Poppy Seed Summer Salad Recipes
POPPY SEED SALAD
Mandarin oranges add the color and the dressing adds the zing to this mixture of greens. You can use spinach or iceberg lettuce in place of romaine, or use a combination of any of them.
Provided by Rhonda
Categories Salad Green Salad Recipes Romaine Lettuce Salad Recipes
Time 15m
Yield 8
Number Of Ingredients 10
Steps:
- Mix lettuce, oranges, green onions, and almonds in a large mixing bowl.
- Blend sugar, vinegar, salt, and mustard in a blender. Stream oil into the dressing while blending. Continue to blend until the dressing emulsifies. Add poppy seeds and blend briefly to mix. Drizzle dressing over the salad and toss to coat.
Nutrition Facts : Calories 514.8 calories, Carbohydrate 42.7 g, Fat 37.4 g, Fiber 5.4 g, Protein 6.6 g, SaturatedFat 5 g, Sodium 894.2 mg, Sugar 35.3 g
POPPY SEED SUMMER SALAD
A super easy and very refreshing cucumber and melon salad. A great change from typical green or fruit salads! Can be made a full day ahead.
Provided by Jacqueline
Categories Salad Vegetable Salad Recipes
Time 2h15m
Yield 8
Number Of Ingredients 7
Steps:
- Place cantaloupe and cucumbers in a colander; set a plate on top. Place a heavy object such as a large can of food on top of plate to squeeze out excess liquid from cantaloupe and cucumbers, tossing about every 30 minutes, 2 to 3 hours.
- Transfer cantaloupe and cucumbers to a large bowl; add onion, celery, poppy seed dressing, and red wine vinegar. Toss to coat. Stir in poppy seeds.
Nutrition Facts : Calories 78.9 calories, Carbohydrate 8.6 g, Cholesterol 3.5 mg, Fat 4.5 g, Fiber 0.8 g, Protein 0.8 g, SaturatedFat 0.6 g, Sodium 84 mg, Sugar 5.8 g
HONEY POPPY SEED FRUIT SALAD
This colorful fruit salad with poppy seed dressing pairs well with any morning entree and takes just 10 minutes to assemble. The subtle honey sauce in this salad steals the show. -Dorothy Dinnean, Harrison, AR
Provided by Taste of Home
Categories Lunch
Time 10m
Yield 8 servings.
Number Of Ingredients 7
Steps:
- In a large bowl, combine the bananas and berries. In a small bowl, combine the honey, lemon juice and poppy seeds. Pour over fruit and toss to coat.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 2mg sodium, Carbohydrate 30g carbohydrate (23g sugars, Fiber 5g fiber), Protein 1g protein.
STRAWBERRY SALAD WITH POPPY SEED DRESSING
My family is always happy to see this fruit and veggie salad on the table. If strawberries aren't available, substitute mandarin oranges and dried cranberries. -Irene Keller, Kalamazoo, Michigan
Provided by Taste of Home
Categories Lunch
Time 30m
Yield 10 servings.
Number Of Ingredients 12
Steps:
- Place sugar in a small heavy skillet; cook and stir over medium-low heat until melted and caramel-colored, about 10 minutes. Stir in almonds until coated. Spread on foil to cool. , Place romaine, onion and strawberries in a large bowl. Whisk together dressing ingredients; toss with salad. Break candied almonds into pieces; sprinkle over salad. Serve immediately.
Nutrition Facts : Calories 110 calories, Fat 6g fat (1g saturated fat), Cholesterol 1mg cholesterol, Sodium 33mg sodium, Carbohydrate 13g carbohydrate (10g sugars, Fiber 2g fiber), Protein 2g protein. Diabetic Exchanges
STRAWBERRY POPPYSEED SALAD (PANERA COPYCAT)
This is my favorite salad in the summer and I love sitting on the patio at panera sipping on an iced green tea and enjoying this salad! I just had to find a way to copy it!
Provided by Jfoxe
Categories Strawberry
Time 10m
Yield 2 Salads, 2 serving(s)
Number Of Ingredients 12
Steps:
- Toss salad ingredients together in a large bowl.
- Whisk dressing ingredients together in a seperate bowl.
- Drizzle Desired amount of dressing over the salad.
- Serve and enjoy!
Nutrition Facts : Calories 696, Fat 42.4, SaturatedFat 4.9, Cholesterol 15.9, Sodium 453.7, Carbohydrate 80.9, Fiber 12.4, Sugar 51.7, Protein 9.1
SUMMER SALAD
a delicious, bright and fresh salad with loads of crunchy fresh ingredients, sausage, and tossed in sweet and savory poppyseed dressing.
Provided by Kathi & Rachel
Categories lunch Salad salad dressing
Number Of Ingredients 9
Steps:
- Add spinach to a large salad bowl.
- Add raspberries, strawberries, avocado, jicama, feta cheese, and pears. Add 1/8th of a cup dressing and toss- add in remaning dressing tablespoon by tablespoon and toss until dressing is coated as desired (this helps make sure your salad is not overdressed).
- Serve immediately. *If making ahead of time, reserve salad dressing until ready to serve. We also recommend waiting to add toppings until close to serve time to preserve freshness.
Nutrition Facts : Calories 404 kcal, Carbohydrate 23 g, Protein 18 g, Fat 29 g, SaturatedFat 7 g, Cholesterol 81 mg, Sodium 1212 mg, Fiber 7 g, Sugar 10 g, ServingSize 1 serving
SUMMER SALAD WITH POPPY SEED DRESSING
This salad is very versatile and tastes great! Has so many flavors of summer that I can't help but love it! I serve it with hot honey-butter croissants.
Provided by 2SpiceItUp
Categories Chicken Breast
Time 10m
Yield 1 salad, 4 serving(s)
Number Of Ingredients 7
Steps:
- Layer ingredients in order in large serving bowl.
- Drizzle with poppy seed dressing.
Nutrition Facts : Calories 137.7, Fat 7, SaturatedFat 0.5, Sodium 1.3, Carbohydrate 18.2, Fiber 3.4, Sugar 13.5, Protein 3.4
CUCUMBER SALAD
Use any mix of cucumbers you like for this tangy salad. If using slicing cucumbers - the slightly thicker ones you'll find with seeds and sometimes waxier-seeming skins - you might want to peel them first and remove the seeds, which can dilute the dressing. To seed, simply halve the cucumbers lengthwise and use a teaspoon to gently scrape out the seeds. Feel free to play around with shapes, too. Slicing the cucumbers into rounds is easy enough, but half moons or other bite-size pieces are also welcome.
Provided by Dawn Perry
Categories easy, salads and dressings, side dish
Time 10m
Yield 4 servings
Number Of Ingredients 8
Steps:
- In a large bowl, whisk together buttermilk, yogurt, lemon juice, poppy seeds, salt and pepper.
- Add cucumbers and scallions and toss to combine. Salad can be made up to 4 hours ahead. Refrigerate until ready to serve.
SPRING SALAD WITH HOMEMADE LEMON POPPYSEED DRESSING RECIPE
I love salad with a good homemade dressing! This homemade lemon poppyseed dressing is so easy to make!
Provided by Steph Loaiza
Categories Salad
Time 10m
Number Of Ingredients 13
Steps:
- Toss all salad ingredients together in a large bowl.
- In a small mixing bowl, whisk together all dressing ingredients.
- Pour dressing and toss right before serving or serve with dressing on the side.
- Dressing separates, so mix before dressing if made ahead of time.
Nutrition Facts : Calories 310 kcal, Carbohydrate 25 g, Protein 5 g, Fat 22 g, SaturatedFat 2 g, TransFat 1 g, Cholesterol 8 mg, Sodium 282 mg, Fiber 3 g, Sugar 18 g, ServingSize 1 serving
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