POPEYE AND OLIVE OIL'S FRESH SPINACH SALAD
Add this salad recipe to the growing list of recipes taken from our local natural food market's weekly flyer. Only the freshest ingredients will work.
Provided by COOKGIRl
Categories Spinach
Time 15m
Yield 4-6 serving(s)
Number Of Ingredients 10
Steps:
- Rinse the spinach well and dry in salad spinner.
- Stack the mint leaves and cut crosswise into thin strips.
- In large mixing bowl combine the spinach leaves with the mint. Toss well.
- To make the dressing combine the lime juice, vinegar, shallot, and salt in a small bowl. Whisk in the olive oil and.
- season the salad dressing to taste with freshly ground black pepper.
- Pour the dressing over the greens and toss lightly.
- Divide the mixture between four salad plates. In fan fashion, garnish the nectarine slices on each salad plate.
- Sprinkle the blueberries on top.
Nutrition Facts : Calories 66, Fat 3.7, SaturatedFat 0.5, Sodium 170.5, Carbohydrate 8.3, Fiber 1.9, Sugar 4.7, Protein 1.5
POPEYE'S SAVORY SPINACH SALAD
Found this recipe on the back of a spinach bag and loved it! I combined only the spinach and dressing first, plated it and added the rest of the salad ingredients. Recipe said to add salt and pepper to taste. I did nor add any.
Provided by Randingo
Categories < 30 Mins
Time 20m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Q.
- Dressing: combine dressing ingredients and whisk until blended; refigerate minimum 1hour. Salad: Combine spinach, egg, red onion , blue cheese, fresh fruit, avocado and dressing in a bowl and toss.
Nutrition Facts : Calories 194.2, Fat 17.7, SaturatedFat 3.7, Cholesterol 36.7, Sodium 174.7, Carbohydrate 5.6, Fiber 2.3, Sugar 1.9, Protein 4.5
POPEYE'S SPINACH PIE
**_Editor's note:_** _The recipe below is from Alex Jamieson's book,_ The Great American Detox Diet.
Provided by Alex Jamieson
Yield Makes 1 (9-inch) pie
Number Of Ingredients 16
Steps:
- 1. Preheat oven to 375°F.
- 2. To prepare the crust, sift the flour and 1/4 teaspoon of the salt into a medium mixing bowl. Slowly pour in 1/3 cup of the oil while stirring to form a dough. Do not overmix or the dough will be too tough. Use up to 2 tablespoons of water to help form the dough.
- 3. Gather the dough into a ball and lightly roll with a rolling pin until it reaches a 9-inch diameter. Press the rolled dough into a 9-inch pie plate. Poke the bottom of the crust all over with a fork. Set aside while preparing the filling.
- 4. Heat a medium skillet over medium heat and add the remaining 1 tablespoon of oil and the onion. Sauté for 2 minutes, add the cabbage and zucchini, and sauté an additional 5 minutes. Add the spinach and sauté until wilted.
- 5. Add the garlic, the remaining 1/2 teaspoon of salt, marjoram, basil, thyme, mustard, paprika, and pepper. Stir well to combine, and sauté for 1 minute.
- 6. Pour the mixture into the prepared crust.
- 7. Bake for 35 minutes.
- 8. Remove pie from the oven and garnish with a ring of tomato slices.
EVERYONE'S FAVORITE SPINACH SALAD WITH POPPY SEED DRESSING
This recipe quickly becomes the favorite of pretty much everyone that tries it. It's so tasty, it's easy to make, and the ingredients are interchangeable! You can use the dressing immediately or make it in advance and store in refrigerator up to a couple of days. I have substituted pears and mandarin oranges for the strawberries and feta instead of blue cheese. Be creative! YUM!
Provided by GOHIPP
Categories Salad Vegetable Salad Recipes
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Whisk vinegar, vegetable oil, sugar, poppy seeds, onion, Worcestershire sauce, and paprika together in a bowl until sugar is completely dissolved.
- Layer spinach, strawberries, blue cheese, and pecans in individual bowls; drizzle dressing generously over each salad.
Nutrition Facts : Calories 542 calories, Carbohydrate 25.9 g, Cholesterol 21.2 mg, Fat 46.5 g, Fiber 4 g, Protein 10 g, SaturatedFat 10.5 g, Sodium 458.1 mg, Sugar 20.1 g
POPEYE'S SPINACH SALAD
Number Of Ingredients 7
Steps:
- Place the oil, vinegar, and shallots in a food processor and blend. Place in a nonreactive container and chill in refrigerator. Divide spinach among salad plates and top with tomatoes, eggs, and bleu cheese. Drizzle 2-3 tablespoons vinaigrette over each salad. Extra vinaigrette will keep in the refrigerator for a week.
Nutrition Facts : Nutritional Facts Serves
THE PERFECT SUNDAY BRUNCH SPINACH SALAD
My coworker Lori makes this salad whenever she is in charge of Friday breakfast and we all absolutely love it...and it's so easy. Absolutely no cooking required, so it's great during the warm summer months.
Provided by Chez Christine
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 10m
Yield 8
Number Of Ingredients 7
Steps:
- Place spinach in a large bowl. Arrange bananas, strawberries, mandarin oranges, cranberries, and pine nuts on top. Toss with poppy seed dressing before serving.
Nutrition Facts : Calories 291.5 calories, Carbohydrate 30 g, Cholesterol 10.6 mg, Fat 17.5 g, Fiber 3.7 g, Protein 4.7 g, SaturatedFat 2.3 g, Sodium 271.2 mg, Sugar 19.5 g
POPEYE SPECIAL
This recipe is a family favorite that I created - and named! - myself. The spinach packs it with a real "Popeye punch", and the other vegetables combined with the ground beef make it a hearty meal.
Provided by Taste of Home
Categories Breakfast Brunch Dinner
Time 20m
Yield 4-6 servings.
Number Of Ingredients 9
Steps:
- In a large skillet, cook beef and mushrooms over medium heat until meat is no longer pink; drain. Add the spinach, onions, celery, red pepper, garlic salt and pepper. Cook and stir for 1 minute. Add eggs; cook and stir just until the eggs are set. Serve immediately.
Nutrition Facts : Calories 218 calories, Fat 12g fat (5g saturated fat), Cholesterol 250mg cholesterol, Sodium 453mg sodium, Carbohydrate 5g carbohydrate (2g sugars, Fiber 2g fiber), Protein 22g protein.
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