Cajun T Bone Steak Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

CAJUN T-BONE STEAKS



Cajun T-Bone Steaks image

Grill these tasty Cajun T-bone steaks for a summer barbecue or a big Father's Day lunch.

Categories     Barbeque     dinner party     Father's Day     dinner     meat

Time 1h

Yield 6 servings

Number Of Ingredients 7

2 tbsp. garlic powder
2 tbsp. paprika
2 tbsp. kosher salt
2 tbsp. black pepper
1 tsp. cayenne pepper
3 T-bone steaks (1 to 1 1/2 inches thick; 1 to 1 1/2 pounds each)
Vegetable oil, for the grill

Steps:

  • Combine the garlic powder, paprika, salt, black pepper and cayenne in a small bowl. Place the steaks on a rack set on a baking sheet. Sprinkle the spice mixture evenly on both sides of the steaks (use all of the spice mixture). Let the steaks sit on the rack at room temperature for 30 minutes and up to 1 hour.
  • Preheat a grill to medium high. Lightly oil the grates. Place the steaks on the grill, cover and cook until dark grill marks form on the underside and the steaks release easily from the grill, about 6 minutes. Flip the steaks and continue cooking until a thermometer inserted into the center registers 125˚ for medium rare, 5 to 7 more minutes. Remove to a cutting board and let rest 10 minutes before slicing.

PAN SEARED T-BONE STEAK



Pan Seared T-Bone Steak image

Stay in and bring the steakhouse to you. It's easier than you think to make a juicy, perfectly-seared T-bone at home. A hot pan and a few ingredients are all you need for this impressive dinner.

Provided by Food Network Kitchen

Categories     main-dish

Time 1h

Yield 2 servings

Number Of Ingredients 3

1 1/2 pounds bone-in T-bone or porterhouse steak, 1 1/2 to 2 inches thick (see Cook's Note)
Kosher salt and freshly ground black pepper
1 tablespoon canola oil

Steps:

  • Preheat the oven to 450 degrees F. A half-hour before cooking, remove steak from refrigerator.
  • Heat a large skillet over high heat. Pat steak dry and season generously with salt and pepper. Add oil to hot skillet and when it begins to smoke add steak. Reduce heat slightly and cook steak until browned, about 4 minutes on each side. Transfer skillet to the oven. Roast until an instant-read thermometer inserted sideways into the steak registers 120 degrees F for medium-rare, about 6 to 8 minutes. Transfer steak to a cutting board and let it rest for 10 minutes. Cut steak from the bone and carve meat across the grain.

WALL'S T-BONE STEAK MARINADE



Wall's T-Bone Steak Marinade image

This was one of my grandfather's favorite recipes. It's so simple, the family loves it, and it's a wonderful recipe for a great barbeque meal!

Provided by LEANAD

Categories     Side Dish     Sauces and Condiments Recipes     Marinade Recipes

Time 2h10m

Yield 8

Number Of Ingredients 7

1 cup vegetable oil
¾ cup soy sauce
½ cup lemon juice
¼ cup Worcestershire sauce
¼ cup prepared yellow mustard
4 cloves garlic, minced
ground black pepper to taste

Steps:

  • Whisk the vegetable oil, soy sauce, lemon juice, Worcestershire sauce, mustard, garlic, and pepper together in a bowl until combined.
  • To use the marinade, place the meat in the bag, coat with the marinade, squeeze out excess air, and seal the bag. Marinate in the refrigerator at least 2 hours. Discard the marinade after it has been used.

Nutrition Facts : Calories 274.1 calories, Carbohydrate 5.8 g, Fat 27.8 g, Fiber 0.6 g, Protein 2 g, SaturatedFat 3.6 g, Sodium 1525.3 mg, Sugar 1.7 g

ROCK'S T-BONE STEAKS



Rock's T-Bone Steaks image

This seasoning makes any steak awesome. This is the best. It doesn't overpower the steak. I can't eat a steak out anymore because I always compare it to this seasoning.

Provided by Rocky

Categories     Meat and Poultry Recipes     Beef     Steaks

Time 15m

Yield 4

Number Of Ingredients 9

4 teaspoons salt, or to taste
2 teaspoons paprika
1 ½ teaspoons ground black pepper
¾ teaspoon onion powder
¾ teaspoon garlic powder, or to taste
¾ teaspoon cayenne pepper, or to taste
¾ teaspoon ground coriander, or to taste
¾ teaspoon ground turmeric, or to taste
4 (16 ounce) t-bone steaks, at room temperature

Steps:

  • Preheat an outdoor grill for high heat, and lightly oil the grate. Stir the salt, paprika, black pepper, onion powder, garlic powder, cayenne pepper, coriander, and turmeric together in a small bowl; set aside.
  • Rub the steaks on all sides with the seasoning mixture. Cook on the preheated grill to your desired degree of doneness, 3 to 3 1/2 minutes per side for medium-rare. An instant-read thermometer inserted into the center should read 130 degrees F (54 degrees C).

Nutrition Facts : Calories 928.7 calories, Carbohydrate 2.5 g, Cholesterol 258.5 mg, Fat 43.9 g, Fiber 1.1 g, Protein 123 g, SaturatedFat 15.9 g, Sodium 2667 mg, Sugar 0.4 g

CAJUN RIB-EYE STEAKS



Cajun Rib-Eye Steaks image

This is a simple and tasty steak from The Post Houses at the Lowell hotel in Manhattan. The times do not reflect marinating times.

Provided by lazyme

Categories     Steak

Time 26m

Yield 6 serving(s)

Number Of Ingredients 10

1 cup vegetable oil
1 onion, thinly sliced
1 tablespoon garlic powder
1 tablespoon black pepper
1/2 teaspoon black pepper
48 ounces rib eye steaks
1 tablespoon paprika
1 1/2 teaspoons cayenne
1 teaspoon salt
1/2 teaspoon white pepper

Steps:

  • Combine oil, sliced onion, garlic powder and 1 tablespoon black pepper in 13x9x2-inch glass baking dish.
  • Add steaks to marinade, turning to coat.
  • Spoon half of sliced onion evenly over steaks.
  • Cover and refrigerate overnight.
  • Prepare barbecue (medium-high heat) or preheat broiler.
  • Remove steaks from marinade.
  • Combine paprika, cayenne, salt, white pepper and 1/2 teaspoon black pepper in small bowl.
  • Sprinkle each side of each steak with 1 teaspoon spice mixture.
  • Grill or broil steaks until cooked through, about 8 minutes per side for medium-rare.
  • Cut each steak in half.
  • Divide steaks among plates; serve.

More about "cajun t bone steak recipes"

CAJUN SEVEN (7) STEAK - REALCAJUNRECIPES.COM
cajun-seven-7-steak-realcajunrecipescom image
2008-12-07 Directions. Step 1. Wipe the steaks dry and season the seven steaks with salt, black pepper, cayenne, garlic and onion powder or use any type Cajun seasoning combination. Step 2. In a cast iron skillet, heat the oil over …
From realcajunrecipes.com
See details


CAJUN SEASONED T-BONE STEAKS WITH BLACK BEANS - NIBBLE …
cajun-seasoned-t-bone-steaks-with-black-beans-nibble image
2018-09-06 I sauteed about a 1/3rd cup of onions and 1/4 cup of diced red bell pepper in a smallish cast iron skillet. I added a can of black beans, a half teaspoon of the Cajun rub, maybe a quarter teaspoon of cumin and a quarter …
From nibblemethis.com
See details


BEST CAJUN BUTTER STEAK RECIPE - HOW TO MAKE CAJUN …
best-cajun-butter-steak-recipe-how-to-make-cajun image
2018-06-08 Toss steak in mixture and let marinate for 20 minutes, or up to 4 hours. (If marinating for more than 20 minutes, cover bowl with plastic wrap and refrigerate.) Heat grill or grill pan to high ...
From delish.com
See details


CAJUN T-BONE STEAK - PREFERRED ANGUS
cajun-t-bone-steak-preferred-angus image
In small saucepan, melt butter, add Cajun seasoning and stir. Brush both sides of steaks with Cajun butter. Grill meat on high heat until steaks reach 135°F on internal meat thermometer for medium-rare doneness, turning only once …
From preferredangus.com
See details


THE BEST CAJUN BUTTER STEAK RECIPE · I AM A FOOD BLOG
the-best-cajun-butter-steak-recipe-i-am-a-food-blog image
2020-07-23 Instructions. Make and toast the cajun mix by combining all the spices together and toasting over a low flame until fragrant, 2-3 minutes. Rub each steak generously with about 1.5 tablespoons of the cajun mix per steak, …
From iamafoodblog.com
See details


BEST EVER CAJUN BUTTER STEAK · EASY FAMILY RECIPES
best-ever-cajun-butter-steak-easy-family image
2019-09-24 Remove peppers and set aside. Add steak to the skillet in a single layer. Let cook 2-3 minutes on the first side, then flip and cook 1 minute. Stir in butter, pressed garlic and peppers and cook for 1-2 more minutes while …
From easyfamilyrecipes.com
See details


10 BEST T BONE STEAK MARINADE RECIPES | YUMMLY
10-best-t-bone-steak-marinade-recipes-yummly image
2022-07-20 shallot, ground pepper, t-bone steaks, salt, fresh tarragon, t-bone steaks and 3 more Double Dunked T-Bone Jamie Geller bay leaves, red wine, worcestershire sauce, hot sauce, crushed garlic and 8 more
From yummly.com
See details


SMOTHERED CAJUN SEVEN STEAK | LOUISIANA KITCHEN
smothered-cajun-seven-steak-louisiana-kitchen image
Method: Evenly season steaks with pepper and Cajun seasoning. Heat oil in a cast iron skillet over medium-high heat; add steaks and brown well on both sides. Remove from the pan and drain on paper towels. Add onions and bell pepper …
From louisiana.kitchenandculture.com
See details


HOW TO COOK A TENDER & JUICY T-BONE STEAK IN THE …
how-to-cook-a-tender-juicy-t-bone-steak-in-the image
Subscribe Now:http://www.youtube.com/subscription_center?add_user=CookingguideWatch More:http://www.youtube.com/CookingguideCooking a tender and juicy t-bone...
From youtube.com
See details


CAJUN SMOTHERED SEVEN (7) STEAK - DEEP SOUTH DISH
cajun-smothered-seven-7-steak-deep-south-dish image
2011-03-17 Recipe: Cajun Smothered Seven (7) Steak. 2 (6 ounce) cans of mushroom steak sauce (like Giorgio's Dawn Fresh) {affil link} - see substitute below. 1/4 to 1/2 teaspoon of Cajun seasoning (like Slap Ya Mama ) {affil link} …
From deepsouthdish.com
See details


CAJUN BLACKENED STEAK WITH SUGAR SNAP PEAS : RECIPES : …
cajun-blackened-steak-with-sugar-snap-peas image
Marinate the steaks in root beer for 24 hours. Remove the steaks from the root beer and pat dry. In a small bowl mix the pepper, hot paprika, sweet paprika, cayenne, garlic powder, onion powder, ground thyme, file powder, and …
From cookingchanneltv.com
See details


{HOW TO COOK PERFECT} T-BONE STEAKS - SELF PROCLAIMED FOODIE
2020-10-21 Take steaks out of refrigerator about an hour before you plan to cook them to allow them to come to room temperature. Coat both sides with salt and pepper. Preheat oven to 400 degrees F. Add 2T of the butter (reserving the other half for later), garlic, rosemary and thyme to oven safe stainless steel or cast iron pan.
From selfproclaimedfoodie.com
See details


T-BONE STEAK RECIPES ARCHIVES | CAJUN COOKING TV
How To Grill Steaks . Grilled Porterhouse Stea. Want to learn how to grill steaks and make mouth-watering baked potatoes? Grilled steaks are the All-American meal, especially for the men! Well, All-American includes Cajun in my book! Cajuns love grilling steaks almost as much as boiling crawfish. The great thing about grilling steaks is that it ...
From cajuncookingtv.com
See details


AIR FRYER CAJUN BUTTER STEAK BITES WITH MUSHROOMS - SWANKY RECIPES
Place steak bites, sliced mushrooms, 2½ tbsp oil, and seasoning mix into bowl. Mix until meat and mushrooms are well coated. Cover bowl and marinate 30 minutes to 1½ hours. Preheat air fryer to 400°F for 5 minutes. Cook in the air fryer (in 2 batches) at 400°F for 6-10 minutes.
From swankyrecipes.com
See details


30 MINUTE CAJUN BUTTER STEAK AND PEPPERS. - HALF BAKED HARVEST
2019-04-25 1. In a medium bowl, toss together the steak, thyme, paprika, chili powder, oregano, onion powder, cayenne, and a pinch each of salt and pepper. 2. Heat 1 tablespoon oil in a large skillet over high heat. When the oil shimmers, add the peppers and season with salt and pepper.
From halfbakedharvest.com
See details


THE BEST T-BONE STEAK RECIPE - KITCHEN DIVAS
2022-04-30 Add 2 tablespoon of the olive oil to the cast iron skillet. Add the steak to the hot pan and sear for 3 minutes. Turn the steak over. Add the butter, ½ the garlic, thyme, and rosemary between the steaks. Sear for 1 minute, then begin spooning the butter, garlic, and herbs over the steak for 2 minutes.
From kitchendivas.com
See details


CAJUN T-BONE STEAKS | PUNCHFORK
Cajun T-Bone Steaks, a gluten free recipe from The Pioneer Woman. 1 hr · 7 ingredients · Makes 6 servings · Recipe from The Pioneer Woman . Punchfork. Log in Sign up Discover. Recipes Publishers Cookbooks About. About Us How it Works FAQ Account. Sign up Log in Directions Cajun T-Bone Steaks Gluten free · 1 hr 73 / 100. Rating. The Pioneer Woman 7. …
From punchfork.com
See details


CAJUN FLANK STEAK - HEALTHY SEASONAL RECIPES
2018-06-04 Pat flank steak dry with paper towels. Sprinkle salt over both sides of the steak. Lay steak on a baking sheet and refrigerate 1 to 2 hours. Preheat grill to medium high heat. Remove the steak from the refrigerator, pat dry with clean paper towels, and sprinkle both sides with the Cajun seasoning. Oil grill rack.
From healthyseasonalrecipes.com
See details


HOW TO GRILL T-BONE STEAK | STEAK UNIVERSITY
A medium-rare cook is best for T-bone steak. To achieve this, keep one side of your grill on high heat and the other side on low. Sear for 3-4 minutes on each side, flipping only once. Then, move the steak to the low-heat side of the grill, covered, for another 5-10 minutes until a meat thermometer reads between 125-130℉.
From mychicagosteak.com
See details


5 GREAT WAYS TO COOK T-BONE STEAK | STEAK UNIVERSITY
Preheat the oven to 250. Salt and pepper steaks as desired. Place steaks on a wire rack inside a shallow baking dish and add the dish to the oven on the middle rack. Cook for 20-40 minutes, depending on your desired level of doneness. For medium-rare, remove from oven at …
From mychicagosteak.com
See details


CAJUN STEAKS | METRO
Preparation. In a bowl, mix all ingredients except steaks. Rub spice mixture on both sides of steaks, working it in. Grill steaks on the barbecue or griddle 2-5 min. per side. Source : Metro.
From metro.ca
See details


CAJUN BUTTER STEAK BITES - CAFE DELITES
2020-11-17 Heat 2 teaspoons oil in a skillet or pan over medium-high heat until hot. Sear the steak bites in batches for 2-3 minutes each side until edges are crispy and browned, adding extra oil as needed. Set aside. Reduce heat to medium. Add butter to the skillet and heat until melted. Sauté the chopped garlic until fragrant (about 30 seconds), while ...
From cafedelites.com
See details


CAJUN T BONE STEAKS WITH MEXICAN RICE – DINNER RECIPE
steak is grilled to perfection and served with spicy rice easy to make this meal is ideal as a midweek dinner recipe. The ingredient of Cajun T Bone Steaks With Mexican Rice. 2 teaspoons olive oil; 1 cup 200g medium grain rice; 2 tablespoons tomato paste; 125g can corn kernels drained; 400g can kidney beans drained rinsed; 1 3 cup 40g frozen peas
From food.asepgunawan.com
See details


HOW TO COOK T-BONE STEAK CORRECTLY: THE SIMPLE & TASTY WAY
Preheat your oven to 275°F. Place a wire rack on top of a baking sheet. Place prepped steaks on top of the wire rack. Once the oven preheats, place the baking sheet on the oven’s center rack. Cook until just before your desired level of “done-ness.”. Remove steaks from the oven and cover them lightly with foil.
From sevensons.net
See details


T-BONE STEAK IN A BROWN ONION GRAVY. CAJUN STYLE! - YOUTUBE
Join Chef Bourque as he prepares his T-Bone steak in a brown onion gravy from scratch. This is the way he eats his steak on the bayou. Aieee! http://www.chef...
From youtube.com
See details


T-BONE STEAK RECIPES: GRILL AND OVEN - GOOD RANCHERS
Heat your grill to high heat, about 450-550. Using a small to medium sized saucepan, add butter, half of the olive oil, lemon juice, garlic, and all seasonings and cook on medium-low heat for 5-7 minutes until melted. Continue to mix every 15-30 seconds so it doesn’t burn. Coat the steak in remaining olive oil, and dip/coat into the mixture ...
From goodranchers.com
See details


BLACKENED STEAK - STEAKHOUSE STYLE | GRITSANDPINECONES.COM
2020-04-19 1. Preheat the oven to 400 degrees F. Pat the steaks dry with a paper towel. Brush olive oil on the filets. 2. Sprinkle the blackened seasoning over the meat and rub in. Flip over and repeat on the other side.
From gritsandpinecones.com
See details


BAKED PORK STEAKS - BAKE IT WITH LOVE
2022-05-24 Bake your pork steaks. Place the pork steaks in the middle of the ovens center rack and bake at 400°F (205°C) for 15 to 18 minutes. Optional —To sear the steaks, turn on your broil function to high and broil for 2 minutes. They should be a delicious golden brown but be careful not to let them burn! Finish and serve.
From bakeitwithlove.com
See details


CAJUN T-BONE STEAK | RECIPE | FOOD NETWORK RECIPES, T BONE STEAK ...
Mar 6, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Mar 6, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in . Sign up. Explore. Food And Drink ...
From pinterest.com
See details


BEST CAJUN T-BONE STEAKS RECIPE - HOW TO MAKE CAJUN T-BONE …
2020-06-18 Cajun T-Bone Steaks. Nothing beats a juicy steak. By Ree Drummond. Jun 18, 2020 JUMP TO RECIPE ...
From thepioneer-woman.com
See details


CAJUN T-BONE STEAKS ARE OUT OF THIS WORLD | RECIPE | BEST GRILLED …
Jun 30, 2020 - Grill these tasty Cajun T-bone steaks for a summer barbecue or a big Father's Day lunch. Jun 30, 2020 - Grill these tasty Cajun T-bone steaks for a summer barbecue or a big Father's Day lunch. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with …
From pinterest.com
See details


CAJUN T-BONE STEAK - BLACKWELL ANGUS
In a small saucepan, melt the butter, add Cajun seasoning, and stir. Brush both sides of steaks with Cajun butter. Grill meat on high heat until steaks reach 135°F on an internal meat thermometer for medium-rare doneness, turning only once halfway through grilling time.
From blackwellangus.com
See details


CAJUN BUTTER STEAK TIPS : A 15 MINUTE RECIPE • DEEPFRIEDHONEY
2021-03-28 Add the steak tips in a single layer, in batches if needed. Ensure there’s adequate space between each piece. Sear for 2 minutes, then flip. Add another teaspoon of butter and sear the other side for 1 minute, then remove from the pan. Repeat until all of the steak tips are seared. Cook the steak.
From deepfriedhoney.com
See details


CAJUN T-BONE STEAK | RECIPE | GRILLED MEAT RECIPES, T BONE STEAK, …
Mar 13, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Mar 13, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Mar 13, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Pinterest. Today. Explore. When the auto-complete results are available, use the up and down arrows to review and Enter to select. Touch device users can explore by touch or …
From pinterest.com.au
See details


CAJUN T-BONE STEAK | RECIPE IN 2021 | GRILLED MEAT RECIPES, FOOD ...
Mar 13, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Mar 13, 2021 - Get Cajun T-Bone Steak Recipe from Food Network. Pinterest. Today. Explore. When autocomplete results are available use up and down arrows to review and enter to select. Touch device users, explore by touch or with swipe gestures. Log in. Sign up. Explore . Food And Drink. Special Diet. …
From pinterest.com.au
See details


PAN SEARED T-BONE STEAK - BAKE IT WITH LOVE
2022-03-25 Instructions. Preheat your oven to 'oven finish' your T-bone if you have a thick-cut steak (1 ½ inches in thickness or more). Heat the oven to 400°F (205°C) and make sure to use an oven-safe skillet. Heat your medium to large cast iron skillet or heavy-bottomed frying pan with the olive oil over medium-high heat.
From bakeitwithlove.com
See details


HOW TO COOK T BONE STEAK IN OVEN (EASY BEGINNER RECIPE) - SIP …
2022-02-18 Preheat the oven to 400 degrees F. Add seasonings for t-bones. Pat t bone steaks dry with a paper towel and season them all over (don’t forget the sides!) with steak rub or steak seasonings of your choice. Prep a hot, oiled skillet. Add a large cast iron skillet to a burner on medium-high heat.
From sipbitego.com
See details


CAJUN T-BONE STEAK - BRAVEHEART FOODS
This Cajun T-bone steak recipe will do just the trick, with Braveheart's signature T-bone steak its Midwest-raised, restaurant-quality beef is cut from beef short loin with craftsmanlike precision. Mixed in with the cajun spice you will be sure to wow your guests and family with this zesty flavor. Ingredients: 2 teaspoons garlic powder; 2 teaspoons paprika 2 teaspoons kosher salt 2 …
From shop.braveheartfoods.com
See details


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

Top Asked Questions

What is the best way to cook a seven bone steak?
Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice. The seven-bone or center chuck gets its name from its bone, which is shaped like the number seven. This steak lends itself well to braising.
What is a 7 bone steak called?
Cajun Seven (7) Steak. A common Cajun dish is smothered 7 steaks. Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice. The seven-bone or center chuck gets its name from its bone, which is shaped like the number seven.
What is a common Cajun dish?
A common Cajun dish is smothered 7 steaks. Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice.
What is smothered 7 bone steak?
A common Cajun dish is smothered 7 steaks. Cooked very simply with very browned onions, garlic, bell pepper, and generally served with hot cooked rice. The seven-bone or center chuck gets its name from its bone, which is shaped like the number seven. This steak lends itself well to braising.

Related Search