Pork Medallions With Red Peppers And Artichokes Recipes

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PORK WITH ARTICHOKES AND CAPERS



Pork with Artichokes and Capers image

"After dating my husband for a month, I wanted to impress him with my cooking," recalls Lindy Bonnell of Loveland, Colorado. "When I fixed this recipe, it convinced him I was 'the one'! We've been married for several years." SHOP SMART Capers are actually pickled flower buds. Look for them near the pickles and olives in your grocery store. They're very salty and should always be rinsed before using. Don't have any capers? Chopped green olives make a good substitute.

Provided by Taste of Home

Categories     Dinner

Time 40m

Yield 4 servings.

Number Of Ingredients 9

2 pork tenderloins (3/4 pound each)
1 tablespoon butter
1 green onion, finely chopped
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and chopped
1/4 cup reduced-sodium chicken broth
1 tablespoon capers, drained
1 teaspoon Dijon mustard
1 tablespoon minced fresh parsley
Lemon slices

Steps:

  • Cut pork into 1-in. slices; flatten to 1/4-in. thickness. In a large nonstick skillet over medium heat, cook pork in butter in batches until tender. Transfer to a serving platter and keep warm. , In the same skillet, cook and stir onion until tender. Stir in the artichokes, broth, capers and mustard; heat through. Serve over pork; sprinkle with parsley. Garnish with lemon.

Nutrition Facts : Calories 263 calories, Fat 9g fat (4g saturated fat), Cholesterol 102mg cholesterol, Sodium 479mg sodium, Carbohydrate 7g carbohydrate (0 sugars, Fiber 0 fiber), Protein 37g protein. Diabetic Exchanges

MEXICAN PORK & PEPPERS



Mexican Pork & Peppers image

Great on a buffet table to compliment other Mexican dishes like Chayotte & Onions, Lamb BBQ etc etc. there are so many great variations and dishes

Provided by Bergy

Categories     Stew

Time 2h15m

Yield 6 serving(s)

Number Of Ingredients 13

2 lbs lean boneless pork, cut into 1 inch cubes
2 tablespoons oil
1 large onion, sliced thinly and separated into rings
4 garlic cloves, minced
4 anaheim chilies (or any other hot pepper you LOVE) or 2 (4 ounce) cans diced chili peppers, remove seeds & membrane (or any other hot pepper you LOVE)
6 tomatillos, peeled & chopped
1 cup chicken broth
1 large tomatoes, chopped
1 teaspoon dried oregano
1 teaspoon cumin
2 teaspoons fresh lime juice
2 tablespoons slivered roasted almonds
hot cooked rice

Steps:

  • Brown the pork in the oil and set aside.
  • Add the onion, garlic and cumin.
  • Cook until the onions are transparent.
  • Return the meat to the pan.
  • Add peppers.
  • Stir in the tomatillos,broth, peppers, tomato, cumin and oregano.
  • Bring to a boil, simmer covered about 1 1/2 hours.
  • Uncover and simmer about a 1/2 hour more or until the sauce has decreased and thickened.
  • Stir in the lime juice.
  • Serve over cooked rice, sprinkle with the toasted almonds.

PORK MEDALLIONS IN WINE SAUCE



Pork Medallions in Wine Sauce image

Make and share this Pork Medallions in Wine Sauce recipe from Food.com.

Provided by Rick B2

Categories     < 30 Mins

Time 25m

Yield 3-4 serving(s)

Number Of Ingredients 10

1 1/4 lbs pork tenderloin
2 teaspoons olive oil
2 tablespoons butter
1/4 teaspoon salt
black pepper (to taste)
2 tablespoons shallots (minced)
1/2 lb mushroom (thinly sliced)
1/3 cup dry sherry
1 cup chicken stock
1 1/2 teaspoons balsamic vinegar

Steps:

  • Remove all visible fat and tough sinew from the pork tenderloin. Cut the meat crosswise into 1-1 1/2 inch medallions.
  • Place each medallion, cut sie up, on a cutting board between two pieces of plastic wrap. Flatten with broad side of a wide knife or rolling pin to a thickness of 1/4 inch. Sprinkle with salt and pepper.
  • Heat oil and 1 tablespoon of the butter in a large non-stick skillet. Saute the medallions 3-4 minutes on each side. Remove to a platter and keep warm.
  • Let skillet cool slightly. Add shallots to oil and butter mixture remaining in skillet and cook 1 minute. Add mushrooms and cook 1 minute. Add sherry, chicken stock and vinegar. Bring mixture to a boil and boil rapidly until liquid is reduced by half. Turn off heat.
  • Cut remaining tablespoon of butter into small chunks and stir into sauce. Adjust seasoning to taste with salt and pepper or more vinegar if desired.
  • Serve pork medallions covered in mushroom sauce.

Nutrition Facts : Calories 512.1, Fat 22.1, SaturatedFat 9.1, Cholesterol 147.5, Sodium 466.6, Carbohydrate 10, Fiber 0.8, Sugar 3.6, Protein 43.5

FRENCH ONION PORK TENDERLOIN MEDALLIONS



French Onion Pork Tenderloin Medallions image

Make and share this French Onion Pork Tenderloin Medallions recipe from Food.com.

Provided by little_wing

Categories     Pork

Time 35m

Yield 3 serving(s)

Number Of Ingredients 10

1 (12 ounce) pork tenderloin
2 teaspoons chopped fresh rosemary
1/4 teaspoon salt
1/4 teaspoon pepper
2 teaspoons canola oil
2 large onions, thinly sliced
1 red bell pepper, thinly sliced
2 garlic cloves, minced
1 1/2 cups beef stock
1 tablespoon Worcestershire sauce

Steps:

  • Using chef's knife trim all fat from the tenderloin. Cut tenderloin into 1 inch medallions and sprinkle with rosemary and half each of the salt and pepper.
  • In large non-stick skillet heat half of the oil over medium high heat and brown pork in batches if necessary.
  • Remove to plate. Return skillet to heat and add remaining oil. Cook onions, stirring for about 8 minutes or until beginning to turn golden. Reduce heat to medium and cook, stirring for about 10 minutes or until very soft and golden. Add red pepper and garlic and cook for 2 minutes.
  • Add stock and Worcestershire sauce and remaining salt and pepper. Bring to boil and boil for 5 minutes or until reduced by half. Return pork to skillet and turn to coat in sauce for about 2 minutes or until a hint of pink remains in pork.

Nutrition Facts : Calories 249.3, Fat 9.6, SaturatedFat 2.5, Cholesterol 74.8, Sodium 700.4, Carbohydrate 14.5, Fiber 2.4, Sugar 6.5, Protein 26.1

MEDALLIONS OF PORK WITH A CREAM AND MUSHROOM SAUCE



Medallions of Pork With a Cream and Mushroom Sauce image

This simple recipe transforms pork medallions into a luxurious dish, serving them with a delicious creamy mushroom sauce.

Provided by English_Rose

Categories     Pork

Time 40m

Yield 4 serving(s)

Number Of Ingredients 9

8 (3 ounce) pork medallions
2 ounces butter
salt & freshly ground black pepper
6 ounces button mushrooms, sliced
2 shallots, thinly chopped
1/4 cup dry sherry
1/4 cup dry white wine
1/2 cup heavy cream
1 tablespoon parsley, chopped

Steps:

  • Heat the butter in a heavy-based frying pan.
  • Add in the pork medallions, fry for 2-3 minutes on each side.
  • Season with salt and freshly ground pepper and fry until the pork is cooked through, taking care not to over-cook it.
  • Remove the fillets from the pan and keep warm.
  • Add the mushrooms to the frying pan and fry until slightly coloured.
  • Add in the shallots, mixing well.
  • Drain off the excess fat and add in the sherry. Cook briskly until reduced by two-thirds.
  • Add in the white wine and cook briskly until reduced by half.
  • Add in the cream and bring to the boil. Season with salt and freshly ground pepper and mix in the parsley.
  • Pour the mushroom cream sauce over the pork medallions and serve at once.

Nutrition Facts : Calories 500.2, Fat 28.5, SaturatedFat 16.2, Cholesterol 181.8, Sodium 186.4, Carbohydrate 6.5, Fiber 0.5, Sugar 1.5, Protein 38.2

PORK MEDALLIONS WITH RED PEPPERS AND ARTICHOKES



Pork Medallions With Red Peppers and Artichokes image

Make and share this Pork Medallions With Red Peppers and Artichokes recipe from Food.com.

Provided by dicentra

Categories     < 30 Mins

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 teaspoons olive oil
cooking spray
8 (2 ounce) boneless center cut pork chops
1/4 teaspoon dried Italian seasoning
1/8 teaspoon salt
1/8 teaspoon fresh coarse ground black pepper
2 cups red bell peppers, strips
1 cup reduced-sodium fat-free chicken broth
2 tablespoons tomato paste
1/4 teaspoon dried thyme
1/4 teaspoon dried rubbed sage
1 (14 ounce) can artichoke hearts, drained

Steps:

  • Heat the oil in a large nonstick skillet coated with cooking spray over medium-high heat.
  • Sprinkle the pork with Italian seasoning, salt, and pepper. Add pork, and cook 1 minute on each side or until lightly browned.
  • Remove from pan. Add bell pepper to pan; sauté 2 minutes.
  • Combine the broth, tomato paste, thyme, and sage, stirring with a whisk.
  • Return pork to pan, and add broth mixture and artichoke hearts. Cover, reduce heat, and simmer 8 minutes or until thoroughly heated.
  • Remove pork from pan, and keep warm. Increase heat to medium-high; cook 2 minutes or until slightly thickened. Spoon the artichoke mixture over the pork.

Nutrition Facts : Calories 301.3, Fat 9.7, SaturatedFat 2.9, Cholesterol 86.2, Sodium 745.1, Carbohydrate 17.2, Fiber 7.3, Sugar 5.1, Protein 37.9

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