Pork Chop And Peanut Stir Fry Recipes

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EASY THAI PEANUT PORK STIR FRY



Easy Thai Peanut Pork Stir Fry image

Juicy, tender pork tenderloin along with crunchy veggies combine with an easy homemade peanut sauce to create this delicious Thai inspired stir fry.

Provided by Lisa Hitzeman

Categories     Dinner

Time 30m

Number Of Ingredients 17

2 tbsp vegetable oil
1 lb pork tenderloin, cut into thin strips
2 cloves garlic, minced
4 green onions, sliced
2 medium red bell peppers, thinly sliced
1 can sliced water chestnuts, drained
1/4 cup creamy peanut butter
juice of 1 lime
3 tbsp sodium soy sauce
1 tbsp rice wine vinegar
1 tbsp sriracha sauce
1/2 tsp garlic powder
1/4 tsp black pepper
2 tbsp finely chopped cilantro
steamed cauliflower rice
additional sliced green onion, chopped cilantro and lime slices for garnish, if desired
chopped peanuts for garnish, if desired

Steps:

  • In a small bowl, combine peanut butter, lime juice, soy sauce, vinegar, sriracha, garlic powder and black pepper.
  • Whisk together until well combined and smooth. It will look lumpy at first, but as you whisk, it will get nice and creamy. Stir in cilantro.
  • Heat oil in a wok or large skillet over high heat until oil is very hot.
  • Add pork and stir fry in batches without crowding the pan. Cook until pork is starting to brown around the edges, being careful not to over cook. It will take about 2-3 minutes per batch.
  • Remove pork from the pan and set aside.
  • Add green onions, stir fry for 1 minute.
  • Add red peppers and stir fry for 1 minute.
  • Add garlic and stir fry for another 30 seconds.
  • Add water chestnuts and cook for an additional 30 seconds.
  • Add pork to to the mixture.
  • Pour sauce over mixture and toss to coat. Cook for another minute until sauce is heated through.
  • Serve over hot cauliflower rice.
  • Garnish with green onions, cilantro, lime slices and chopped peanuts, if desired.

Nutrition Facts : Calories 393 calories, Carbohydrate 19 grams carbohydrates, Cholesterol 83 milligrams cholesterol, Fat 20 grams fat, Fiber 4 grams fiber, Protein 36 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 938 grams sodium, Sugar 7 grams sugar, TransFat 0 grams trans fat, UnsaturatedFat 14 grams unsaturated fat

PORK IN PEANUT SAUCE



Pork in Peanut Sauce image

A quick and easy, delicious way to serve pork! Can be served over a bed of chopped romaine for a low-carb meal, or noodles for the traditionalists. The oil you use will make all the difference: the peanuttier the better; an obscure brand from the ethnic section of the supermarket is usually a better bet than one of the cheaper, mass-market varieties.

Provided by GILL846

Categories     World Cuisine Recipes     Asian

Time 40m

Yield 4

Number Of Ingredients 11

2 teaspoons chopped fresh ginger root
3 cloves garlic, thinly sliced
¼ teaspoon crushed red pepper flakes
½ cup soy sauce
½ cup chicken broth
4 tablespoons peanut butter
1 ½ pounds boneless pork loin, cut into strips
2 tablespoons peanut oil for frying
1 onion, chopped
¾ cup cashew nuts
2 cups frozen mixed stir-fry vegetables

Steps:

  • In a large bowl, stir together the ginger, garlic, red pepper flakes, soy sauce, broth, and peanut butter. Stir in pork to coat. Set aside.
  • Heat oil in a wok or large skillet over medium-high heat. Stir in onions, and cook about 1 minute. Stir in cashews. Cook until unions are soft and translucent. Pour in pork and marinade. Cook until pork pieces are done, about 10 minutes. Stir in mixed vegetables, and cook 5 minutes more.

Nutrition Facts : Calories 574.5 calories, Carbohydrate 28.4 g, Cholesterol 80.7 mg, Fat 35.1 g, Fiber 5.9 g, Protein 40.7 g, SaturatedFat 9.4 g, Sodium 2131 mg, Sugar 5.1 g

PORK & RAMEN STIR-FRY



Pork & Ramen Stir-Fry image

I normally serve a traditional stir-fry, but I wanted to change it up with this ramen noodle recipe. Ramen noodles are a quick sub for the rice, and we really like the crisp-tender bite from fresh broccoli and a package of coleslaw mix. -Barbara Pletzke, Herndon, Virginia

Provided by Taste of Home

Categories     Dinner

Time 30m

Yield 4 servings.

Number Of Ingredients 12

1/4 cup reduced-sodium soy sauce
2 tablespoons ketchup
2 tablespoons Worcestershire sauce
2 teaspoons sugar
1/4 teaspoon crushed red pepper flakes
3 teaspoons canola oil, divided
1 pound boneless pork loin chops, cut into 1/2-inch strips
1 cup fresh broccoli florets
4 cups coleslaw mix
1 can (8 ounces) bamboo shoots, drained
4 garlic cloves, minced
2 packages (3 ounces each) ramen noodles

Steps:

  • In a small bowl, whisk the first 5 ingredients until blended. In a large skillet, heat 2 teaspoons oil over medium-high heat. Add pork; stir-fry 2-3 minutes or until no longer pink. Remove from pan., In same pan, stir-fry broccoli in remaining oil 3 minutes. Add coleslaw mix, bamboo shoots and garlic; stir-fry 3-4 minutes longer or until broccoli is crisp-tender. Stir in soy sauce mixture and pork; heat through., Meanwhile, cook noodles according to package directions, discarding or saving seasoning packets for another use. Drain noodles; add to pork mixture and toss to combine.

Nutrition Facts : Calories 354 calories, Fat 14g fat (5g saturated fat), Cholesterol 44mg cholesterol, Sodium 794mg sodium, Carbohydrate 32g carbohydrate (6g sugars, Fiber 3g fiber), Protein 23g protein.

PORK CHOP AND PEANUT STIR FRY



Pork Chop and Peanut Stir Fry image

Make and share this Pork Chop and Peanut Stir Fry recipe from Food.com.

Provided by threeovens

Categories     Pork

Time 20m

Yield 2 portions, 2 serving(s)

Number Of Ingredients 13

1/4 cup water
4 teaspoons soy sauce
1 tablespoon rice wine vinegar or 1 tablespoon white wine vinegar
2 teaspoons cornstarch
1 teaspoon bouillon, chicken flavored
1/2 teaspoon sugar
1 1/2 teaspoons vegetable oil or 1 1/2 teaspoons wok oil, which would add more flavor
1 teaspoon ginger, grated
1 garlic clove, crushed
1/2 teaspoon red pepper flakes (to taste)
4 green onions, cut on the diagonal into 1 inch pieces (scallions)
2 boneless pork chops, cut into strips
2 tablespoons peanuts, coarsely chopped

Steps:

  • Heat oil in a large skillet or wok over medium high heat.
  • Stir together water, soy sauce, vinegar, cornstarch, bouillon and sugar in a small bowl.
  • Add pork strips to skillet or wok and stir fry 2 to 3 minutes until cooked through. Push to one side. Add soy sauce mixture and cook, while stirring, until slightly thickened. Add green onions and peanuts and stir everything together to coat with sauce. Cook 1 minute more until heated through and serve.

Nutrition Facts : Calories 404.1, Fat 20.7, SaturatedFat 5.6, Cholesterol 124, Sodium 773.6, Carbohydrate 9.2, Fiber 1.9, Sugar 2.4, Protein 44.2

THAI PORK & PEANUT CURRY



Thai pork & peanut curry image

Use fragrant hot red curry paste as the base to this coconut curry dish with baby sweetcorn, coriander and soy

Provided by Cassie Best

Categories     Dinner, Main course

Time 40m

Number Of Ingredients 12

1 tbsp vegetable oil
bunch spring onions, sliced
small bunch coriander, stalks finely chopped, leaves picked
400g pork tenderloin, sliced
4 tbsp Thai red curry paste
4 tbsp peanut butter
1 tbsp soft brown sugar
1 tbsp soy sauce
400ml can light coconut milk
175g pack baby corn
juice 1 lime
steamed jasmine rice, to serve

Steps:

  • Heat the oil in a large saucepan or flameproof casserole. Add the spring onions and coriander stalks and cook for 1 min. Add the pork slices and cook for 5 mins until starting to brown.
  • Stir in the curry paste and peanut butter. After 30 secs, add the sugar, soy and coconut milk, plus ½ can of water. Mix well, put a lid on and leave to simmer for 15 mins, stirring occasionally.
  • Remove the lid, add the baby corn and increase the heat. Bubble for 3 mins until the corn is cooked and the sauce has thickened a little. Stir in the lime juice and check the seasoning. Can now be frozen for up to 2 months. To cook from frozen: thoroughly defrost, then heat in a pan on the hob until curry is hot all the way through. Serve scattered with the coriander leaves and rice.

Nutrition Facts : Calories 388 calories, Fat 25 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 12 grams carbohydrates, Sugar 9 grams sugar, Fiber 2 grams fiber, Protein 28 grams protein, Sodium 1.6 milligram of sodium

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