Pork Tenderloin With Golden Beets Recipes

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PORK TENDERLOIN WITH GOLDEN BEETS



Pork Tenderloin with Golden Beets image

We love the easy walnut sauce that goes with this pork tenderloin. Make it up to a week ahead to go alongside another fast weeknight meal; just store in a jar and chill.

Provided by Brad Leone

Yield 4 servings

Number Of Ingredients 15

1/4 cup walnuts
3 tablespoons plus 1/2 cup olive oil
1 1/2 pounds pork tenderloin
Kosher salt
2 medium onions, coarsely chopped
3 medium golden beets, scrubbed, cut into bite-size pieces
Freshly ground black pepper
4 garlic cloves, chopped
2 cups sauerkraut, plus 1/2 cup brine
1 cup low-sodium chicken broth
1/2 cup dry white wine
4 tablespoons fresh lemon juice, divided
1/2 cup finely chopped mint
1/2 cup finely chopped parsley
1/4 cup finely chopped dried tart apricots

Steps:

  • Preheat oven to 350°F. Toast walnuts on a rimmed baking sheet, tossing once, until golden brown, 7-10 minutes. Let cool, then chop.
  • Heat 3 Tbsp. oil in a large skillet over medium-high. Season pork loin (look for one with a nice dark color and some fat on it) with salt and cook until browned on all sides, 10-15 minutes. Transfer pork to a platter.
  • Add onions and beets to same skillet and cook, stirring often, until onions are slightly translucent and browned, 10-12 minutes; season with salt and pepper. Add garlic, sauerkraut, brine, broth, wine, and 2 Tbsp. lemon juice and bring to a simmer. Cover skillet, reduce heat to low, and cook until beets are fork-tender, 25-30 minutes.
  • Return pork to skillet and push down into liquid. Turn heat up to medium and simmer, uncovered, turning meat occasionally until an instant-read thermometer inserted into the thickest part of loin registers 150°F, 20-30 minutes. Transfer pork to a cutting board and let rest 5 minutes before slicing.
  • Meanwhile, mix walnuts, mint, parsley, apricots, remaining 2 Tbsp. lemon juice, and remaining 1/2 cup oil in a small bowl; season with salt and pepper.
  • Spoon beet mixture onto plates and arrange sliced pork on top. Spoon a generous amount of walnut sauce over.

PORK TENDERLOIN WITH GOLDEN CRISPY CRUST



Pork Tenderloin With Golden Crispy Crust image

From an AP article by Jim Romanoff with recipe by J M Hirsch, as published in Herald-Tribune February 2008. "This recipe for pork tenderloin in a golden, herbed crust is loosely inspired by a classic Japanese preparation of breaded, deep-fried pork chops called tonkatsu." Posted here for safekeeping.

Provided by johannewallace

Categories     Pork

Time 50m

Yield 1/4 pound each, 4 serving(s)

Number Of Ingredients 10

3/4 cup panko breadcrumbs
2 garlic cloves, minced
2 tablespoons finely chopped flat leaf parsley
1 tablespoon finely chopped fresh rosemary
1 tablespoon finely chopped fresh thyme
1 tablespoon extra virgin olive oil
1/4 teaspoon salt
1/4 teaspoon fresh ground black pepper
1 lb pork tenderloin
2 tablespoons Dijon mustard

Steps:

  • Preheat oven to 400°F Lightly oil a wire rack or coat with nonstick cooking spray. Set in a baking sheet.
  • Combine the bread crumbs, garlic, parsley, rosemary, thyme, oil, salt and pepper. Use paper towels to pat dry the pork tenderloin.
  • On a piece of plastic wrap, spread the crumb mixture in a strip as long as the tenderloin. Coat the tenderloin with the mustard. Roll the tenderloin in the crumbs so they stick to the mustard.
  • Place tenderloin on the prepared rack. Roast until the crust is golden, the tenderloin is barely pink in the center and the internal temperature is 155F, 35-45 minutes.
  • Let stand for 5 minutes before slicing.

Nutrition Facts : Calories 273.4, Fat 10.9, SaturatedFat 2.9, Cholesterol 74.8, Sodium 434.7, Carbohydrate 16.1, Fiber 1.4, Sugar 1.5, Protein 26.5

PORK TENDERLOIN WITH ROASTED BEETS AND GREENS



Pork Tenderloin with Roasted Beets and Greens image

No part of the beet goes to waste in this recipe, which makes use of the nutrient-rich greens, as well.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Number Of Ingredients 8

1 bunch beets with greens (about 2 to 3 lbs), greens separated and chopped (about 8 cups greens)
1 pork tenderloin (about 1 pound), trimmed of excess fat
Coarse salt and ground pepper
1 tablespoon vegetable oil
4 teaspoons Dijon mustard
2 tablespoons red-wine vinegar
7 tablespoons extra-virgin olive oil
2 cloves garlic, thinly sliced

Steps:

  • Preheat oven to 425 degrees. Loosely wrap beets in parchment-lined foil. Place on a rimmed baking sheet and bake until easily pierced with a knife, about 1 hour. Let cool slightly; remove skins. Slice beets. Set aside.
  • Season pork generously with salt and pepper. Heat vegetable oil in a large ovenproof skillet over medium-high heat. Sear pork on all sides until golden, about 6 minutes. Transfer skillet to oven and roast until pork registers 150 degrees on an instant-read thermometer, 8 to 10 minutes. Remove from pan and let rest for 10 minutes.
  • Meanwhile, whisk mustard and vinegar in a bowl. Gradually whisk in 6 tablespoons olive oil until emulsified. Season to taste; set aside.
  • In a large skillet, heat remaining tablespoon of olive oil over medium heat. Add garlic and cook until fragrant, about 1 minute. Add beet greens, season with salt and pepper, and cook, stirring occasionally, until wilted and tender, 2 to 4 minutes. Remove greens from heat. Add reserved sliced beets and half of vinaigrette, and toss to combine.
  • Slice pork and drizzle with remaining vinaigrette. Serve with sauteed greens and sliced beets.

ROASTED PORK TENDERLOIN WITH GINGER AND GOLDEN RAISINS



Roasted Pork Tenderloin With Ginger And Golden Raisins image

Provided by Amanda Hesser

Categories     dinner, project, main course

Time 45m

Yield 4 servings

Number Of Ingredients 10

2 tablespoons canola oil
2 pork tenderloins
Kosher salt
Freshly ground black pepper
Grated zest of 1 orange
1/4 cup red wine vinegar
1/4 cup red wine
3/4 cup chicken stock
1/2 cup golden raisins
1 tablespoon grated ginger

Steps:

  • Preheat oven to 400 degrees. Place a small roasting pan or large enameled casserole on stove over medium-high heat. Add oil. Season tenderloins on all sides with salt and pepper. Lay them in pan, and sear until well browned on all sides.
  • Sprinkle orange zest over pork, then transfer pan to oven. Cook until just barely pink in middle, about 15 to 18 minutes. Transfer pork to a cutting board and place roasting pan over medium-high heat. Add vinegar and wine, and scrape up any pan drippings. Reduce by half, then add chicken broth. Reduce by one quarter, then stir in raisins, and cook for one minute. Remove from heat.
  • Thinly slice pork, and arrange on a serving plate. Add any cooking juices to raisin sauce. Just before serving, with your fingers squeeze a few drops of ginger juice from pulp into sauce. Ginger should sharpen and freshen flavor without tasting of ginger. Serve pork, passing raisin sauce in a bowl.

Nutrition Facts : @context http, Calories 470, UnsaturatedFat 12 grams, Carbohydrate 21 grams, Fat 17 grams, Fiber 2 grams, Protein 54 grams, SaturatedFat 4 grams, Sodium 900 milligrams, Sugar 15 grams, TransFat 0 grams

SAUTEED BEET GREENS WITH ROASTED BEETS AND PORK TENDERLOIN



Sauteed Beet Greens with Roasted Beets and Pork Tenderloin image

If you haven't roasted beets before, you're in for a treat. Although they take a bit more time, it's well worth it; roasting intensifies their sweet, earthy flavor.

Provided by Martha Stewart

Categories     Food & Cooking     Ingredients     Meat & Poultry     Pork Recipes

Time 1h20m

Number Of Ingredients 8

2 bunches beets (3 to 4 pounds with greens), greens removed, chopped, washed, and drained with some water clinging (about 9 cups greens)
2 pork tenderloins (12 ounces each), trimmed of excess fat
Coarse salt and ground pepper
4 tablespoons olive oil
2 teaspoons Dijon mustard
2 teaspoons plus 1 tablespoon red-wine vinegar
2 garlic cloves, smashed
2 tablespoons toasted pine nuts

Steps:

  • Preheat oven to 400 degrees. Loosely wrap beets in a 12-by-20-inch piece of foil. Place on a rimmed baking sheet and bake until easily pierced with a knife, 35 to 45 minutes. When cool to touch, grab beets with a paper towel and slip off skins. Reserve one beet; halve and slice remaining beets. Set aside.
  • Season pork generously with salt and pepper. Place on a rimmed baking sheet and roast until pork registers 150 degrees on an instant-read thermometer, 14 to 16 minutes.
  • Meanwhile, in a food processor, combine the reserved beet and 1 tablespoon oil; process until smooth. Strain through a fine-mesh sieve (or strainer) lined with cheesecloth into a small bowl to yield 4 teaspoons juice; discard solids. Add mustard, 2 teaspoons vinegar, and 2 tablespoons oil; whisk to combine. Set aside.
  • In a large skillet, heat remaining tablespoon of oil over medium. Add garlic and cook until fragrant and golden, about 1 minute. Add beet greens, season with salt and pepper, and cook, stirring occasionally, until wilted and tender, 2 to 4 minutes. Remove greens from heat and discard garlic. Add reserved beets and remaining tablespoon of vinegar, and toss to combine.
  • To serve, top sauteed greens with toasted pine nuts. Drizzle a little of the beet vinaigrette on the plate and top with sliced pork.

Nutrition Facts : Calories 525 g, Fat 23 g, Fiber 9 g, Protein 42 g

PORK TENDERLOIN WITH SAUTéED BEET GREENS AND ROASTED BEETS



Pork Tenderloin with Sautéed Beet Greens and Roasted Beets image

Categories     Pork     Roast     Beet

Yield serves 4

Number Of Ingredients 8

2 bunches beets (3 to 4 pounds with greens), greens separated and chopped, washed, and drained with some water left clinging (about 9 cups greens)
2 pork tenderloins (about 1 1/4 pounds)
Coarse salt and freshly ground pepper
1/4 cup extra-virgin olive oil
2 teaspoons Dijon mustard
2 teaspoons plus 1 tablespoon red-wine vinegar
2 garlic cloves, smashed
2 tablespoons pine nuts, toasted (page 53)

Steps:

  • Preheat oven to 400°F. Loosely wrap beets in a 12-by-20-inch piece of parchment, then wrap packet in foil. Place on a rimmed baking sheet and cook until easily pierced with the tip of a sharp knife, 35 to 45 minutes. When cool enough to handle, rub off skins with paper towels. Reserve 1 beet; halve and slice remaining beets.
  • Season pork all over with 2 teaspoons salt, dividing evenly, and pepper. Place on a rimmed baking sheet and roast until an instantread thermometer inserted in middle reaches 138°F, 14 to 16 minutes. Transfer to a cutting board and let rest 10 minutes before slicing thinly.
  • Meanwhile, process the reserved whole beet with 1 tablespoon oil in a food processor until smooth. Pass through a fine sieve lined with cheesecloth into a small bowl (to yield 1 tablespoon plus 1 teaspoon juice); discard solids. Add mustard, 2 teaspoons vinegar, and 2 tablespoons oil; whisk to combine.
  • In a large skillet, heat remaining 1 tablespoon oil over medium. Cook garlic, stirring, until fragrant and golden, about 1 minute. Add beet greens and 1 teaspoon salt; season with pepper. Cook, stirring occasionally, until greens are wilted and tender, 2 to 4 minutes. Remove from heat, and discard garlic. Add sliced beets and re maining 1 tablespoon vinegar, and toss to combine. Sprinkle with pine nuts.
  • To serve, drizzle beet vinaigrette on each of four plates, dividing evenly, then top with pork and beet greens.
  • Nutrition Information
  • (Per Serving)
  • Calories: 553
  • Saturated Fat: 4.3g
  • Unsaturated Fat: 18g
  • Cholesterol: 111mg
  • Carbohydrates: 43.2g
  • Protein: 44.6g
  • Sodium: 1208mg
  • Fiber: 14.5g

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