Pomegranate And Blueberry Oatmeal Recipes

BLUEBERRY POMEGRANATE SMOOTHIE

Blueberry Pomegranate Smoothie image

Provided by Bobby Flay

Time 5m

Yield 2 servings

Number Of Ingredients 5

Ingredients

1 1/2 cups pomegranate juice
1 1/4 cup blueberries
3/4 cup Greek yogurt
2 tablespoons honey
1 1/2 cups ice

Steps:

Place the pomegranate juice, blueberries, yogurt, honey and ice in a blender. Turn on high and blend until smooth. Serve in a reusable to-go cup.;

POMEGRANATE OATMEAL

Pomegranate Oatmeal image

I was experimenting with new flavors for my oatmeal & tried this. We really enjoyed this, hope you do too!

Provided by Larawithoutau

Categories Oatmeal

Time 6m

Yield 1 Bowl, 1 serving(s)

Number Of Ingredients 9

Ingredients

1/2 cup quick-cooking oatmeal
1 cup water
1/8 teaspoon ground cinnamon
1 dash nutmeg
1 dash salt
1/8 teaspoon vanilla extract
2 tablespoons pecans, chopped
3 tablespoons pomegranate seeds
3 tablespoons milk

Steps:

Prepare oatmeal per package directions with water, stir,.
Add remaining ingredients.

Nutrition Facts : Calories 409.1, Fat 25.2, SaturatedFat 3.3, Cholesterol 6.4, Sodium 188.1, Carbohydrate 40, Fiber 8.3, Sugar 6.1, Protein 10

BLUEBERRY OATMEAL

Blueberry Oatmeal image

We love homemade oatmeal, and this delicious recipe is delightful. It's so delicious it could be eaten for dessert. - Lesley Robeson, Casper, Wyoming

Provided by Taste of Home

Categories Breakfast Brunch

Time 10m

Yield 2 servings.

Number Of Ingredients 6

Ingredients

1-3/4 cups 2% milk
1 cup quick-cooking oats
1/8 teaspoon salt
1/3 cup packed brown sugar
1/2 teaspoon ground cinnamon
3/4 cup fresh or frozen unsweetened blueberries, thawed

Steps:

In a small saucepan, bring milk to a boil. Stir in oats and salt. Cook over medium heat until thickened, 1-2 minutes, stirring occasionally. Stir in brown sugar and cinnamon. Divide between two serving bowls; top with blueberries.

Nutrition Facts : Calories 455 calories, Fat 7g fat (3g saturated fat), Cholesterol 16mg cholesterol, Sodium 271mg sodium, Carbohydrate 89g carbohydrate (57g sugars, Fiber 7g fiber), Protein 13g protein.

BLUEBERRY OATMEAL

Blueberry Oatmeal image

You can make this oatmeal, which will take on a purple hue once the blueberries begin to burst, on top of the stove or in the microwave. It only takes about 10 minutes on top of the stove (five minutes in the microwave).

Provided by Martha Rose Shulman

Categories breakfast, easy, quick, weekday, one pot, main course

Time 15m

Yield Serves two

Number Of Ingredients 8

Ingredients

1 1/3 cups water
1/8 teaspoon salt (optional)
1/4 teaspoon cinnamon
2 teaspoons mild honey
2/3 cup rolled oats or oatmeal
1/3 cup blueberries
1/2 teaspoon finely chopped or grated orange zest
1/2 cup low-fat milk, soy milk, almond beverage or rice beverage

Steps:

Bring the water to a boil in a medium-size saucepan. Add the salt, cinnamon, honey and oatmeal. Reduce the heat, and simmer uncovered for five minutes or until most of the water has been absorbed. Add the blueberries, orange zest and milk (or alternate beverage). Bring to a simmer, and simmer five more minutes or until the oatmeal is thick and creamy and the blueberries have begun to pop. Cover and let stand for five minutes, then serve.

Nutrition Facts : @context http, Calories 311, UnsaturatedFat 1 gram, Carbohydrate 67 grams, Fat 2 grams, Fiber 3 grams, Protein 7 grams, SaturatedFat 0 grams, Sodium 8 milligrams, Sugar 9 grams

BLUEBERRY OATMEAL CREAM BRULEE

Blueberry Oatmeal Cream Brulee image

This is actually a really easy and quick recipe to prepare, but the finished results don't seem like it at all! The combination of blueberries and cardamom is a winner. This took a blue ribbon at the state fair!

Provided by larkspur

Categories Desserts Fruit Dessert Recipes Blueberry Dessert Recipes

Time 44m

Yield 6

Number Of Ingredients 12

Ingredients

½ cup heavy whipping cream
1 small cinnamon stick
¼ teaspoon ground cardamom
3 tablespoons pure maple syrup
4 cups water
2 cups old-fashioned oats
1 teaspoon salt
2 tablespoons brown sugar
2 tablespoons maple syrup
2 tablespoons butter
1 cup blueberries
¼ cup white sugar

Steps:

Combine heavy cream and cinnamon stick in a small saucepan. Bring to a boil; reduce heat, cover, and simmer for 10 minutes. Remove pan from heat; discard cinnamon stick. Add 3 tablespoons maple syrup and cardamom.
Bring water to a boil in a large saucepan; add oats and salt. Cook and stir for 5 minutes. Remove from heat, add cream mixture, 2 tablespoons maple syrup, and brown sugar; stir to combine. Cover and let stand for 2 minutes.
Set oven rack 4 to 6 inches from the heat source and preheat the oven's broiler. Grease seven 6-ounce ramekins.
Divide blueberries equally among the ramekins. Spoon oatmeal mixture on top. Sprinkle white sugar over oatmeal. Place filled ramekins on a rimmed baking sheet.
Broil in the preheated oven until sugar is melted, 7 to 9 minutes.

Nutrition Facts : Calories 312.8 calories, Carbohydrate 46.7 g, Cholesterol 37.3 mg, Fat 13.1 g, Fiber 3.6 g, Protein 4.2 g, SaturatedFat 7.3 g, Sodium 431.8 mg, Sugar 25.3 g

BLUEBERRY OATMEAL

Blueberry Oatmeal image

Oatmeal is a great way to start the day and this is a recipe I have developed over the years. It's delicious, light, and great with milk to help cool it down. You can replace the milk with soy milk, if desired. You can add the blueberries earlier in the cooking process if you like them hotter and plumper.

Provided by agoldstone

Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes

Time 15m

Yield 2

Number Of Ingredients 9

Ingredients

1 ⅓ cups water
1 pinch salt
⅔ cup quick oats
1 tablespoon crushed flax seed
1 tablespoon brown sugar
1 teaspoon ground cinnamon
1 teaspoon vanilla extract
½ cup milk
¼ cup fresh blueberries, or more to taste

Steps:

Combine water and salt together in a saucepan; bring to a boil. Add oats; cook and stir until halfway tender, 2 to 3 minutes. Stir flax, brown sugar, cinnamon, and vanilla extract into oatmeal; continue cooking until oats are tender, water is boiled off, and desired cereal consistency is reached, 2 to 3 minutes more. Stir milk and blueberries into oatmeal.

Nutrition Facts : Calories 210.1 calories, Carbohydrate 33.3 g, Cholesterol 4.9 mg, Fat 5.6 g, Fiber 5.4 g, Protein 6.9 g, SaturatedFat 1.3 g, Sodium 35.6 mg, Sugar 11.9 g

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