the pork with the garlic powder.
- Heat the oil in a 10-inch skillet over medium-high heat. Add the pork and cook until well browned on both sides.
- Add the onion, soup, water, pineapple with juice, soy sauce and honey to the skillet and heat to a boil. Reduce the heat to low. Cook for 10 minutes or until the pork is cooked through. Serve the pork and sauce with the rice and sprinkle with the green onion.
- Serving Suggestion: Serve with steamed sugar snap peas. For dessert serve fresh strawberries.
- Cost per recipe: $8.41
SLOW-COOKER POLYNESIAN PORK RIBS
Come home to this pork loin ribs recipe that's slow cooked with crushed pineapple and a marinade mix of brown sugar, hoisin sauce and grated gingerroot for a filling dinner - perfect if you love Island cuisine.
Provided by By Betty Crocker Kitchens
Categories Entree
Time 8h40m
Yield 6
Number Of Ingredients 10
Steps:
- Place Reynolds™ Slow Cooker Liners inside a 5- to 6 1/2 -qt slow cooker bowl. Make sure that liner fits snugly against the bottom and sides of bowl and pull the top of the liner over rim of bowl.
- Place pork ribs, garlic and onion in slow cooker. Spoon about half of the pineapple with some of the juice over ribs. Reserve remaining pineapple and juice.
- Cover; cook on Low heat setting 8 to 10 hours.
- About 35 minutes before serving, drain and discard cooking juices from slow cooker; wipe edge of slow cooker clean. In small bowl, mix ketchup, brown sugar, hoisin sauce, gingerroot and remaining pineapple with juice. Spoon or pour evenly over ribs. Increase heat setting to High. Cover; cook 25 to 30 minutes longer or until ribs are glazed. Serve with rice.
Nutrition Facts : Calories 390, Carbohydrate 25 g, Cholesterol 90 mg, Fat 3, Fiber 1 g, Protein 22 g, SaturatedFat 8 g, ServingSize 1 Serving, Sodium 530 mg, Sugar 20 g, TransFat 0 g
EASY SLOW COOKER SWEET AND SOUR PORK CHOPS
Simple sweet and sour topping for slow cooker pork chops.
Provided by Bonnie D
Categories Main Dish Recipes Pork Pork Chop Recipes
Time 4h5m
Yield 4
Number Of Ingredients 5
Steps:
- Heat a large skillet over high heat. Sear the pork chops until browned, 1 to 2 minutes per side. Transfer the pork chops to a slow cooker. Mix the brown sugar, ketchup, onion, and lemon juice in a bowl; spoon over the pork chops.
- Cook on Low until the pork chops are very tender, 4 to 6 hours.
Nutrition Facts : Calories 244.9 calories, Carbohydrate 18.1 g, Cholesterol 75.7 mg, Fat 7.9 g, Fiber 0.1 g, Protein 24.7 g, SaturatedFat 2.8 g, Sodium 225.4 mg, Sugar 17.1 g
SLOW-COOKER TROPICAL PORK CHOPS
Pork and fruit go so nicely together and when you add fresh herbs, you get this fresh, light and bright main dish that everyone loves. -Roxanne Chan, Albany, California
Provided by Taste of Home
Categories Dinner
Time 3h15m
Yield 4 servings.
Number Of Ingredients 12
Steps:
- In a 3-qt. slow cooker, combine the first 5 ingredients. Add pork, arranging chops to sit snugly in fruit mixture. Cook, covered, on low until meat is tender (a thermometer inserted in pork should read at least 145°), 3-4 hours., In a small bowl, mix remaining ingredients. To serve, remove pork chops from slow cooker. Using a slotted spoon, serve fruit over pork. Sprinkle with herb mixture.
Nutrition Facts : Calories 572 calories, Fat 13g fat (4g saturated fat), Cholesterol 69mg cholesterol, Sodium 326mg sodium, Carbohydrate 91g carbohydrate (86g sugars, Fiber 3g fiber), Protein 24g protein.
CROCK-POT POLYNESIAN PORK CHOPS
Sweet-spicy sauce over crock-pot tender boneless pork chops. Serve with rice. I substitute Spenda brown sugar-mix for brown sugar to keep low-cal. Original recipe claims you can use country style pork loin ribs.
Provided by LexingtonMom
Categories Pork
Time 8h5m
Yield 4-6 serving(s)
Number Of Ingredients 8
Steps:
- Place pork, garlic and onion in crockpot sprayed with non-stick spray. Spoon about half the pineapple and juice over chops (reserve rest of pineapple and juices).
- Cook on low for 8 hours.
- About 30 minutes before serving, combine remaining ingredients, including reserved pineapple.
- Drain all juices from crockpot. Spoon mixture over pork and turn heat to high for remaining 30 minutes.
POLYNESIAN PORK CHOPS-CROCK POT
Make and share this Polynesian Pork Chops-Crock Pot recipe from Food.com.
Provided by Diana Adcock
Categories Pineapple
Time 9h5m
Yield 6-8 serving(s)
Number Of Ingredients 17
Steps:
- Place all ingredients up to the rice into a crock pot.
- Cook on low for 8-9 hours.
- Remove from crock pot with a slotted spoon and place on a serving platter-Pour liquid into a medium saucepan.
- Whisk together the remaining ingredients and add to ingredients in saucepan-over medium high heat-and cook until thickened to your preference.
- Pour over chops and serve.
Nutrition Facts : Calories 483.6, Fat 18.3, SaturatedFat 6, Cholesterol 137.3, Sodium 814.1, Carbohydrate 34, Fiber 2.1, Sugar 14.7, Protein 43.5
HAWAIIAN STYLE PORK CHOPS - CROCK POT
I love dressed-up pork. Pork is a blah and bland piece of meat that when combined with marinades and tropical fruits takes on a wonderful flavorful meat dish.
Provided by Jo Anne Sugimoto @sugarnspicetedibears
Categories Pork
Number Of Ingredients 9
Steps:
- Place chops in crock pot.
- In a small bowl, combine mustard, vinegar, hoisin sauce, salt and pepper.
- Drain juice from pineapple chunks and add juice to mustard mixture, reserve the pineapple chunks.
- Pour the sauce over chops in the crock pot.
- Cover and cook on low, 5 to 6 hours or until meat is tender.
- Remove chops and keep warm.
- Turn to high.
- In a small bowl, dissolve cornstarch with water. Stir cornstarch mixture into the juices in the crock pot.
- Cover and cook on high for 10 to 15 minutes.
- Stir in pineapple chunks and papaya.
- Serve chops with sauce and add coconut and macadamia nuts if desired.
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